Workout of the Day
« January 12, 2023 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Rachel Miller | 47 | Louisville, KY | USA | 16:07.8 | 2:00.9 | |
| 702 | Michael Vogeley | 57 | USA | 16:07.9 | 2:00.9 | ||
| 703 | Rodrigo Cavalcanti | 40 | BRA | 16:08.0 | 2:01.0 | ||
| 703 | jacek kapka | 65 | Winnipeg , MB | CAN | 16:08.0 | 2:01.0 | |
| 705 | Rebecca Salkeld | 32 | GBR | The Jersey Rowing Club | 16:08.1 | 2:01.0 | |
| 706 | Jeremy Charakap | 40 | Larisa | GRE | 16:08.9 | 2:01.1 | |
| 707 | Eric Toman | 46 | Columbus, OH | USA | 16:09.0 | 2:01.1 | |
| 708 | ETIENNE Dominique | 63 | Paris | FRA | Coach-Rameur.com | 16:09.3 | 2:01.1 |
| 709 | Michael Döring | 54 | GER | 16:09.7 | 2:01.2 | ||
| 710 | Rob Shurety | 58 | Woodbridge | GBR | 16:09.8 | 2:01.2 | |
| 711 | Anette Holmgren | 48 | SWE | 16:10.3 | 2:01.2 | ||
| 712 | 健 曹 | 33 | 金华 | CHN | 亦可赛艇 | 16:10.8 | 2:01.3 |
| 713 | Martin Jackson | 32 | Cambridge | GBR | RowAlong | 16:11.1 | 2:01.3 |
| 714 | Nicholas Trotter | 37 | San Antonio, TX | USA | 16:11.2 | 2:01.4 | |
| 715 | clemente pediconi | 48 | ITA | 16:11.6 | 2:01.4 | ||
| 716 | Tricia Giesbrecht | 47 | CAN | 16:11.8 | 2:01.4 | ||
| 716 | Karel Novák | 33 | Benátky nad Jizerou | CZE | Concept Fitness, Prague, Czech Republic | 16:11.8 | 2:01.4 |
| 718 | Adam G | 63 | CA | USA | 16:12.1 | 2:01.5 | |
| 719 | Jack Hill | 38 | USA | 16:12.3 | 2:01.5 | ||
| 720 | Mads Jensen | 49 | Odense M | DEN | 16:12.4 | 2:01.5 | |
| 720 | Felix Schulze-Bertelsen | 42 | NOR | 16:12.4 | 2:01.5 | ||
| 722 | Gabriel Jaynes | 40 | USA | 16:12.6 | 2:01.5 | ||
| 722 | Konrad Frankenberg | 46 | Gotha | GER | Team Ruderathlet | 16:12.6 | 2:01.5 |
| 724 | Henry Long | 49 | USA | 16:12.7 | 2:01.5 | ||
| 725 | Andy Barrow | 58 | Gloucester | GBR | British Army | 16:13.0 | 2:01.6 |
| 725 | Beth Hanlon | 51 | CAN | 16:13.0 | 2:01.6 | ||
| 727 | Tim F | 29 | GER | 16:13.1 | 2:01.6 | ||
| 728 | Jody Monjot | 44 | USA | 16:13.4 | 2:01.6 | ||
| 729 | Erickson Cristobal | 43 | USA | 16:13.5 | 2:01.6 | ||
| 730 | Lucas Lloyd | 26 | USA | 16:13.7 | 2:01.7 | ||
| 731 | Frank Gulia | 58 | USA | 16:13.8 | 2:01.7 | ||
| 731 | Rich Harlow | 46 | NY | USA | 16:13.8 | 2:01.7 | |
| 733 | Margaretha Bruinsma-Wansink | 50 | NSW | AUS | Corowa Rowing Club | 16:13.9 | 2:01.7 |
| 734 | Markus Kopp | 44 | GER | 16:14.0 | 2:01.7 | ||
| 734 | James Whittenton | 48 | USA | 16:14.0 | 2:01.7 | ||
| 734 | Rudy B | 38 | USA | 16:14.0 | 2:01.7 | ||
| 737 | Iwan Bourton | 50 | Clevedon | GBR | TEAM TONS | 16:14.4 | 2:01.8 |
| 738 | Yiannis Diamantis | 35 | GER | 16:14.5 | 2:01.8 | ||
| 738 | Tom Cotton | 51 | USA | 16:14.5 | 2:01.8 | ||
| 740 | Hannah Smith | 20 | CAN | 16:14.7 | 2:01.8 | ||
| 741 | Shane Casey | 49 | MI | USA | 16:14.8 | 2:01.8 | |
| 742 | Lucas P. | 34 | LUX | 16:15.0 | 2:01.8 | ||
| 742 | Allan Beaufour | - | New York, NY | USA | EngineRm | 16:15.0 | 2:01.8 |
| 744 | David von Gunten | 39 | SUI | 16:15.1 | 2:01.8 | ||
| 745 | Michael Kochendörfer | 54 | GER | 16:15.2 | 2:01.9 | ||
| 746 | Seung Yeon Kim | 43 | KOR | 16:15.3 | 2:01.9 | ||
| 747 | Andy Traves | 52 | AUS | 16:15.4 | 2:01.9 | ||
| 748 | R2 M2 | 53 | USA | 16:15.9 | 2:01.9 | ||
| 749 | Ken Kladitis | 62 | Kennesaw, GA | USA | The Diamonds (Over Sixties Erging Group) | 16:16.0 | 2:02.0 |
| 750 | John Davoren | 53 | GBR | 16:16.6 | 2:02.0 |