Workout of the Day

« January 13, 2023 »

3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)

Three 2,000m pieces, with three minutes rest between intervals.

Pos. Name Age Country Result Pace
401 Evan Kausalik 36 USA 25:08.2 2:05.6
401 David Bendory 54 USA 25:08.2 2:05.6
403 Mark Zagar 53 DEN 25:08.6 2:05.7
404 Peter Scheibel 65 USA 25:08.8 2:05.7
405 Tobias Jermann 35 SUI 25:09.0 2:05.7
406 David Brusius 34 GER 25:09.1 2:05.7
407 Raul Lobato 43 ESP 25:09.2 2:05.7
408 Matt Roseland 43 USA 25:09.5 2:05.7
409 Holger Schleinitz 42 GER 25:09.8 2:05.8
409 Moshe Messer 36 USA 25:09.8 2:05.8
411 Jonny Campion 31 GBR 25:10.8 2:05.9
412 Joshua Jones 37 USA 25:10.9 2:05.9
413 Eric Engell 61 USA 25:11.0 2:05.9
414 Carlos Marchant 49 CHI 25:11.7 2:05.9
415 Jay Turner 54 GBR 25:11.8 2:05.9
416 Jørn-Arild Karlsen 53 NOR 25:12.2 2:06.0
417 Peter Grant 45 USA 25:12.4 2:06.0
418 Tobias Aschauer 44 AUT 25:13.4 2:06.1
419 Dirk Krause 56 GER 25:13.5 2:06.1
419 Francois FOURNIER 74 FRA 25:13.5 2:06.1
419 Gavin Stephens 49 GBR 25:13.5 2:06.1
419 Bob Cook 46 CAN 25:13.5 2:06.1
423 Ryan Sandbek 39 USA 25:14.9 2:06.2
424 Ralf Zimmermann 43 GER 25:15.1 2:06.2
424 Jeremy de Kroon 25 CAN 25:15.1 2:06.2
426 Andrew Considine 43 IRL 25:15.4 2:06.2
427 John Langtry 38 AUS 25:16.1 2:06.3
428 Jasper Hicks 33 USA 25:16.3 2:06.3
429 Patrick Gladd 63 USA 25:17.0 2:06.4
430 Mike Carpenter 57 USA 25:17.1 2:06.4
431 Steven Jones 35 USA 25:18.3 2:06.5
432 Andrew Perkins 58 CAN 25:19.4 2:06.6
433 Ray Klein 45 NED 25:19.7 2:06.6
434 Eddie Rigo Jr 53 USA 25:20.5 2:06.7
435 Sven Krüger-Gramatté 54 GER 25:21.8 2:06.8
436 Rüdiger Mosebach 66 GER 25:22.1 2:06.8
436 Dustin Huber 40 USA 25:22.1 2:06.8
438 Mark Spears 64 USA 25:22.5 2:06.8
439 William Richmond 63 USA 25:23.2 2:06.9
440 Andrea Barp 55 GBR 25:24.0 2:07.0
441 BRENT FERRICCI 50 USA 25:24.5 2:07.0
442 Nicolle Kelly 53 AUS 25:24.8 2:07.0
443 Matt Fitzgibbon 48 USA 25:25.0 2:07.0
443 Michael Reed 54 USA 25:25.0 2:07.0
445 Geoff Ower 40 USA 25:25.5 2:07.1
446 Angelo Gradanti rowing club genovese 58 ITA 25:25.6 2:07.1
447 Graham Dudgeon 52 USA 25:25.9 2:07.1
448 Ethan Martinson 45 USA 25:26.0 2:07.1
449 Keith Benjamin 38 USA 25:26.2 2:07.1
450 John Baay 60 USA 25:26.9 2:07.2