Workout of the Day

« January 13, 2023 »

3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)

Three 2,000m pieces, with three minutes rest between intervals.

Pos. Name Age Country Result Pace
151 Andrew Mullen 36 USA 23:34.0 1:57.8
152 JJ Baisch 31 USA 23:34.1 1:57.8
153 David Wilson 43 GBR 23:34.3 1:57.8
154 Marc Langel 33 GER 23:34.5 1:57.8
155 Sirko Schleicher 43 GER 23:34.6 1:57.8
156 Larry Tait 66 CAN 23:34.7 1:57.8
157 Kyle Ballantyne 41 GBR 23:34.8 1:57.9
158 Florian Rehaag 37 GER 23:34.9 1:57.9
159 mark price 56 GBR 23:35.6 1:57.9
160 Brent Godek 48 USA 23:35.7 1:57.9
161 Christoph Tack 41 BEL 23:35.8 1:57.9
162 Sean Ryan 47 IRL 23:36.0 1:58.0
163 David Holden 49 USA 23:36.4 1:58.0
163 Iuri Bertoso 29 BRA 23:36.4 1:58.0
165 Mike Grey 59 NZL 23:36.7 1:58.0
166 Alexandre Guet-McCreight 31 CAN 23:37.2 1:58.1
167 John Hoskins 58 USA 23:37.5 1:58.1
168 Volker Oppitz 44 GER 23:38.2 1:58.1
169 Christos Kastanis 50 SIN 23:39.4 1:58.2
170 Steve Hammel 72 USA 23:39.7 1:58.3
171 Nick Hayter 41 GBR 23:40.2 1:58.3
172 Jacob Slavensky 48 DEN 23:42.7 1:58.5
173 James Bonney 50 USA 23:43.2 1:58.6
174 Ernest Dietsch 64 FRA 23:43.3 1:58.6
175 Matt Kay 49 AUS 23:43.8 1:58.6
176 Andreas Hoggenmüller 29 AUT 23:44.3 1:58.6
177 Patrick Snyder 31 USA 23:44.6 1:58.7
178 Neil Grosset 48 GBR 23:44.8 1:58.7
179 Clemens Czech 55 GER 23:44.9 1:58.7
180 Henry Volans 41 GBR 23:45.1 1:58.7
181 Henning Wiehe 51 GER 23:45.3 1:58.7
182 Ken Lau 34 CHN 23:45.8 1:58.8
183 Steve Mintz 61 GBR 23:45.9 1:58.8
184 Brent Thomas 43 USA 23:46.0 1:58.8
184 Dan Miller 58 USA 23:46.0 1:58.8
186 Adrian Chambers 48 USA 23:46.2 1:58.8
187 Rob Lacey 41 IRL 23:46.6 1:58.8
188 Kevin Cumming 45 CAN 23:46.9 1:58.9
189 Immo Barth 32 GER 23:47.2 1:58.9
190 Cursino Filho 42 BRA 23:47.4 1:58.9
191 Juan José Pérez Fernandez 46 ESP 23:47.5 1:58.9
192 Nathan Croak 34 USA 23:47.7 1:58.9
193 Derek S 51 USA 23:48.0 1:59.0
194 Stamatis Bogiatzis 43 GRE 23:48.5 1:59.0
194 Timothé Ménard 39 SUI 23:48.5 1:59.0
196 Ray Je 37 KOR 23:48.9 1:59.0
197 Dennis Jansen 49 NED 23:49.8 1:59.1
198 Anthony Rotello 40 USA 23:50.0 1:59.1
199 Mitch Helmer 41 GER 23:50.1 1:59.1
199 Jason Baker 42 USA 23:50.1 1:59.1