Workout of the Day
« January 13, 2023 »
3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)
Three 2,000m pieces, with three minutes rest between intervals.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 600 | Nate Ward | 37 | USA | 26:27.2 | 2:12.2 | ||
| 602 | Nic Johnson | 38 | Idaho Falls, ID | USA | TEAM MELALEUCA | 26:27.3 | 2:12.2 |
| 603 | Colin White | 54 | Duxbury, MA | USA | Duxbury Bay Maritime School | 26:27.4 | 2:12.2 |
| 604 | Tim Gaber | 43 | USA | 26:28.6 | 2:12.3 | ||
| 604 | Philip Bailey | 38 | USA | 26:28.6 | 2:12.3 | ||
| 606 | Trent Stevens | 40 | USA | 26:29.0 | 2:12.4 | ||
| 607 | Bradley Welge | 41 | USA | 26:29.4 | 2:12.4 | ||
| 608 | Steve Leavitt | 37 | Sandy, UT | USA | 26:29.5 | 2:12.4 | |
| 609 | David Mason | 38 | USA | 26:30.6 | 2:12.5 | ||
| 610 | Sven Herrmann | 57 | Berlin | GER | 26:30.7 | 2:12.5 | |
| 611 | Oswaldo Anzola | 46 | Calgary, AB | CAN | 26:30.8 | 2:12.5 | |
| 611 | John Dickerson | 50 | GBR | 26:30.8 | 2:12.5 | ||
| 611 | Beniamin Ghiman | 30 | ROU | 26:30.8 | 2:12.5 | ||
| 614 | Stephen Gary | 38 | Oklahoma City, OK | USA | 26:31.0 | 2:12.5 | |
| 615 | Ben Higgins | 48 | GBR | 26:31.1 | 2:12.5 | ||
| 616 | Vítor Vilar | 46 | Lisbon | POR | Age Without Limits | 26:31.4 | 2:12.6 |
| 617 | stuart fox | 57 | York | GBR | 26:31.8 | 2:12.6 | |
| 618 | Martin Tan | 50 | Singapore | SIN | 26:31.9 | 2:12.6 | |
| 618 | Kevin Hall | 52 | Kamloops, BC | CAN | 26:31.9 | 2:12.6 | |
| 620 | Jeff Ho | 40 | GBR | 26:32.2 | 2:12.6 | ||
| 621 | Jeff Taylor | 59 | USA | 26:32.5 | 2:12.7 | ||
| 622 | Syd Smith | 73 | Columbia City, OR | USA | The Diamonds (Over Sixties Erging Group) | 26:34.4 | 2:12.8 |
| 623 | Anthony Jones | 42 | Hereford | GBR | 26:34.5 | 2:12.8 | |
| 624 | Marc DeClercq | 66 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 26:34.9 | 2:12.9 |
| 625 | P L | 45 | FRA | 26:35.2 | 2:12.9 | ||
| 626 | Ernest Lott | 57 | USA | 26:35.5 | 2:12.9 | ||
| 627 | Jonathan Messer | 42 | MO | USA | 26:36.1 | 2:13.0 | |
| 628 | Ben Cloud | 48 | Fullerton, CA | USA | 26:36.5 | 2:13.0 | |
| 629 | Lukas Männer | 30 | GER | 26:37.1 | 2:13.0 | ||
| 630 | ETIENNE Dominique | 63 | Paris | FRA | Coach-Rameur.com | 26:37.3 | 2:13.1 |
| 630 | Rich Harlow | 46 | NY | USA | 26:37.3 | 2:13.1 | |
| 632 | Markus Jahn | 57 | Wesseling 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 26:37.4 | 2:13.1 |
| 632 | Adam Sawyer | 57 | Tadcaster, N Yorks | GBR | 26:37.4 | 2:13.1 | |
| 634 | Maxime Champoux | 35 | CAN | 26:37.6 | 2:13.1 | ||
| 635 | Darren Hancock | 51 | Aberdare | GBR | 26:37.9 | 2:13.1 | |
| 636 | Pantelis H | 55 | CYP | 26:38.1 | 2:13.1 | ||
| 636 | Tara Peters | 48 | USA | 26:38.1 | 2:13.1 | ||
| 638 | Barry O'Donovan | 43 | Dublin 🇮🇪 | IRL | 26:38.3 | 2:13.1 | |
| 639 | Bent Magne Hillestad | 43 | NOR | 26:38.4 | 2:13.2 | ||
| 640 | Silvan Reich | 46 | SUI | 26:39.0 | 2:13.2 | ||
| 640 | Stephen Redd | 40 | Draper, UT | USA | 26:39.0 | 2:13.2 | |
| 642 | Mike Wu | 38 | NY | USA | 26:40.1 | 2:13.3 | |
| 643 | John McCarthy | 68 | Branford | USA | New Haven Rowing Club | 26:40.2 | 2:13.3 |
| 644 | Tara Connelly | 49 | USA | 26:40.3 | 2:13.3 | ||
| 645 | ronnie miller | 59 | Dudley, MA | USA | U.S. Army Veterans | 26:40.9 | 2:13.4 |
| 646 | Aurelien Caliez | 40 | FRA | 26:42.1 | 2:13.5 | ||
| 647 | Thomas Briggs | 37 | LUX | 26:42.5 | 2:13.5 | ||
| 648 | Kirk Nofzinger | 60 | USA | 26:42.6 | 2:13.5 | ||
| 649 | Joel Sabella | 39 | Leavenworth, KS | USA | 26:42.7 | 2:13.5 | |
| 650 | Michael Davies | 52 | GBR | Fitness Matters | 26:42.8 | 2:13.5 |