Workout of the Day
« January 12, 2023 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | James Ritchie | 60 | Burlington, ON | CAN | The Diamonds (Over Sixties Erging Group) | 16:43.5 | 2:05.4 |
| 902 | Jeremy Craig | 28 | USA | 16:44.1 | 2:05.5 | ||
| 903 | Clemence Dartey | 52 | SAN DIEGO, CA | USA | 16:44.2 | 2:05.5 | |
| 904 | Bob Peppler | 49 | NJ | USA | 16:44.4 | 2:05.5 | |
| 905 | John Benitez | 71 | Denver, CO | USA | Golden Ores | 16:44.8 | 2:05.6 |
| 906 | Nigel Brockman | 45 | AUS | 16:45.2 | 2:05.6 | ||
| 907 | Derek Torres | 40 | GA | USA | 16:45.3 | 2:05.6 | |
| 908 | Brian Kemp | 60 | Edina, MN | USA | 16:45.7 | 2:05.7 | |
| 909 | Jo Woodley | 63 | Appledore | GBR | Age Against The Machine | 16:45.8 | 2:05.7 |
| 909 | Ingo Schmidt | 57 | GER | 16:45.8 | 2:05.7 | ||
| 911 | Jon Pellant | 58 | Englewood , FL | USA | 16:46.1 | 2:05.7 | |
| 912 | Christopher Rasmussen | 41 | ID | USA | Army National Guard | 16:46.5 | 2:05.8 |
| 913 | Drew Kef | 44 | USA | 16:46.6 | 2:05.8 | ||
| 914 | Craig Rutter | 37 | Deganwy | GBR | Royal Air Force (UK) | 16:46.8 | 2:05.8 |
| 915 | Matthew Linder | 37 | HI | USA | 16:47.0 | 2:05.8 | |
| 916 | Art O | 55 | USA | 16:47.1 | 2:05.8 | ||
| 916 | Vaughn Williamson | 61 | USA | 16:47.1 | 2:05.8 | ||
| 918 | P B | 52 | PA | USA | 16:47.3 | 2:05.9 | |
| 919 | Russell Clark | 64 | Fresno, CA | USA | Team Raskas | 16:47.4 | 2:05.9 |
| 920 | Matt McCoy | 50 | Arlington, TX | USA | 16:47.6 | 2:05.9 | |
| 921 | Michael Hayes | 39 | USA | 16:48.1 | 2:06.0 | ||
| 922 | Jeff Thomas | 60 | Rogerstone 🏴 | GBR | 16:48.2 | 2:06.0 | |
| 923 | Christine Tomcak | 50 | Omaha, NE | USA | 16:48.6 | 2:06.0 | |
| 924 | Mike Smith | 67 | GBR | 16:49.0 | 2:06.1 | ||
| 925 | Simon Schmitt | 40 | GER | 16:49.4 | 2:06.1 | ||
| 925 | Peter Pashigian | 53 | GBR | 16:49.4 | 2:06.1 | ||
| 927 | Alison Stokes | 51 | GBR | 16:50.0 | 2:06.2 | ||
| 928 | Alberto Chinaglia | 55 | ITA | 16:50.1 | 2:06.2 | ||
| 929 | Monty Bayer | 33 | AUT | 16:50.3 | 2:06.2 | ||
| 929 | Alex Williams | 36 | USA | Rogue Fitness | 16:50.3 | 2:06.2 | |
| 929 | Rob Kozlowski | 47 | USA | 16:50.3 | 2:06.2 | ||
| 932 | Jacek Machała | 35 | POL | 16:50.5 | 2:06.3 | ||
| 932 | Dany Gemeinder | 31 | Winkels | GER | 16:50.5 | 2:06.3 | |
| 934 | Graham Lochrie | 49 | GBR | 16:50.8 | 2:06.3 | ||
| 935 | Jim McLaughlan | 51 | Northampton | GBR | reddit /r/ rowing | 16:50.9 | 2:06.3 |
| 936 | Michael Sayers | 40 | IRL | 16:51.2 | 2:06.4 | ||
| 936 | Jonathan Mow | 57 | San Diego, CA | USA | 16:51.2 | 2:06.4 | |
| 938 | Mike Veenstra | 63 | Ada, MI | USA | 16:51.8 | 2:06.4 | |
| 939 | Heidi Byrne | 61 | Rochester, NY | USA | The Diamonds (Over Sixties Erging Group) | 16:52.1 | 2:06.5 |
| 939 | Terrence Raftery | 55 | Reston, VA | USA | Cornell University | 16:52.1 | 2:06.5 |
| 941 | Hervé Salengros | 48 | FRA | 16:52.3 | 2:06.5 | ||
| 941 | David Barei | 56 | USA | 16:52.3 | 2:06.5 | ||
| 943 | Justin Schaefer | 56 | USA | 16:52.4 | 2:06.5 | ||
| 944 | charlie thompson | 51 | GBR | 16:52.5 | 2:06.5 | ||
| 945 | Jerry Chang | 37 | CAN | 16:52.7 | 2:06.5 | ||
| 946 | Michael Gunia | 60 | Haltern am See | GER | 16:52.9 | 2:06.6 | |
| 946 | Michael Haggis-Powell | 43 | GBR | 16:52.9 | 2:06.6 | ||
| 948 | Erik Anderso I | 32 | USA | 16:53.0 | 2:06.6 | ||
| 949 | Tony Pettersson | 57 | SWE | Rowfit | 16:53.3 | 2:06.6 | |
| 950 | Peter Johann | 31 | AUT | 16:53.5 | 2:06.6 |