Workout of the Day
« January 12, 2023 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1049 | Aaron Spahn | 45 | Hales Corners, WI | USA | 17:17.9 | 2:09.7 | |
| 1052 | Bart L | 42 | Leeds | GBR | 17:18.3 | 2:09.7 | |
| 1052 | Bob Morgan | 61 | USA | 17:18.3 | 2:09.7 | ||
| 1054 | Michael Pieschel | 39 | USA | 17:18.5 | 2:09.8 | ||
| 1055 | Dos Burrito | 47 | ME | USA | 17:18.7 | 2:09.8 | |
| 1056 | Gernot Stuhl | 40 | GER | 17:19.0 | 2:09.8 | ||
| 1057 | Tyler Newlon | 34 | USA | 17:19.1 | 2:09.8 | ||
| 1058 | Kelly Hogan | 60 | Boise, ID | USA | The Diamonds (Over Sixties Erging Group) | 17:19.9 | 2:09.9 |
| 1059 | Oswaldo Anzola | 46 | Calgary, AB | CAN | 17:20.2 | 2:10.0 | |
| 1060 | Silvester Wijnia | 48 | NED | 17:20.3 | 2:10.0 | ||
| 1061 | Isabelle Gilbert | 55 | FRA | 17:20.4 | 2:10.0 | ||
| 1061 | Steven Verstrepen | 47 | BEL | 17:20.4 | 2:10.0 | ||
| 1063 | Ryan Erchinger | 26 | USA | 17:20.7 | 2:10.0 | ||
| 1063 | Rocco Borg | 42 | Los Lunas, NM | USA | 17:20.7 | 2:10.0 | |
| 1065 | Anthony Santabarbara | 53 | NY | USA | 17:21.0 | 2:10.1 | |
| 1065 | Bill Barnes | 48 | College Station, TX | USA | 17:21.0 | 2:10.1 | |
| 1067 | Bennie Wessels | 47 | Deventer | NED | 17:21.5 | 2:10.1 | |
| 1068 | Jayson Benson | 39 | USA | 17:22.3 | 2:10.2 | ||
| 1069 | V H | 41 | USA | 17:22.4 | 2:10.3 | ||
| 1070 | Jonathan Archer | 55 | USA | 17:22.6 | 2:10.3 | ||
| 1071 | Jimmy Doyle | 63 | Anchorage, AK | USA | 17:22.8 | 2:10.3 | |
| 1072 | Christian Schubert | - | GER | 17:23.5 | 2:10.4 | ||
| 1073 | Terry O'Neill | 58 | Ashburton | NZL | Adaptive Rowers with Attitude | 17:23.6 | 2:10.4 |
| 1074 | Larry Holder | 65 | Decatur, IL | USA | The Diamonds (Over Sixties Erging Group) | 17:24.2 | 2:10.5 |
| 1075 | Margaret Watson | 36 | AUS | 17:24.4 | 2:10.5 | ||
| 1076 | Jane Branson | 54 | Melbourne, VIC | AUS | Crufit Oakland | 17:24.8 | 2:10.6 |
| 1077 | Bonita Conrad | 37 | RSA | 17:25.0 | 2:10.6 | ||
| 1078 | Matthew Smith | 50 | GBR | 17:25.2 | 2:10.6 | ||
| 1078 | Ryan Draper | 38 | USA | 17:25.2 | 2:10.6 | ||
| 1080 | Melissa Bampton | 46 | GBR | 17:25.4 | 2:10.6 | ||
| 1081 | Ray Boylan | 75 | Green Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 17:25.9 | 2:10.7 |
| 1081 | Alicia Witt | 45 | MI | USA | 17:25.9 | 2:10.7 | |
| 1083 | Elio Sanchez | 48 | Guaynabo | PUR | 17:26.4 | 2:10.8 | |
| 1084 | Larry Van Horn | 53 | Ashville, AL | USA | Beaver Mountain Rowing | 17:26.7 | 2:10.8 |
| 1085 | Jason Brenner | 40 | Mechanicsburg | USA | 17:26.9 | 2:10.8 | |
| 1086 | Filippa Barrnäs | 29 | SWE | 17:27.2 | 2:10.9 | ||
| 1086 | Mike Piccinino | 45 | Columbia, MD | USA | 17:27.2 | 2:10.9 | |
| 1088 | Nigel Beagarie | 69 | GBR | 17:27.5 | 2:10.9 | ||
| 1089 | Carissa Demore | 37 | MA | USA | 17:27.8 | 2:10.9 | |
| 1090 | Dominik Schwörer | 28 | GER | 17:28.0 | 2:11.0 | ||
| 1091 | Oliver Löble | 45 | GER | 17:28.4 | 2:11.0 | ||
| 1092 | Matt Barhorst | 41 | USA | 17:28.7 | 2:11.0 | ||
| 1092 | John Wedemeyer | 31 | USA | 17:28.7 | 2:11.0 | ||
| 1094 | Paul Vetrano | 58 | Plymouth, MA | USA | CrossFit 1620 | 17:28.9 | 2:11.1 |
| 1095 | Mike Delaney | 34 | USA | 17:29.7 | 2:11.2 | ||
| 1096 | J A | 46 | GBR | 17:29.8 | 2:11.2 | ||
| 1097 | Tiphaine Tallier | 37 | Dinant | BEL | Royal Cercle Nautique Dinantais | 17:30.8 | 2:11.3 |
| 1098 | Richard Green | 85 | Barrington, RI | USA | Narragansett Boat Club | 17:31.0 | 2:11.3 |
| 1098 | Daniel Nunez | 40 | Jacksonville, NC | USA | 17:31.0 | 2:11.3 | |
| 1100 | 명 윤 | 51 | KOR | 17:31.2 | 2:11.4 |