Workout of the Day
« January 12, 2023 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 549 | Jason Gentry | 44 | USA | 15:42.2 | 1:57.7 | ||
| 552 | Stef Faull | 32 | San Antonio, TX | USA | U.S. Army | 15:42.3 | 1:57.7 |
| 553 | Grant Drummond | 46 | GBR | 15:42.5 | 1:57.8 | ||
| 554 | Vlad Bula | 59 | Plattsburgh, NY | USA | 15:42.6 | 1:57.8 | |
| 555 | Ycoty A | 47 | NED | Exercise Voorburg | 15:42.7 | 1:57.8 | |
| 556 | Daniel Garrett | 37 | ID | USA | Dry River Sculls IRC | 15:42.8 | 1:57.8 |
| 557 | iain patterson | 49 | GBR | 15:43.0 | 1:57.8 | ||
| 558 | Anders Flensborg Iversen | 38 | DEN | 15:43.2 | 1:57.9 | ||
| 558 | Jungki Min | 32 | Seoul | KOR | 15:43.2 | 1:57.9 | |
| 560 | Robert Thurman | 28 | IL | USA | 15:43.4 | 1:57.9 | |
| 561 | Joseph Burton | 34 | GBR | 15:43.6 | 1:57.9 | ||
| 561 | Nikolaos Gousis | 34 | GRE | 15:43.6 | 1:57.9 | ||
| 563 | Daniel Kinder | 38 | GER | 15:43.7 | 1:57.9 | ||
| 563 | Steven Fulcher | 36 | Parkton, MD | USA | 15:43.7 | 1:57.9 | |
| 565 | Gerben Schats | 37 | Arnhem | NED | 15:43.8 | 1:57.9 | |
| 565 | Danny Halley | 41 | TX | USA | 15:43.8 | 1:57.9 | |
| 565 | Edward Kristanto | 31 | ON | CAN | 15:43.8 | 1:57.9 | |
| 565 | BRENT FERRICCI | 50 | Stone Mountain, GA | USA | 15:43.8 | 1:57.9 | |
| 569 | Brandon Govan | 32 | USA | 15:44.0 | 1:58.0 | ||
| 570 | Matt Roseland | 43 | AZ | USA | USAF Veterans | 15:44.2 | 1:58.0 |
| 571 | Rebecca Levis | 47 | AUS | 15:44.4 | 1:58.0 | ||
| 572 | Gerrit Zwiggelaar | 54 | Hoogeveen | NED | HRV de Compagnie, Hoogeveen | 15:45.1 | 1:58.1 |
| 573 | Mason S | 34 | USA | 15:45.2 | 1:58.1 | ||
| 574 | Alistair Cook | 37 | AUS | 15:45.4 | 1:58.1 | ||
| 575 | Andy Quinn | 68 | Llanboidy, Carmarthenshire | GBR | Free Spirits | 15:45.5 | 1:58.1 |
| 575 | Matt Fales | 55 | USA | 15:45.5 | 1:58.1 | ||
| 575 | Mario Rivas | 55 | Saugus, CA | USA | 15:45.5 | 1:58.1 | |
| 578 | Paul Jardine | 61 | Peebles | GBR | The Diamonds (Over Sixties Erging Group) | 15:46.3 | 1:58.2 |
| 578 | Justin Blott | 32 | USA | U.S. Air Force | 15:46.3 | 1:58.2 | |
| 580 | Sergione 70 | 52 | ITA | 15:46.5 | 1:58.3 | ||
| 581 | Curtis Terry | 61 | Vancouver, BC | CAN | Maple Bay Rowing Club | 15:47.0 | 1:58.3 |
| 582 | Jonas Ziuraitis | 31 | IL | USA | Ontario Tech University Alumni | 15:47.1 | 1:58.3 |
| 583 | Anthony Jones | 42 | Hereford | GBR | 15:47.7 | 1:58.4 | |
| 584 | Sarah Schmidt | 39 | USA | 15:47.9 | 1:58.4 | ||
| 585 | Tim Hicks | 59 | ON | CAN | Team Canada | 15:48.1 | 1:58.5 |
| 585 | Matthew Stubbington | 51 | USA | 15:48.1 | 1:58.5 | ||
| 585 | Greg Zwaagstra | 34 | CAN | 15:48.1 | 1:58.5 | ||
| 588 | Gregory Hasting | 38 | GBR | 15:48.2 | 1:58.5 | ||
| 588 | Mark Oetken | 69 | Fort Myers, FL | USA | 15:48.2 | 1:58.5 | |
| 590 | Tobias M. | 39 | GER | 15:48.3 | 1:58.5 | ||
| 591 | Sven Bengelsdorff | 49 | HB | GER | 15:48.4 | 1:58.5 | |
| 592 | william payne | 40 | USA | 15:48.5 | 1:58.5 | ||
| 592 | Lance Cargill | 52 | USA | 15:48.5 | 1:58.5 | ||
| 594 | John Sanders | 44 | USA | 15:48.6 | 1:58.5 | ||
| 595 | Anthime Demets | - | BEL | 15:48.8 | 1:58.6 | ||
| 596 | Harald Hupach | 58 | Bochum | GER | The Diamonds (Over Sixties Erging Group) | 15:49.3 | 1:58.6 |
| 597 | Chris Meade | 38 | Winston Salem, NC | USA | 15:49.4 | 1:58.6 | |
| 598 | Christopher Carbone | 40 | USA | 15:49.5 | 1:58.6 | ||
| 599 | Martin Deen | 49 | Atlanta, GA | USA | 15:49.6 | 1:58.7 | |
| 600 | Jordi Bardají Cusó | 60 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 15:49.7 | 1:58.7 |