Workout of the Day

« January 13, 2023 »

3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)

Three 2,000m pieces, with three minutes rest between intervals.

Pos. Name Age Country Result Pace
951 Vince GT 44 FRA 29:10.8 2:25.9
952 Jason Gentry 44 USA 29:11.6 2:25.9
953 Darren Houston 41 GBR 29:12.0 2:26.0
954 Aditya Sharma 41 USA 29:12.2 2:26.0
955 Hieke Van Baarle 41 NED 29:12.9 2:26.0
956 Stéphane Weppe 44 FRA 29:13.3 2:26.1
956 Georg Eberle 37 GER 29:13.3 2:26.1
958 Kevin Brody 63 USA 29:13.6 2:26.1
959 Stacy Story 42 USA 29:13.7 2:26.1
960 Go! FORIT 47 KOR 29:14.7 2:26.2
961 Rupert Drew 68 GBR 29:14.9 2:26.2
961 Samuel Rappeport 31 USA 29:14.9 2:26.2
963 John Leo 66 USA 29:15.1 2:26.2
964 Brian Eoff 42 USA 29:15.2 2:26.2
965 Leon Papir 76 USA 29:15.6 2:26.3
965 Octavio Estrella 48 USA 29:15.6 2:26.3
967 Imran Ahmad 43 GBR 29:15.8 2:26.3
968 Catherine Krout 47 USA 29:16.3 2:26.3
969 Bjorn Andersson 48 SWE 29:16.5 2:26.3
969 Marian Rojko 49 SVK 29:16.5 2:26.3
971 Ken Mitchell 72 USA 29:17.7 2:26.4
972 Konomi B 35 USA 29:17.9 2:26.4
973 Jo Bosley 48 AUS 29:18.0 2:26.5
974 Dan Clavin 61 USA 29:18.6 2:26.5
975 Sandra Kaighin 49 USA 29:18.7 2:26.5
976 Nils-Einar STENMYREN 60 NOR 29:19.2 2:26.6
977 Jeffrey Harris 43 USA 29:21.1 2:26.7
978 Monica Kazmier 52 USA 29:21.2 2:26.7
979 YUNCHAO DENG 38 CHN 29:21.4 2:26.7
980 Kristin Devor 40 USA 29:21.8 2:26.8
981 Brian Starks 33 USA 29:22.4 2:26.8
982 Ben Curtis 43 USA 29:22.9 2:26.9
983 Ilonka Buwalda 46 NZL 29:23.1 2:26.9
984 Joel Schlossberg 56 USA 29:23.6 2:26.9
985 Dei Jones 72 GBR 29:24.0 2:27.0
986 Jim Colston 57 USA 29:26.6 2:27.2
987 Nick Hildebidle 42 USA 29:26.7 2:27.2
988 Mark Hartig 43 USA 29:27.0 2:27.2
988 Marco S 51 ITA 29:27.0 2:27.2
990 Ashton Sayer 31 AUS 29:27.3 2:27.2
991 Joe Danaher 63 USA 29:27.8 2:27.3
992 园 庄 26 CHN 29:28.0 2:27.3
993 Anthony Swanepoel 57 GBR 29:28.6 2:27.3
993 Jeff Grice 52 USA 29:28.6 2:27.3
995 Bill Rodgers 60 USA 29:30.0 2:27.5
996 Josh Carter 46 USA 29:30.2 2:27.5
997 Guido Agustin Zuccari 36 ARG 29:30.7 2:27.5
998 Mark Auchter 64 USA 29:30.9 2:27.5
999 Kevin Aston 44 GBR 29:31.5 2:27.6
999 Marcus Meinecke 41 GER 29:31.5 2:27.6