Workout of the Day
« January 13, 2023 »
3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)
Three 2,000m pieces, with three minutes rest between intervals.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | John Baay | 60 | New Orleans, LA | USA | 25:26.9 | 2:07.2 | |
| 452 | Kevin Lance | 54 | Broomfield, CO | USA | 25:27.2 | 2:07.2 | |
| 453 | Gerry Meenaghan | 45 | USA | 25:27.4 | 2:07.2 | ||
| 454 | 健 曹 | 33 | 金华 | CHN | 亦可赛艇 | 25:27.5 | 2:07.2 |
| 455 | Elijah Roberts | 65 | Denver, CO | USA | U.S. Marines | 25:27.6 | 2:07.3 |
| 456 | Connor Murphy | 29 | USA | 25:28.3 | 2:07.3 | ||
| 457 | Nick Kontizas | 43 | GRE | 25:28.6 | 2:07.3 | ||
| 458 | Doug Pride | 59 | USA | 25:28.9 | 2:07.4 | ||
| 459 | Paul Jardine | 61 | Peebles | GBR | The Diamonds (Over Sixties Erging Group) | 25:29.3 | 2:07.4 |
| 460 | Tyler Nichols | 37 | USA | 25:29.8 | 2:07.4 | ||
| 461 | François Nassiet | - | FRA | 25:30.1 | 2:07.5 | ||
| 462 | Mateusz Mateusz | 26 | POL | 25:30.2 | 2:07.5 | ||
| 463 | Joe Mahoney | 51 | NY | USA | 25:30.5 | 2:07.5 | |
| 464 | Jon Inge Hagen | 38 | NOR | 25:31.3 | 2:07.6 | ||
| 465 | Olivier Baillet | 42 | BEL | 25:31.4 | 2:07.6 | ||
| 466 | Joe Watts | 55 | Georgetown, TX | USA | U.S. Army | 25:31.5 | 2:07.6 |
| 466 | Charlotte Nixon | 23 | GBR | 25:31.5 | 2:07.6 | ||
| 468 | Erik Lacasse | 53 | CAN | 25:32.2 | 2:07.6 | ||
| 469 | hyungun choi | 49 | KOR | 25:32.8 | 2:07.7 | ||
| 470 | Marcel Remmelzwaal | 50 | Katwijk zh | NED | 25:32.9 | 2:07.7 | |
| 471 | Jän Ketchum | 49 | USA | U.S. Navy | 25:33.4 | 2:07.7 | |
| 472 | Travis Hardy | 37 | USA | 25:33.6 | 2:07.8 | ||
| 473 | Sharone Freed | 53 | GBR | 25:33.7 | 2:07.8 | ||
| 474 | Jason Comito | 42 | LaGrange, OH | USA | U.S. Army Veterans | 25:33.9 | 2:07.8 |
| 475 | jacek kapka | 65 | Winnipeg , MB | CAN | 25:34.9 | 2:07.9 | |
| 476 | Natalie Younger | - | CAN | 25:35.3 | 2:07.9 | ||
| 477 | Jerry Harrison | 73 | Alameda, CA | USA | The Diamonds (Over Sixties Erging Group) | 25:36.1 | 2:08.0 |
| 478 | Gonçalo Contente | 31 | Horta | POR | 25:36.5 | 2:08.0 | |
| 479 | Andi Mour | 37 | GRE | 25:37.3 | 2:08.1 | ||
| 480 | Lionel Prenat | 52 | FRA | 25:37.4 | 2:08.1 | ||
| 481 | Matt Ellis | 37 | USA | Army National Guard | 25:37.7 | 2:08.1 | |
| 482 | Rupe Hussey | - | Jacksonville, FL | USA | U.S. Navy Retired | 25:38.3 | 2:08.1 |
| 483 | Darren Della Maestra | 49 | GBR | 25:38.5 | 2:08.2 | ||
| 484 | Sven Bengelsdorff | 49 | HB | GER | 25:38.6 | 2:08.2 | |
| 485 | Nick Smith | 53 | Medicine hat, AB | CAN | 25:39.1 | 2:08.2 | |
| 486 | Stefan Tweraser | 53 | Wien | AUT | 25:39.2 | 2:08.2 | |
| 487 | Peter Johann | 31 | AUT | 25:39.5 | 2:08.2 | ||
| 488 | Ernie Ginter | 70 | Brookhaven, GA | USA | 25:39.9 | 2:08.3 | |
| 489 | Ben Kleinman | 51 | Hamden, CT | USA | Lux et Gladstone | 25:40.0 | 2:08.3 |
| 490 | ben taylor | 43 | USA | 25:40.5 | 2:08.3 | ||
| 491 | Bleddyn Williams | 53 | GBR | 25:40.8 | 2:08.4 | ||
| 491 | Jeff Putnam | 63 | Idaho Falls, ID | USA | TEAM MELALEUCA | 25:40.8 | 2:08.4 |
| 493 | Lamar Lewis | 61 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 25:40.9 | 2:08.4 |
| 494 | Rob Kozlowski | 47 | USA | 25:41.2 | 2:08.4 | ||
| 495 | Felipe Ortiz | 35 | USA | 25:41.4 | 2:08.4 | ||
| 496 | Patrik Jonasson | 47 | SWE | 25:41.8 | 2:08.4 | ||
| 497 | Jerin James | 46 | USA | 25:43.6 | 2:08.6 | ||
| 498 | George Newcomb | 55 | IL | USA | Pennsylvania State University | 25:44.5 | 2:08.7 |
| 499 | Nick Hanson | 34 | USA | 25:44.6 | 2:08.7 | ||
| 500 | Håkon Nakling | 37 | NOR | 25:45.3 | 2:08.7 |