Workout of the Day
« January 13, 2023 »
3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)
Three 2,000m pieces, with three minutes rest between intervals.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | Andrew Griffith | 73 | Newburyport, MA | USA | The Diamonds (Over Sixties Erging Group) | 34:31.0 | 2:52.5 |
| 1252 | Lisa Harder | 64 | USA | 34:34.8 | 2:52.9 | ||
| 1253 | Brandy Brown | 43 | USA | 34:35.7 | 2:52.9 | ||
| 1254 | Jennifer Hartley | - | San Antonio, TX | USA | Street Parking | 34:36.7 | 2:53.0 |
| 1255 | John Schad | 74 | Glencoe, MN | USA | The Diamonds (Over Sixties Erging Group) | 34:41.4 | 2:53.4 |
| 1256 | Jeanette B | 28 | DEN | 34:46.9 | 2:53.9 | ||
| 1257 | Lauren Keough | 35 | MI | USA | Grand Rapids Rowing Club | 34:49.8 | 2:54.1 |
| 1258 | Rosemarie Sember | 69 | Scott Township, PA | USA | The Diamonds (Over Sixties Erging Group) | 34:50.2 | 2:54.1 |
| 1259 | Mark Doody | 62 | CT | USA | 34:50.7 | 2:54.2 | |
| 1260 | Kat Shapiro | 37 | USA | Station L Rowing Club | 34:55.8 | 2:54.6 | |
| 1261 | Salf B | 54 | CAN | 34:59.6 | 2:54.9 | ||
| 1262 | Dawn Markovsky | 44 | USA | 35:01.8 | 2:55.1 | ||
| 1263 | Kimberley Miller | 51 | USA | 35:10.7 | 2:55.8 | ||
| 1264 | Val Clinard | 46 | USA | 35:12.0 | 2:56.0 | ||
| 1265 | Stephanie Poelker | 50 | Mosier OR | USA | 35:17.5 | 2:56.4 | |
| 1266 | Susannah Briskin | 50 | USA | RowAlong | 35:24.8 | 2:57.0 | |
| 1267 | Evelyn Huang | - | USA | 35:28.6 | 2:57.3 | ||
| 1268 | karin schierhold | 44 | USA | 35:31.9 | 2:57.6 | ||
| 1269 | April S | 46 | USA | 35:36.1 | 2:58.0 | ||
| 1270 | J. Pietzker | 74 | Hamburg | GER | 35:50.2 | 2:59.1 | |
| 1271 | Rupert Kishun | 62 | USA | 35:53.6 | 2:59.4 | ||
| 1272 | Lisa Nelson | 43 | USA | 35:59.1 | 2:59.9 | ||
| 1273 | Craig Hellmann | 61 | USA | 36:02.4 | 3:00.2 | ||
| 1274 | Annie Johnstone | 43 | AUS | 36:14.3 | 3:01.1 | ||
| 1275 | Andy Laffan | 61 | Isle of Lewis | GBR | 36:15.7 | 3:01.3 | |
| 1276 | Lee Evans | 83 | Manchester , NH | USA | The Diamonds (Over Sixties Erging Group) | 36:17.7 | 3:01.4 |
| 1277 | lee daeyoung | 51 | KOR | 36:19.2 | 3:01.6 | ||
| 1278 | Sylvia Grandstaff | 37 | USA | 36:21.4 | 3:01.7 | ||
| 1279 | Ernest Ozdoba | 39 | GBR | 36:21.5 | 3:01.7 | ||
| 1280 | Barbara Green | 82 | Barrington, RI | USA | Narragansett Boat Club | 36:23.4 | 3:01.9 |
| 1281 | Stephanie Hall | 50 | USA | 36:24.4 | 3:02.0 | ||
| 1282 | elyse klingher | 60 | USA | 36:27.9 | 3:02.3 | ||
| 1283 | GP S | 45 | USA | 36:28.7 | 3:02.3 | ||
| 1284 | CA Nicholson | 58 | USA | CROSSFIT | 36:29.8 | 3:02.4 | |
| 1285 | Cookie Suafilo | 63 | USA | TEAM MELALEUCA | 36:36.9 | 3:03.0 | |
| 1286 | Veronika Hoover | 37 | USA | 36:40.6 | 3:03.3 | ||
| 1287 | Susan Lorenski | 71 | Ambler, PA | USA | 36:40.7 | 3:03.3 | |
| 1288 | Marcia Mueller | 69 | Portland, OR | USA | 50Plus | 36:45.9 | 3:03.8 |
| 1289 | Lorraine Richey | 73 | Beaverton , OR | USA | The Diamonds (Over Sixties Erging Group) | 36:49.1 | 3:04.0 |
| 1290 | Julie Kanarr | 58 | Port Townsend, WA | USA | 36:54.5 | 3:04.5 | |
| 1291 | Mirasol Española | 52 | USA | 36:57.8 | 3:04.8 | ||
| 1292 | Gyorgy Szucs | 34 | GBR | 37:00.7 | 3:05.0 | ||
| 1293 | Amy Kaminski | 44 | USA | 37:01.1 | 3:05.0 | ||
| 1294 | Rocco Borg | 42 | Los Lunas, NM | USA | 37:04.8 | 3:05.4 | |
| 1295 | Mark Ganley | 60 | Buckley, Wales | GBR | The Diamonds (Over Sixties Erging Group) | 37:05.3 | 3:05.4 |
| 1296 | Ryan Craig | 50 | CA | USA | 37:20.7 | 3:06.7 | |
| 1297 | Clint Smith | 37 | Rigby, ID | USA | TEAM MELALEUCA | 37:21.2 | 3:06.7 |
| 1298 | Joseph Roketenetz | 57 | USA | 37:21.7 | 3:06.8 | ||
| 1299 | Katherine Barry | 36 | USA | 37:37.7 | 3:08.1 | ||
| 1300 | Neal Sammy | 44 | GER | 37:50.5 | 3:09.2 |