Workout of the Day

« January 19, 2023 »

5 x 1000m / 1 min easy

Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
451 Eric Engell 61 USA 20:18.7 2:01.8
452 Gareth Edwards 47 GBR 20:19.5 2:01.9
453 Daniel Mansour 44 SWE 20:19.8 2:01.9
454 Tom Turner 34 GBR 20:20.3 2:02.0
455 Alexandre Guet-McCreight 31 CAN 20:20.4 2:02.0
456 Christophe Largillier 39 FRA 20:20.7 2:02.0
456 Robert Manny 55 USA 20:20.7 2:02.0
458 Nate Paquette 46 USA 20:20.9 2:02.0
458 salvatore dina 62 ITA 20:20.9 2:02.0
458 Tarun Shome 52 GBR 20:20.9 2:02.0
461 Scott Dalibozek 49 AUS 20:21.3 2:02.1
462 Jonathan Moule 50 GBR 20:21.4 2:02.1
463 Yoakim Persson 31 AUS 20:21.7 2:02.1
463 Tango Alpha 38 USA 20:21.7 2:02.1
465 Thorsten Ottenhues 38 GER 20:21.9 2:02.1
466 Gerrit Zwiggelaar 54 NED 20:22.0 2:02.2
467 Reid Taylor 43 AUS 20:22.1 2:02.2
468 Eric Sieger 48 GER 20:22.2 2:02.2
469 Patrick Perry 27 USA 20:22.3 2:02.2
470 Robert Pose 52 GER 20:22.5 2:02.2
471 Rémy Guignard 29 FRA 20:22.7 2:02.2
472 Zach Nasto 33 USA 20:23.0 2:02.3
473 Joshua Wielobob 41 USA 20:23.5 2:02.3
474 Jonny Campion 31 GBR 20:23.8 2:02.3
475 Zack Hennger 34 GER 20:24.0 2:02.4
476 Adam Lacey 30 GBR 20:24.1 2:02.4
477 Allen Doyle 45 RSA 20:24.4 2:02.4
478 Rob Cov 41 USA 20:25.1 2:02.5
478 Daniel Kerin 59 USA 20:25.1 2:02.5
480 Brett Corson 39 USA 20:25.2 2:02.5
480 Keith Benjamin 38 USA 20:25.2 2:02.5
482 Der Held vom Erdbeerfeld 46 GER 20:25.3 2:02.5
483 Shane Casey 49 USA 20:25.4 2:02.5
484 Mark O 66 USA 20:25.7 2:02.5
485 Stein Olav Rosingaunet 45 NOR 20:26.2 2:02.6
486 Adam Honoré 31 DEN 20:26.3 2:02.6
486 Ralf Zimmermann 43 GER 20:26.3 2:02.6
488 Mitch Forbush 34 USA 20:26.9 2:02.6
489 Willem Hage 71 NED 20:27.0 2:02.7
490 David Jones 54 GBR 20:27.2 2:02.7
491 Ross R 38 USA 20:27.7 2:02.7
491 Warren Ivy 47 USA 20:27.7 2:02.7
493 Adrian Harris 57 GBR 20:28.3 2:02.8
494 Paul Melstrom 52 USA 20:28.5 2:02.8
495 Gabriel Jaynes 40 USA 20:28.7 2:02.8
496 Brian McElligott 56 USA 20:28.9 2:02.8
497 Connor Murphy 29 USA 20:29.0 2:02.9
498 Andy Davies 45 GBR 20:29.1 2:02.9
499 Rudolf Luchsinger 60 SUI 20:29.3 2:02.9
500 Valentīns Ščedrovs 45 LAT 20:29.5 2:02.9