Workout of the Day

« January 13, 2023 »

3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)

Three 2,000m pieces, with three minutes rest between intervals.

Pos. Name Age Country Result Pace
601 Terrence Raftery 55 USA 26:27.2 2:12.2
601 Nate Ward 37 USA 26:27.2 2:12.2
603 Nic Johnson 38 USA 26:27.3 2:12.2
604 Colin White 54 USA 26:27.4 2:12.2
605 Tim Gaber 43 USA 26:28.6 2:12.3
605 Philip Bailey 38 USA 26:28.6 2:12.3
607 Trent Stevens 40 USA 26:29.0 2:12.4
608 Brad Welge 41 USA 26:29.4 2:12.4
609 Steve Leavitt 37 USA 26:29.5 2:12.4
610 David Mason 38 USA 26:30.6 2:12.5
611 Sven Herrmann 57 GER 26:30.7 2:12.5
612 Oswaldo Anzola 46 CAN 26:30.8 2:12.5
612 John Dickerson 50 GBR 26:30.8 2:12.5
612 Beniamin Ghiman 30 ROU 26:30.8 2:12.5
615 Stephen Gary 38 USA 26:31.0 2:12.5
616 Ben Higgins 48 GBR 26:31.1 2:12.5
617 Vítor Vilar 46 POR 26:31.4 2:12.6
618 stuart fox 57 GBR 26:31.8 2:12.6
619 Martin Tan 50 SGP 26:31.9 2:12.6
619 Kevin Hall 52 CAN 26:31.9 2:12.6
621 Jeff Ho 40 GBR 26:32.2 2:12.6
622 Jeff Taylor 59 USA 26:32.5 2:12.7
623 Syd Smith 73 USA 26:34.4 2:12.8
624 Anthony Jones 42 GBR 26:34.5 2:12.8
625 Marc DeClercq 66 USA 26:34.9 2:12.9
626 P L 45 FRA 26:35.2 2:12.9
627 Ernest Lott 57 USA 26:35.5 2:12.9
628 Jonathan Messer 42 USA 26:36.1 2:13.0
629 Ben Cloud 48 USA 26:36.5 2:13.0
630 Lukas Männer 30 GER 26:37.1 2:13.0
631 ETIENNE Dominique 63 FRA 26:37.3 2:13.1
631 Rich Harlow 46 USA 26:37.3 2:13.1
633 Markus Jahn 57 CRC 26:37.4 2:13.1
633 Adam Sawyer 57 GBR 26:37.4 2:13.1
635 Maxime Champoux 35 CAN 26:37.6 2:13.1
636 Darren Hancock 51 GBR 26:37.9 2:13.1
637 Pantelis H 55 CYP 26:38.1 2:13.1
637 Tara Peters 48 USA 26:38.1 2:13.1
639 Barry O'Donovan 43 IRL 26:38.3 2:13.1
640 Bent Magne Hillestad 43 NOR 26:38.4 2:13.2
641 Silvan Reich 46 SUI 26:39.0 2:13.2
641 Stephen Redd 40 USA 26:39.0 2:13.2
643 Mike Wu 38 USA 26:40.1 2:13.3
644 John McCarthy 68 USA 26:40.2 2:13.3
645 Tara Connelly 49 USA 26:40.3 2:13.3
646 ronnie miller 59 USA 26:40.9 2:13.4
647 Aurelien Caliez 40 FRA 26:42.1 2:13.5
648 Thomas Briggs 37 LUX 26:42.5 2:13.5
649 Kirk Nofzinger 60 USA 26:42.6 2:13.5
650 Joel Sabella 39 USA 26:42.7 2:13.5