Workout of the Day
« January 13, 2023 »
3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)
Three 2,000m pieces, with three minutes rest between intervals.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
201 | Mathias Schmidt | 37 | GER | Wildfire CrossFit | 23:50.3 | 1:59.1 | |
202 | Jeremy Kitchen | 42 | GBR | 23:50.6 | 1:59.2 | ||
203 | Rob Hooijberg | 58 | De Purmer | NED | 23:50.8 | 1:59.2 | |
204 | Damian (Jarzabek) | 24 | POL | 23:51.3 | 1:59.2 | ||
205 | Norbert Bachmann | 52 | Mering | GER | 23:52.1 | 1:59.3 | |
206 | Sam Heatley | 42 | Sheffield | GBR | 23:52.2 | 1:59.3 | |
207 | Jason Tracy | 50 | USA | 23:53.2 | 1:59.4 | ||
208 | Simon Froggatt | 35 | GBR | 23:53.6 | 1:59.4 | ||
209 | Justin Blott | 32 | USA | U.S. Air Force | 23:53.9 | 1:59.4 | |
210 | Steven Lock | 50 | AUS | 23:54.8 | 1:59.5 | ||
211 | Mike Podolsky | 62 | Oakville, ON | CAN | 23:55.1 | 1:59.5 | |
212 | Philip Bessette | 33 | USA | 23:55.6 | 1:59.6 | ||
213 | Michael Biderman | 59 | Toronto, ON | CAN | The Diamonds (Over Sixties Erging Group) | 23:55.7 | 1:59.6 |
214 | Eleanor Abernathy | 29 | CAN | 23:56.1 | 1:59.6 | ||
215 | Kostiantyn Perstenkov | 51 | Club Aviron Vevey | SUI | 23:57.2 | 1:59.7 | |
216 | Edson Stahnke | 57 | Florianópolis - SC | BRA | Clube de Regatas Aldo Luz | 23:57.9 | 1:59.8 |
217 | Matt Allyn | 46 | USA | 23:58.8 | 1:59.9 | ||
218 | Emanuele Neri | 56 | ITA | 23:59.0 | 1:59.9 | ||
218 | Fat T | 34 | USA | 23:59.0 | 1:59.9 | ||
220 | Nathan Liebenow | 40 | USA | 23:59.8 | 1:59.9 | ||
220 | Cameron Elliott | 54 | Sarnia, ON | CAN | 23:59.8 | 1:59.9 | |
222 | Tom Holland | 31 | Blackpool | GBR | 24:00.1 | 2:00.0 | |
223 | Charlie Villar | 52 | GBR | 24:00.2 | 2:00.0 | ||
224 | Dr. Hartmut Schütze | 61 | AUT | 24:00.6 | 2:00.0 | ||
224 | Neil Grant | 47 | GBR | 24:00.6 | 2:00.0 | ||
224 | Ian Williams | 35 | USA | 24:00.6 | 2:00.0 | ||
224 | Bob Tomassi | 53 | Waterford, MI | USA | Michigan State Police | 24:00.6 | 2:00.0 |
228 | Ben McElroy | 50 | GBR | 24:00.7 | 2:00.0 | ||
229 | Dan Pruett | 45 | Welwyn Garden City | GBR | 24:00.9 | 2:00.0 | |
230 | Steven Fulcher | 36 | Parkton, MD | USA | 24:01.1 | 2:00.0 | |
231 | Steve Bell | 54 | GBR | 24:01.6 | 2:00.1 | ||
232 | John Stordy | 36 | GBR | 24:02.3 | 2:00.1 | ||
233 | Tomek Leonowicz | 36 | POL | 24:03.6 | 2:00.3 | ||
234 | Ben Viruso | 23 | USA | 24:03.7 | 2:00.3 | ||
235 | Joseph Verdin | 20 | GBR | 24:04.2 | 2:00.3 | ||
236 | Pierrot G. | 53 | Meyzieu | FRA | FRENCH INDOOR ROWERS TEAM | 24:04.3 | 2:00.3 |
237 | Ty Hulbert | 38 | USA | 24:04.4 | 2:00.3 | ||
237 | Giuseppe Di Gregorio | 51 | ITA | 24:04.4 | 2:00.3 | ||
239 | Andrew Cowley | 59 | Chipping Norton | GBR | 24:04.9 | 2:00.4 | |
240 | Patrick Perry | 27 | USA | 24:05.2 | 2:00.4 | ||
241 | Karel Novák | 33 | Benátky nad Jizerou | CZE | Concept Fitness, Prague, Czech Republic | 24:06.3 | 2:00.5 |
242 | Maynard Demmon | 51 | Oakland, CA | USA | 24:07.3 | 2:00.6 | |
243 | Murray McKenzie | 68 | Winnipeg, MB | CAN | 24:07.9 | 2:00.6 | |
244 | James Giles | 20 | Durham | GBR | 24:08.4 | 2:00.7 | |
245 | Aaron Fuller | 44 | MN | USA | 24:09.2 | 2:00.7 | |
246 | Lorenzo Ciccotti | 57 | ITA | 24:09.6 | 2:00.8 | ||
246 | Stefanos Bardas | 38 | GRE | 24:09.6 | 2:00.8 | ||
248 | Øyvind Eggen | 41 | NOR | 24:09.8 | 2:00.8 | ||
249 | Philip Weston | 30 | GBR | 24:09.9 | 2:00.8 | ||
250 | Neil Kitchen | 51 | USA | 24:10.2 | 2:00.8 |