Workout of the Day

« January 13, 2023 »

3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)

Three 2,000m pieces, with three minutes rest between intervals.

Pos. Name Age Country Result Pace
501 Jamie Long 42 GBR 25:46.6 2:08.8
502 Al Sprague 33 CAN 25:46.7 2:08.8
502 Paul Chung 50 USA 25:46.7 2:08.8
504 Neil Moore 55 GBR 25:47.5 2:08.9
505 brian monroe 48 USA 25:47.9 2:08.9
506 Clint Shows 46 USA 25:48.3 2:09.0
507 Cliff Van Rickley 43 USA 25:49.0 2:09.0
508 Allen McKinley 65 USA 25:49.9 2:09.1
509 Stephan Merz 55 GER 25:50.3 2:09.1
509 David Ahearn 60 GBR 25:50.3 2:09.1
511 Stef Faull 32 USA 25:50.4 2:09.2
512 Roberto Barbieri 49 CAN 25:50.5 2:09.2
513 Scott Dalibozek 49 AUS 25:50.7 2:09.2
514 Rudy B 38 USA 25:51.6 2:09.3
515 Michael Lambert 33 GBR 25:52.9 2:09.4
515 greg greg 48 GLP 25:52.9 2:09.4
517 Ben Hardy 44 USA 25:53.6 2:09.4
518 Juddson Billie 43 USA 25:54.3 2:09.5
519 仓 星 29 CHN 25:54.5 2:09.5
520 Hector Aguilar 41 CAN 25:54.8 2:09.5
521 Geoff Binns 64 GBR 25:55.5 2:09.6
522 Giuseppe Salvati 58 GBR 25:55.7 2:09.6
523 Tauren Tauren 42 CAN 25:55.9 2:09.6
523 kevin grant 55 GBR 25:55.9 2:09.6
525 Sekiguchi Masahiro 51 JPN 25:56.3 2:09.6
526 Russell Boots 53 GBR 25:56.5 2:09.7
527 Henrik Schmidt 62 DEN 25:56.7 2:09.7
527 Thomas Schulte 52 GER 25:56.7 2:09.7
529 Gary Layman 57 USA 25:57.0 2:09.7
530 Martin Deen 49 USA 25:57.2 2:09.7
531 Sergey Lapitsky 40 UNAFF 25:58.1 2:09.8
531 John Weil 72 USA 25:58.1 2:09.8
533 Herbert Hessels 64 NED 25:58.2 2:09.8
534 Thomas Burke 45 USA 25:58.3 2:09.8
535 Jason Nashert 41 USA 25:58.5 2:09.8
536 Markus Seck 60 GER 25:58.8 2:09.9
537 Gert Vanbutsele 45 BEL 26:00.1 2:10.0
538 Jason Martin 39 USA 26:00.2 2:10.0
539 Willem Hage 71 NED 26:00.4 2:10.0
540 Bruno Flavier 45 FRA 26:01.4 2:10.1
541 James Whittenton 48 USA 26:01.6 2:10.1
542 James Kenning 57 GBR 26:02.0 2:10.1
543 Steve Bosshard 76 USA 26:02.2 2:10.1
544 Geoffroy :-) 42 FRA 26:02.6 2:10.2
545 Michael Kapellas 48 USA 26:02.8 2:10.2
546 Paul-Émile Cauchois 69 FRA 26:03.9 2:10.3
546 Paul-Emile Cauchois 69 FRA 26:03.9 2:10.3
548 Michael Nussm 54 AUT 26:04.3 2:10.3
549 Tre Ratahi 28 NZL 26:04.7 2:10.3
550 Joseph Nord 41 USA 26:05.0 2:10.4