Workout of the Day
« January 13, 2023 »
3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)
Three 2,000m pieces, with three minutes rest between intervals.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | John Baur | 75 | Boulder, CO | USA | The Diamonds (Over Sixties Erging Group) | 29:10.0 | 2:25.8 |
| 952 | Vince GT | 44 | FRA | 29:10.8 | 2:25.9 | ||
| 953 | Jason Gentry | 44 | USA | 29:11.6 | 2:25.9 | ||
| 954 | Darren Houston | 41 | GBR | 29:12.0 | 2:26.0 | ||
| 955 | Aditya Sharma | 41 | USA | 29:12.2 | 2:26.0 | ||
| 956 | Hieke Van Baarle | 41 | NED | 29:12.9 | 2:26.0 | ||
| 957 | Stéphane Weppe | 44 | Gravelines | FRA | 29:13.3 | 2:26.1 | |
| 957 | Georg Eberle | 37 | GER | 29:13.3 | 2:26.1 | ||
| 959 | Kevin Brody | 63 | Willow Spring, NC | USA | U.S. Air Force Veteran | 29:13.6 | 2:26.1 |
| 960 | Stacy Story | 42 | USA | 29:13.7 | 2:26.1 | ||
| 961 | Go! FORIT | 47 | KOR | 29:14.7 | 2:26.2 | ||
| 962 | Rupert Drew | 68 | Drew Towers Widnes | GBR | 29:14.9 | 2:26.2 | |
| 962 | Samuel Rappeport | 31 | USA | 29:14.9 | 2:26.2 | ||
| 964 | John Leo | 66 | Newport News, VA | USA | U.S. Army Retired | 29:15.1 | 2:26.2 |
| 965 | Brian Eoff | 42 | USA | 29:15.2 | 2:26.2 | ||
| 966 | Leon Papir | 76 | Allentown, PA | USA | The Diamonds (Over Sixties Erging Group) | 29:15.6 | 2:26.3 |
| 966 | Octavio Estrella | 48 | USA | 29:15.6 | 2:26.3 | ||
| 968 | Imran Ahmad | 43 | GBR | 29:15.8 | 2:26.3 | ||
| 969 | Catherine Krout | 47 | USA | 29:16.3 | 2:26.3 | ||
| 970 | Bjorn Andersson | 48 | SWE | 29:16.5 | 2:26.3 | ||
| 970 | Marian Rojko | 49 | Nové Mesto nad Váhom | SVK | Nove Mesto nad Vahom Indoor Rowers | 29:16.5 | 2:26.3 |
| 972 | Ken Mitchell | 72 | Franklin, TN | USA | The Diamonds (Over Sixties Erging Group) | 29:17.7 | 2:26.4 |
| 973 | Konomi B | 35 | USA | 29:17.9 | 2:26.4 | ||
| 974 | Jo Bosley | 48 | Davistown , NSW | AUS | 29:18.0 | 2:26.5 | |
| 975 | Dan Clavin | 61 | CA | USA | 29:18.6 | 2:26.5 | |
| 976 | Sandra Kaighin | 49 | USA | CrossFit 1620 | 29:18.7 | 2:26.5 | |
| 977 | Nils-Einar STENMYREN | 60 | NOR | Norwegian Police | 29:19.2 | 2:26.6 | |
| 978 | Jeffrey Harris | 43 | USA | 29:21.1 | 2:26.7 | ||
| 979 | Monica Kazmier | 52 | Wilmette, IL | USA | 29:21.2 | 2:26.7 | |
| 980 | YUNCHAO DENG | 38 | CHN | 29:21.4 | 2:26.7 | ||
| 981 | Kristin Devor | 40 | Upper Arlington, OH | USA | 29:21.8 | 2:26.8 | |
| 982 | Brian Starks | 33 | USA | 29:22.4 | 2:26.8 | ||
| 983 | Ben Curtis | 43 | Tracy City, TN | USA | 29:22.9 | 2:26.9 | |
| 984 | Ilonka Buwalda | 46 | Rangiora | NZL | Adaptive Rowers with Attitude | 29:23.1 | 2:26.9 |
| 985 | Joel Schlossberg | 56 | USA | 29:23.6 | 2:26.9 | ||
| 986 | Dei Jones | 72 | GBR | 29:24.0 | 2:27.0 | ||
| 987 | Jim Colston | 57 | USA | 29:26.6 | 2:27.2 | ||
| 988 | Nick Hildebidle | 42 | Arlington, MA | USA | 29:26.7 | 2:27.2 | |
| 989 | Mark Hartig | 43 | Simpsonville, SC | USA | 29:27.0 | 2:27.2 | |
| 989 | Marco S | 51 | ITA | 29:27.0 | 2:27.2 | ||
| 991 | Ashton Sayer | 31 | WA | AUS | 29:27.3 | 2:27.2 | |
| 992 | Joe Danaher | 63 | Palm Coast , FL | USA | Paddy Power IRC | 29:27.8 | 2:27.3 |
| 993 | 园 庄 | 26 | CHN | 29:28.0 | 2:27.3 | ||
| 994 | Anthony Swanepoel | 57 | GBR | 29:28.6 | 2:27.3 | ||
| 994 | Jeff Grice | 52 | Keene, NH | USA | 29:28.6 | 2:27.3 | |
| 996 | Bill Rodgers | 60 | Chalfont, PA | USA | U.S. Marines | 29:30.0 | 2:27.5 |
| 997 | Josh Carter | 46 | USA | 29:30.2 | 2:27.5 | ||
| 998 | Guido Agustin Zuccari | 36 | Buenos Aires | ARG | 29:30.7 | 2:27.5 | |
| 999 | Mark Auchter | 64 | Austin, TX | USA | 29:30.9 | 2:27.5 | |
| 1000 | Kevin Aston | 44 | Portsmouth | GBR | Royal Navy (UK) | 29:31.5 | 2:27.6 |