Workout of the Day
« January 19, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 500 | Euan McMinn | 66 | Melbourne | AUS | 20:29.5 | 2:02.9 | |
| 502 | Zach B | 36 | USA | 20:29.8 | 2:02.9 | ||
| 503 | Chris Maltzan | 31 | USA | 20:30.1 | 2:03.0 | ||
| 504 | Björn Stenström | 54 | SWE | 20:30.2 | 2:03.0 | ||
| 505 | Joshua Day | 33 | USA | 20:30.7 | 2:03.0 | ||
| 506 | Manuel Mihalas | 39 | USA | 20:30.8 | 2:03.0 | ||
| 507 | Mark Overstreet | 52 | Chicagoland, IL | USA | U.S. Navy Veteran | 20:30.9 | 2:03.0 |
| 508 | Kofi Niles | 24 | Ashford | GBR | 20:31.0 | 2:03.1 | |
| 509 | Thomas Kieliba | 51 | Würzburg 🇩🇪 | GER | 20:31.4 | 2:03.1 | |
| 509 | Damon Lightley | 49 | GBR | 20:31.4 | 2:03.1 | ||
| 511 | David A. | 44 | Madrid | ESP | 20:31.7 | 2:03.1 | |
| 511 | Daniel Ede | 30 | GBR | 20:31.7 | 2:03.1 | ||
| 513 | Lawrence Wood | 50 | Muscat | OMA | 20:32.0 | 2:03.2 | |
| 514 | Brian Keith | 51 | USA | 20:32.6 | 2:03.2 | ||
| 515 | Jason Gentry | 44 | USA | 20:32.9 | 2:03.2 | ||
| 515 | Marcel Remmelzwaal | 50 | Katwijk zh | NED | 20:32.9 | 2:03.2 | |
| 517 | Stefan Thompson | 34 | GBR | 20:33.0 | 2:03.3 | ||
| 518 | Jon Green | 37 | GBR | 20:33.3 | 2:03.3 | ||
| 518 | Catie Miglietti | 36 | MI | USA | 20:33.3 | 2:03.3 | |
| 520 | Andreas Benediktson | 41 | DEN | 20:33.6 | 2:03.3 | ||
| 520 | Bora Gulari | 47 | Detroit, MI | USA | University of Michigan | 20:33.6 | 2:03.3 |
| 522 | Rade Pilkinton | 24 | USA | 20:33.8 | 2:03.3 | ||
| 523 | Ashley Crewdson | 54 | Harrogate | GBR | S2 4SU Rowing Club | 20:34.1 | 2:03.4 |
| 523 | John Thomas | 53 | USA | 20:34.1 | 2:03.4 | ||
| 525 | Lee Higgins | 50 | Cos Cob, CT | USA | 20:34.7 | 2:03.4 | |
| 526 | Eric Guenther | 33 | USA | 20:34.8 | 2:03.4 | ||
| 527 | Al Spiwak | 54 | USA | 20:35.8 | 2:03.5 | ||
| 527 | Niels Anton Jensen | 35 | DEN | 20:35.8 | 2:03.5 | ||
| 529 | Chad McEvoy | 45 | USA | 20:36.2 | 2:03.6 | ||
| 530 | BRENT FERRICCI | 50 | Stone Mountain, GA | USA | 20:36.3 | 2:03.6 | |
| 531 | Howard Moate | 57 | Selby | GBR | 20:36.6 | 2:03.6 | |
| 532 | Michael Bowerman | 67 | Margate | GBR | Cambridge Assessment | 20:36.9 | 2:03.6 |
| 533 | Alex Donnelly | 71 | Camlachie, ON | CAN | The Diamonds (Over Sixties Erging Group) | 20:37.0 | 2:03.7 |
| 534 | Andrew Crossman | 27 | USA | 20:37.1 | 2:03.7 | ||
| 535 | Jän Ketchum | 49 | USA | U.S. Navy | 20:37.9 | 2:03.7 | |
| 536 | Hello Hi | 32 | USA | reddit /r/ rowing | 20:38.0 | 2:03.8 | |
| 537 | Nicola Maiorana | 60 | Charlotte, NC | USA | 20:38.3 | 2:03.8 | |
| 538 | dl cai | 45 | chengdu | CHN | China Indoor Rowers | 20:38.5 | 2:03.8 |
| 538 | Niklas Wahlberg | 59 | SWE | 20:38.5 | 2:03.8 | ||
| 540 | Barry O'Donovan | 43 | Dublin 🇮🇪 | IRL | 20:38.7 | 2:03.8 | |
| 541 | Ulrich Henriksen | 52 | DEN | 20:38.9 | 2:03.8 | ||
| 542 | Christopher Tuckey | 50 | Marysville, MI | USA | Michigan State Police | 20:39.1 | 2:03.9 |
| 543 | Lucas E | 35 | GER | 20:39.2 | 2:03.9 | ||
| 544 | Nikolaos Gousis | 34 | GRE | 20:39.3 | 2:03.9 | ||
| 545 | kevin grant | 55 | GBR | 20:39.6 | 2:03.9 | ||
| 546 | Francisco DeJesús Guzmán | 46 | USA | 20:39.7 | 2:03.9 | ||
| 547 | Markus Kopp | 44 | GER | 20:39.9 | 2:03.9 | ||
| 548 | Sergione 70 | 52 | ITA | 20:40.1 | 2:04.0 | ||
| 549 | Tarun Sharma | 34 | USA | 20:40.7 | 2:04.0 | ||
| 549 | Michael Pollinger | 37 | CAN | 20:40.7 | 2:04.0 |