Workout of the Day
« January 12, 2023 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1401 | Ken Mitchell | 72 | Franklin, TN | USA | The Diamonds (Over Sixties Erging Group) | 18:52.0 | 2:21.5 |
| 1402 | Seamus Murphy | 32 | USA | 18:52.1 | 2:21.5 | ||
| 1403 | Christine Willett | 41 | USA | 18:52.5 | 2:21.5 | ||
| 1404 | b dunn | 60 | Baltimore | USA | Baltimore Community Rowing | 18:52.6 | 2:21.5 |
| 1405 | Nikos Berg | 41 | Celle | GER | 18:52.7 | 2:21.5 | |
| 1406 | dani pietrantoni | 25 | USA | 18:53.3 | 2:21.6 | ||
| 1407 | Gerald Köfinger | 57 | Melk | AUT | 18:53.6 | 2:21.7 | |
| 1408 | Severin Koke | 47 | GER | 18:54.1 | 2:21.7 | ||
| 1409 | Eric Newnum | 54 | MA | USA | 18:54.9 | 2:21.8 | |
| 1410 | Martin Murtland | 52 | Robbinsville, NJ | USA | PNRA/Mercer | 18:55.2 | 2:21.9 |
| 1411 | Lisa Bentley | 54 | CAN | 18:55.8 | 2:21.9 | ||
| 1412 | Rick Colbert | 71 | USA | 18:55.9 | 2:21.9 | ||
| 1413 | Ryan H | 39 | USA | 18:56.1 | 2:22.0 | ||
| 1414 | Phillip Cicione | 57 | USA | 18:56.4 | 2:22.0 | ||
| 1415 | Bernd Klink | 60 | GER | 18:56.6 | 2:22.0 | ||
| 1415 | Nathaniel Corwin | 44 | Carver, MA | USA | 18:56.6 | 2:22.0 | |
| 1417 | Leonardo Avelino | 30 | USA | 18:56.8 | 2:22.1 | ||
| 1418 | Joe Maune | 60 | USA | 18:57.3 | 2:22.1 | ||
| 1418 | Nick Fetzner | 28 | USA | 18:57.3 | 2:22.1 | ||
| 1420 | Jonathan Konar | 40 | USA | 18:57.7 | 2:22.2 | ||
| 1421 | Pete Church | 52 | GBR | 18:57.8 | 2:22.2 | ||
| 1422 | Christopher Johanson | 55 | Bowling Green, KY | USA | 18:57.9 | 2:22.2 | |
| 1423 | Planar Knight | 55 | ID | USA | 18:59.1 | 2:22.3 | |
| 1424 | William Westerman | 54 | Huddersfield | GBR | 18:59.6 | 2:22.4 | |
| 1425 | Casey Strouse | 36 | USA | U.S. Navy | 19:00.2 | 2:22.5 | |
| 1426 | Ingrid Fischer | 43 | GER | 19:00.3 | 2:22.5 | ||
| 1427 | Hyojong Lee | 39 | USA | 19:01.5 | 2:22.6 | ||
| 1428 | Christena Callahan | 43 | USA | 19:01.8 | 2:22.7 | ||
| 1429 | Thomas Johnson | 47 | Manassas, VA | USA | U.S. Navy Retired | 19:02.0 | 2:22.7 |
| 1430 | Hans-Helmuth Jung | 51 | Zurich | SUI | 19:02.5 | 2:22.8 | |
| 1431 | A Kling | 41 | CAN | 19:02.8 | 2:22.8 | ||
| 1432 | Wen Qin | 32 | Portland, OR | USA | 19:03.4 | 2:22.9 | |
| 1433 | Bob Wilson | 61 | USA | 19:03.6 | 2:22.9 | ||
| 1434 | Éric Michaud | 51 | CAN | 19:03.9 | 2:22.9 | ||
| 1434 | Daniel Huddle | 37 | USA | 19:03.9 | 2:22.9 | ||
| 1436 | Hoseong Kang | 44 | Cheongju | KOR | RowAlong | 19:04.6 | 2:23.0 |
| 1437 | Bill Rodgers | 60 | Chalfont, PA | USA | U.S. Marines | 19:05.1 | 2:23.1 |
| 1438 | David Lynch | 42 | USA | Kentucky Army National Guard | 19:05.4 | 2:23.1 | |
| 1439 | Matt Silver | 53 | USA | 19:05.9 | 2:23.2 | ||
| 1440 | Imre Lehnert | 44 | GER | 19:06.1 | 2:23.2 | ||
| 1441 | Patrice Glover | 71 | Lambertville, NJ | USA | Swan Creek Rowing Club | 19:07.3 | 2:23.4 |
| 1442 | Lou Reid | 47 | NZL | 19:08.0 | 2:23.5 | ||
| 1443 | Deborah Kramer | 45 | USA | 19:08.4 | 2:23.5 | ||
| 1444 | Scott Jakubek | 43 | NY | USA | Army National Guard | 19:08.7 | 2:23.5 |
| 1445 | Michel Courchesne | 52 | CAN | 19:09.5 | 2:23.6 | ||
| 1446 | Courtney Mort | 32 | USA | 19:09.7 | 2:23.7 | ||
| 1447 | dan smith | 69 | SHAFTER, CA | USA | The Diamonds (Over Sixties Erging Group) | 19:10.1 | 2:23.7 |
| 1448 | KyungWook Kang | 49 | KOR | 19:10.4 | 2:23.8 | ||
| 1449 | Paul Hagan | 72 | Duxbury, MA | USA | The Diamonds (Over Sixties Erging Group) | 19:10.7 | 2:23.8 |
| 1450 | Dan Patey | 37 | Lakewood, CA | USA | 19:10.9 | 2:23.8 |