Workout of the Day
« January 12, 2023 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Peter Haas | 55 | GER | 15:58.2 | 1:59.7 | ||
| 652 | abe henderson | 59 | IRL | 15:58.4 | 1:59.8 | ||
| 653 | Rupe Hussey | - | Jacksonville, FL | USA | U.S. Navy Retired | 15:58.5 | 1:59.8 |
| 654 | Matt Kay | 49 | AUS | 15:58.6 | 1:59.8 | ||
| 655 | Anders Pedersen | 65 | Grenaa | DEN | The Diamonds (Over Sixties Erging Group) | 15:58.8 | 1:59.8 |
| 656 | Aaron Powell | 46 | USA | 15:59.2 | 1:59.9 | ||
| 657 | F G Paul Clark | 60 | Kamloops, BC | CAN | Victoria City Rowing Club | 15:59.3 | 1:59.9 |
| 657 | Soren Eefsen | 53 | DEN | 15:59.3 | 1:59.9 | ||
| 657 | Francisco DeJesús Guzmán | 46 | USA | 15:59.3 | 1:59.9 | ||
| 660 | James Palframan | 43 | CAN | 15:59.4 | 1:59.9 | ||
| 661 | John Pokorny | 49 | USA | 15:59.7 | 1:59.9 | ||
| 662 | James Campbell | 41 | Park City, UT | USA | 16:00.0 | 2:00.0 | |
| 663 | Arkadiusz Wachala | 53 | Gdansk | POL | Polish Indoor Rowing Team | 16:00.1 | 2:00.0 |
| 664 | Patrick Maguire | 30 | Chicago, IL | USA | 16:00.2 | 2:00.0 | |
| 665 | Re Hi | 30 | BOL | 16:00.4 | 2:00.0 | ||
| 666 | David Lalowski | 40 | Palatine, IL | USA | 16:01.2 | 2:00.1 | |
| 667 | Doug Ausenbaugh | 33 | USA | 16:01.6 | 2:00.2 | ||
| 668 | Matt Craven | 38 | Portland, OR | USA | 16:01.9 | 2:00.2 | |
| 669 | Thomas Burke | 45 | USA | 16:02.4 | 2:00.3 | ||
| 670 | Patrick Brown | 55 | Cockeysville, MD | USA | 16:02.7 | 2:00.3 | |
| 671 | Larry Kessler | 41 | USA | 16:02.8 | 2:00.3 | ||
| 672 | D D | 39 | USA | 16:03.0 | 2:00.3 | ||
| 673 | Dan Robins | 49 | GBR | 16:03.1 | 2:00.3 | ||
| 674 | Jens Karlmark | 43 | SWE | 16:03.3 | 2:00.4 | ||
| 675 | Newton Lo | 37 | CAN | 16:03.7 | 2:00.4 | ||
| 675 | Roland Rodriguez | 61 | USA | 16:03.7 | 2:00.4 | ||
| 677 | Rob Sesink Clee | 63 | Wyckoff, NJ | USA | The Diamonds (Over Sixties Erging Group) | 16:03.9 | 2:00.4 |
| 677 | Daniel Whitman | 53 | USA | 16:03.9 | 2:00.4 | ||
| 679 | Scott Wilson | 52 | MD | USA | 16:04.0 | 2:00.5 | |
| 680 | David K. Gibson | 52 | Orlando, FL | USA | 16:04.5 | 2:00.5 | |
| 681 | Daniel Minton | 57 | King George, VA | USA | 16:04.6 | 2:00.5 | |
| 682 | Roman NOVOTNÝ | 56 | CZE | 16:04.7 | 2:00.5 | ||
| 682 | CARRE BRUNO | 54 | LANESTER | FRA | 16:04.7 | 2:00.5 | |
| 684 | John Rice | 37 | USA | 16:04.8 | 2:00.6 | ||
| 685 | Derek O Cearbhaill | 40 | AUS | 16:05.3 | 2:00.6 | ||
| 685 | Tony Gibbs | 56 | NZL | 16:05.3 | 2:00.6 | ||
| 685 | Jerry Kenney | 50 | Arlington, VA | USA | Darkhorse Rowing | 16:05.3 | 2:00.6 |
| 688 | Vincenzo Boccitto | 36 | ITA | 16:05.4 | 2:00.6 | ||
| 689 | Ric Shurtz | 52 | USA | 16:05.7 | 2:00.7 | ||
| 690 | Scott O'Bryant | 53 | Yorkville, TN | USA | U.S. Marines | 16:05.8 | 2:00.7 |
| 691 | Jim McCann | 65 | USA | 16:05.9 | 2:00.7 | ||
| 692 | Niels Jacobsen | 67 | FRO | 16:06.0 | 2:00.7 | ||
| 693 | Alex Ramos | 39 | USA | 16:06.2 | 2:00.7 | ||
| 694 | Mike Baber | 66 | Connell, WA | USA | U.S. Marines | 16:06.3 | 2:00.7 |
| 695 | Damon Lightley | 49 | GBR | 16:06.5 | 2:00.8 | ||
| 695 | Travis Hardy | 37 | USA | 16:06.5 | 2:00.8 | ||
| 697 | Chris Kindred | 39 | Kernersville, NC | USA | 16:06.8 | 2:00.8 | |
| 698 | Ahmed RAHMANI | 62 | Avignon | FRA | 16:07.2 | 2:00.9 | |
| 699 | Greg Lewis | 51 | Dunedin | NZL | University of Otago | 16:07.4 | 2:00.9 |
| 699 | Joshua Goertz | 34 | USA | 16:07.4 | 2:00.9 |