Workout of the Day
« January 13, 2023 »
3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)
Three 2,000m pieces, with three minutes rest between intervals.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Janine Maxwell | 67 | Danville, CA | USA | 37:59.9 | 3:09.9 | |
| 1302 | Gizem Celenk | 29 | Istanbul | TUR | Turkish Rowing Team | 38:18.8 | 3:11.5 |
| 1303 | Nikoletta Tatar | 37 | HUN | 38:30.4 | 3:12.5 | ||
| 1304 | Sharon Durkin | 62 | Elkhart, IN | USA | The Diamonds (Over Sixties Erging Group) | 38:36.2 | 3:13.0 |
| 1305 | Tiffany Haeflinger | 37 | South Milwaukee, WI | USA | 38:45.3 | 3:13.7 | |
| 1306 | Monte LaOrange | 62 | USA | 38:57.5 | 3:14.7 | ||
| 1307 | Wanetta Whitmore | 60 | CAN | 38:59.8 | 3:14.9 | ||
| 1308 | Ginte Vaskys | 52 | USA | 39:39.0 | 3:18.2 | ||
| 1309 | Nancy May | 68 | Goderich , ON | CAN | 40:06.3 | 3:20.5 | |
| 1310 | Carolina Narváez | 29 | CRC | 40:27.1 | 3:22.2 | ||
| 1311 | Paula Salinger | 54 | USA | 41:05.5 | 3:25.4 | ||
| 1312 | Les Ernst | 75 | Needville, TX | USA | 41:07.5 | 3:25.6 | |
| 1313 | Lil Adams | 74 | Philadelphia, PA | USA | 41:09.8 | 3:25.8 | |
| 1314 | Jan-Volkert Schmitz | 54 | GER | 43:02.0 | 3:35.1 | ||
| 1315 | Immi Song | 60 | Belvedere, CA | USA | 44:54.6 | 3:44.5 | |
| 1316 | Christine Serbu | 36 | Edmonton , AB | CAN | 45:27.9 | 3:47.3 | |
| 1317 | LIJUAN LIU | 40 | USA | 46:42.7 | 3:53.5 | ||
| 1318 | Vojko Zupancic | 43 | SLO | 46:49.2 | 3:54.1 | ||
| 1319 | Cassandra Aldridge | 54 | USA | 51:53.0 | 4:19.4 | ||
| 1320 | George Hearn | 72 | CAN | 1:15:09.1 | 6:15.7 |