Workout of the Day

« January 13, 2023 »

3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)

Three 2,000m pieces, with three minutes rest between intervals.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
651	Thomas Loos	37		GER	Crossfit Bonn	26:43.0	2:13.5
652	scott johnson	47		USA		26:43.6	2:13.6
653	Anthony Santabarbara	53	NY	USA		26:44.3	2:13.6
653	Michal Piatkowski	44	Bronisławów	POL	CROSSFIT MOKOTÓW	26:44.3	2:13.6
655	Mike Fridkin	63	IL	USA		26:44.8	2:13.7
656	Dave Hunt	55		GBR		26:45.1	2:13.7
657	Hielke van der Stouwe	43		NED		26:45.4	2:13.7
658	Herk Dean	54		USA		26:45.5	2:13.7
659	Matthew Stubbington	51		USA		26:46.4	2:13.8
660	David Leskowicz	46		USA		26:46.7	2:13.8
661	Daniel Minton	57	King George, VA	USA		26:47.4	2:13.9
662	René Brousseau	66	QC	CAN		26:47.6	2:13.9
663	Dion Mani	45	Madison, WI	USA	U.S. Army Retired	26:47.8	2:13.9
664	Duncan Buchanan	39		GBR		26:48.6	2:14.0
665	Karsten Frick	51		GER		26:48.7	2:14.0
666	David Brown	53		USA		26:49.1	2:14.0
667	Larry Kessler	41		USA		26:49.2	2:14.1
668	Michal Pawelski	42		POL		26:49.4	2:14.1
669	Eli Hello	31		USA		26:50.2	2:14.1
670	Soohyun Kim	40		KOR		26:50.8	2:14.2
671	Bruno Van Den Eede	49		BEL		26:51.2	2:14.2
672	Linda Demma	46		USA	Cornell University	26:51.3	2:14.2
673	Paul Sweeney	51	Allesley	GBR		26:51.4	2:14.2
674	Derek Ditch	41	Spring Branch, TX	USA		26:51.6	2:14.3
675	Jay Aylward	42		USA		26:51.9	2:14.3
676	Jeff Thomas	60	Rogerstone 🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR		26:52.1	2:14.3
677	Hervé Salengros	48		FRA		26:52.3	2:14.3
678	L U	22		GER		26:52.6	2:14.3
679	Peter Hood	69	Boise, ID	USA		26:53.0	2:14.4
680	Brian Burmaster	51		USA		26:54.4	2:14.5
681	Gavin MacInnes	38	USA, NC	USA		26:54.5	2:14.5
682	Elliott Dasenbrook	48	OH	USA		26:55.2	2:14.6
683	Ned Dane	56	Westport , CT	USA	Row House Westport, CT	26:55.4	2:14.6
684	Cecil Kimble	45		USA		26:55.5	2:14.6
685	Christopher White	54		USA		26:55.9	2:14.6
686	Steve Gilbert	47	Atlanta, GA	USA		26:56.2	2:14.6
687	Paul Newton	57		GBR		26:56.7	2:14.7
688	Sara Crangle	40		USA		26:56.8	2:14.7
689	vv wei	42		CHN		26:57.4	2:14.7
690	Leonid Kelner	37	Montreal, QC	CAN		26:58.0	2:14.8
691	V H	41		USA		26:58.3	2:14.8
692	Jan-Philipp Hellmers	-		GER		26:58.4	2:14.8
693	Bec Munn	50	QLD	AUS		26:59.1	2:14.9
694	Damien Cullington	43		GBR		26:59.5	2:14.9
695	Tom Bevilacqua	48	San Diego	USA		27:00.1	2:15.0
696	Jack Lee	56	Poughkeepsie, NY	USA		27:01.4	2:15.1
697	Chad Stoller	52		USA		27:02.0	2:15.1
698	harold creech	58	Greensboro, NC	USA		27:02.3	2:15.1
699	Tanja Kurtz	54	Pforzheim	GER		27:02.4	2:15.2
700	Eric Torrence	54	Oregon	USA		27:02.5	2:15.2