Workout of the Day

« January 13, 2023 »

3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)

Three 2,000m pieces, with three minutes rest between intervals.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
801	Mladen Srdić	36	Belgrade	SRB		27:49.7	2:19.1
802	Andrea Forlani	50		ITA		27:49.9	2:19.1
803	Mike Baudistel	36	West Milford, NJ	USA	reddit /r/ rowing	27:50.2	2:19.1
804	Matt Cosgrove	42	Laingsburg, MI	USA		27:50.9	2:19.2
805	Michael Lombardo	46		USA		27:51.2	2:19.2
806	Charlotte Young	43		GBR		27:52.0	2:19.3
807	Anne Rutherford	54		GBR		27:52.1	2:19.3
808	Marty Diklich	60		USA		27:53.6	2:19.4
809	Robert Boyle	69	Dothan, AL	USA	Age Without Limits	27:54.3	2:19.5
810	Craig Dempsey	77	Port Angeles, WA	USA		27:54.7	2:19.5
811	Wendy Leslie	44		GBR		27:54.9	2:19.5
812	Jason Belle	39		BAR		27:55.2	2:19.6
813	C.Rohan Abbott	57	West Palm Beach, FL	USA	Darkhorse Rowing	27:55.5	2:19.6
814	Christopher Caldwell	38	SAN ANTONIO, TX	USA		27:56.1	2:19.6
815	Hendrik Louw	47	Worcester	RSA		27:56.7	2:19.7
816	Kyle Rafferty	48		USA		27:58.1	2:19.8
817	Harald Wille	45		AUT		27:58.2	2:19.8
818	Allen Barnett	30		CAN	Royal Canadian Navy	28:00.4	2:20.0
819	Bram Balkenende	66		NED		28:00.9	2:20.0
820	Henk Wismeijer	65	Loosdrecht	NED	KARZV De Hoop, Amsterdam	28:01.3	2:20.1
820	Niall Stirling	65		GBR		28:01.3	2:20.1
822	Silke Döring	50		GER		28:01.5	2:20.1
822	Matthew Smith	50		GBR		28:01.5	2:20.1
824	Nigel Beagarie	69		GBR		28:01.6	2:20.1
825	Totiro Clark II	34	TX	USA	U.S. Army Reserve Veterans	28:02.2	2:20.1
826	Mike Piccinino	45	Columbia, MD	USA		28:02.6	2:20.2
827	Michal Jst	58		POL	The Diamonds (Over Sixties Erging Group)	28:03.2	2:20.2
828	Alan Hogg	74	Pateley Bridge	GBR		28:03.6	2:20.3
829	Oscar Lock	14		AUS		28:04.2	2:20.3
830	Stefan Thompson	34		GBR		28:04.4	2:20.3
831	Wansoo Kim	51		QAT		28:05.2	2:20.4
832	Shaye Woodward	51	UT	USA	TEAM MELALEUCA	28:05.4	2:20.4
833	Matthew Boyle	41	San Diego, CA	USA		28:05.9	2:20.4
834	Ray Boylan	75	Green Valley, AZ	USA	The Diamonds (Over Sixties Erging Group)	28:06.1	2:20.5
835	Timothy McGrath	48	Little Rock, AR	USA		28:06.3	2:20.5
836	Stefan Lindegger	47		SUI		28:06.7	2:20.5
837	Arthur Askey	50	Gosport/Portsmouth	GBR	Royal Navy (UK)	28:06.9	2:20.5
838	Kevin Lambert	36		USA		28:08.1	2:20.6
839	Kirk Nash	54	Anchorage, AK	USA		28:08.5	2:20.7
840	Stephen Allen	34		USA		28:09.0	2:20.7
841	David Brynn	70	Lincoln, VT	USA		28:09.2	2:20.7
842	Janet Bosshard	75	Richmond, VA	USA	Virginia Boat Club	28:11.0	2:20.9
843	Stuart Cunniffe	58	York	GBR		28:11.1	2:20.9
844	Pål Bergvall	51	Landskrona	SWE		28:11.8	2:20.9
845	Richard Green	85	Barrington, RI	USA	Narragansett Boat Club	28:12.9	2:21.0
846	Daniel Herron	44		USA		28:13.1	2:21.0
847	Iain Farquharson	61	Sunnyvale, CA	USA		28:13.6	2:21.1
848	Betina Salum	45		BRA	Clube Náutico Francisco Martinelli	28:13.9	2:21.1
849	Ryan Hammonds	47	Morrisville, NC	USA		28:14.2	2:21.1
850	명 윤	51		KOR		28:14.3	2:21.1