Workout of the Day

« January 13, 2023 »

3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)

Three 2,000m pieces, with three minutes rest between intervals.

Pos. Name Age Country Result Pace
501 Pawel G. 39 IRL 25:45.4 2:08.7
502 Jamie Long 42 GBR 25:46.6 2:08.8
503 Al Sprague 33 CAN 25:46.7 2:08.8
503 Paul Chung 50 USA 25:46.7 2:08.8
505 Neil Moore 55 GBR 25:47.5 2:08.9
506 brian monroe 48 USA 25:47.9 2:08.9
507 Clint Shows 46 USA 25:48.3 2:09.0
508 Cliff Van Rickley 43 USA 25:49.0 2:09.0
509 Allen McKinley 65 USA 25:49.9 2:09.1
510 Stephan Merz 55 GER 25:50.3 2:09.1
510 David Ahearn 60 GBR 25:50.3 2:09.1
512 Stef Faull 32 USA 25:50.4 2:09.2
513 Roberto Barbieri 49 CAN 25:50.5 2:09.2
514 Scott Dalibozek 49 AUS 25:50.7 2:09.2
515 Rudy B 38 USA 25:51.6 2:09.3
516 Michael Lambert 33 GBR 25:52.9 2:09.4
516 greg greg 48 GLP 25:52.9 2:09.4
518 Ben Hardy 44 USA 25:53.6 2:09.4
519 Juddson Billie 43 USA 25:54.3 2:09.5
520 仓 星 29 CHN 25:54.5 2:09.5
521 Hector Aguilar 41 CAN 25:54.8 2:09.5
522 Geoff Binns 64 GBR 25:55.5 2:09.6
523 Giuseppe Salvati 58 GBR 25:55.7 2:09.6
524 Tauren Tauren 42 CAN 25:55.9 2:09.6
524 kevin grant 55 GBR 25:55.9 2:09.6
526 Sekiguchi Masahiro 51 JPN 25:56.3 2:09.6
527 Russell Boots 53 GBR 25:56.5 2:09.7
528 Henrik Schmidt 62 DEN 25:56.7 2:09.7
528 Thomas Schulte 52 GER 25:56.7 2:09.7
530 Gary Layman 57 USA 25:57.0 2:09.7
531 Martin Deen 49 USA 25:57.2 2:09.7
532 Sergey Lapitsky 40 UNAFF 25:58.1 2:09.8
532 John Weil 72 USA 25:58.1 2:09.8
534 Herbert Hessels 64 NED 25:58.2 2:09.8
535 Thomas Burke 45 USA 25:58.3 2:09.8
536 Jason Nashert 41 USA 25:58.5 2:09.8
537 Markus Seck 60 GER 25:58.8 2:09.9
538 Gert Vanbutsele 45 BEL 26:00.1 2:10.0
539 Jason Martin 39 USA 26:00.2 2:10.0
540 Willem Hage 71 NED 26:00.4 2:10.0
541 Bruno Flavier 45 FRA 26:01.4 2:10.1
542 James Whittenton 48 USA 26:01.6 2:10.1
543 James Kenning 57 GBR 26:02.0 2:10.1
544 Steve Bosshard 76 USA 26:02.2 2:10.1
545 Geoffroy :-) 42 FRA 26:02.6 2:10.2
546 Michael Kapellas 48 USA 26:02.8 2:10.2
547 Paul-Émile Cauchois 69 FRA 26:03.9 2:10.3
547 Paul-Emile Cauchois 69 FRA 26:03.9 2:10.3
549 Michael Nussm 54 AUT 26:04.3 2:10.3
550 Tre Ratahi 28 NZL 26:04.7 2:10.3