Workout of the Day
« January 13, 2023 »
3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)
Three 2,000m pieces, with three minutes rest between intervals.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Håkon Nakling | 37 | NOR | 25:45.3 | 2:08.7 | ||
| 502 | Pawel G. | 39 | IRL | 25:45.4 | 2:08.7 | ||
| 503 | Jamie Long | 42 | Weybridge | GBR | 25:46.6 | 2:08.8 | |
| 504 | Paul Chung | 50 | USA | 25:46.7 | 2:08.8 | ||
| 504 | Al Sprague | 33 | CAN | 25:46.7 | 2:08.8 | ||
| 506 | Neil Moore | 55 | Cheddar | GBR | Retired Royal Air Force (UK) | 25:47.5 | 2:08.9 |
| 507 | brian monroe | 48 | TX | USA | 25:47.9 | 2:08.9 | |
| 508 | Clint Shows | 46 | USA | 25:48.3 | 2:09.0 | ||
| 509 | Cliff Van Rickley | 43 | USA | U.S. Army Veterans | 25:49.0 | 2:09.0 | |
| 510 | Allen McKinley | 65 | Des Moines, IA | USA | 25:49.9 | 2:09.1 | |
| 511 | Stephan Merz | 55 | Rottweil | GER | 25:50.3 | 2:09.1 | |
| 511 | David Ahearn | 60 | Haydock | GBR | The Diamonds (Over Sixties Erging Group) | 25:50.3 | 2:09.1 |
| 513 | Stef Faull | 32 | San Antonio, TX | USA | U.S. Army | 25:50.4 | 2:09.2 |
| 514 | Roberto Barbieri | 49 | Toronto, ON | CAN | 25:50.5 | 2:09.2 | |
| 515 | Scott Dalibozek | 49 | AUS | 25:50.7 | 2:09.2 | ||
| 516 | Rudy B | 38 | USA | 25:51.6 | 2:09.3 | ||
| 517 | Michael Lambert | 33 | GBR | 25:52.9 | 2:09.4 | ||
| 517 | greg greg | 48 | Guadeloupe | GLP | FRENCH INDOOR ROWERS TEAM | 25:52.9 | 2:09.4 |
| 519 | Ben Hardy | 44 | Omaha, NE | USA | 25:53.6 | 2:09.4 | |
| 520 | Juddson Billie | 43 | Schnecksville, PA | USA | 25:54.3 | 2:09.5 | |
| 521 | 仓 星 | 29 | Shanghai | CHN | 亦可赛艇 | 25:54.5 | 2:09.5 |
| 522 | Hector Aguilar | 41 | CAN | 25:54.8 | 2:09.5 | ||
| 523 | Geoff Binns | 64 | North Somerset | GBR | The Diamonds (Over Sixties Erging Group) | 25:55.5 | 2:09.6 |
| 524 | Giuseppe Salvati | 58 | GBR | 25:55.7 | 2:09.6 | ||
| 525 | Tauren Tauren | 42 | CAN | 25:55.9 | 2:09.6 | ||
| 525 | kevin grant | 55 | GBR | 25:55.9 | 2:09.6 | ||
| 527 | Sekiguchi Masahiro | 51 | JPN | 25:56.3 | 2:09.6 | ||
| 528 | Russell Boots | 53 | Cardiff | GBR | 25:56.5 | 2:09.7 | |
| 529 | Henrik Schmidt | 62 | Vejle 🇩🇰 | DEN | The Diamonds (Over Sixties Erging Group) | 25:56.7 | 2:09.7 |
| 529 | Thomas Schulte | 52 | Plettenberg | GER | 25:56.7 | 2:09.7 | |
| 531 | Gary Layman | 57 | USA | 25:57.0 | 2:09.7 | ||
| 532 | Martin Deen | 49 | Atlanta, GA | USA | 25:57.2 | 2:09.7 | |
| 533 | Sergey Lapitsky | 40 | AIN | 25:58.1 | 2:09.8 | ||
| 533 | John Weil | 72 | New Orleans, LA | USA | 25:58.1 | 2:09.8 | |
| 535 | Herbert Hessels | 64 | Heemstede | NED | The Diamonds (Over Sixties Erging Group) | 25:58.2 | 2:09.8 |
| 536 | Thomas Burke | 45 | USA | 25:58.3 | 2:09.8 | ||
| 537 | Jason Nashert | 41 | USA | 25:58.5 | 2:09.8 | ||
| 538 | Markus Seck | 60 | GER | 25:58.8 | 2:09.9 | ||
| 539 | Gert Vanbutsele | 45 | Molenstede | BEL | 26:00.1 | 2:10.0 | |
| 540 | Jason Martin | 39 | Albuquerque , NM | USA | 26:00.2 | 2:10.0 | |
| 541 | Willem Hage | 71 | Almere | NED | 26:00.4 | 2:10.0 | |
| 542 | Bruno Flavier | 45 | FRA | 26:01.4 | 2:10.1 | ||
| 543 | James Whittenton | 48 | USA | 26:01.6 | 2:10.1 | ||
| 544 | James Kenning | 57 | Melton Mowbray | GBR | Retired Royal Air Force (UK) | 26:02.0 | 2:10.1 |
| 545 | Steve Bosshard | 76 | Richmond, VA | USA | Virginia Boat Club | 26:02.2 | 2:10.1 |
| 546 | Geoffroy :-) | 42 | FRA | Coach-Rameur.com | 26:02.6 | 2:10.2 | |
| 547 | Michael Kapellas | 48 | Germantown, TN | USA | 26:02.8 | 2:10.2 | |
| 548 | Paul-Émile Cauchois | 69 | FRA | 26:03.9 | 2:10.3 | ||
| 548 | Paul-Emile Cauchois | 69 | Le Tréport | FRA | 26:03.9 | 2:10.3 | |
| 550 | Michael Nussm | 54 | Goldwörth | AUT | 26:04.3 | 2:10.3 |