Workout of the Day
« January 19, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1600 | Lisa Nelson | 43 | USA | 28:35.2 | 2:51.5 | ||
1602 | Andrea Case | 44 | USA | 28:37.4 | 2:51.7 | ||
1603 | Nancy May | 68 | Goderich , ON | CAN | 28:40.7 | 2:52.0 | |
1604 | Amanda Neely | 40 | USA | 28:42.0 | 2:52.2 | ||
1605 | Clifford Gilley | 69 | USA | 28:42.6 | 2:52.2 | ||
1606 | Mary Lynn Wilson | 72 | Heber City, UT | USA | 28:43.2 | 2:52.3 | |
1607 | Maurizio Serra | 51 | ITA | 28:44.9 | 2:52.4 | ||
1608 | Marc-Antoine Bougie | 41 | CAN | 28:47.2 | 2:52.7 | ||
1609 | GP S | 45 | USA | 28:49.5 | 2:52.9 | ||
1610 | Jessica Champion | 42 | USA | 28:50.7 | 2:53.0 | ||
1611 | Kimberley Miller | 51 | USA | 28:55.9 | 2:53.5 | ||
1612 | Juan Pablo Lamas | 37 | ARG | 28:57.5 | 2:53.7 | ||
1613 | Kenneth Poelker | 68 | USA | 28:57.9 | 2:53.7 | ||
1614 | Abbie Summers | 32 | NED | 28:58.3 | 2:53.8 | ||
1615 | W. Bunch | 34 | USA | U.S. Army | 28:58.6 | 2:53.8 | |
1616 | Jen Dollinger | 40 | Northern VA, VA | USA | 28:59.8 | 2:53.9 | |
1617 | Robert Alexander | 78 | Port Townsend, WA | USA | Rat Island Rowing & Sculling Club, Port Townsend, WA | 29:02.1 | 2:54.2 |
1618 | Johanna Carlberg | 32 | GBR | 29:03.7 | 2:54.3 | ||
1619 | Phil Henderson | 58 | USA | 29:04.5 | 2:54.4 | ||
1620 | Amy Buskirk | 64 | Kingston, WA | USA | 29:09.9 | 2:54.9 | |
1621 | Pradheep Naidu | 41 | Lyndhurst, OH | USA | 29:11.1 | 2:55.1 | |
1621 | Michelle Murosky | 43 | Aurora, IL | USA | 29:11.1 | 2:55.1 | |
1623 | Wanetta Whitmore | 60 | CAN | 29:11.8 | 2:55.1 | ||
1624 | james disbrow | 80 | New Smyrna , FL | USA | 29:13.4 | 2:55.3 | |
1625 | Irena Ljutić | 49 | Rovinj | CRO | 29:13.7 | 2:55.3 | |
1626 | Arvont Hill | 47 | USA | 29:14.0 | 2:55.4 | ||
1627 | Cristin Manning | 54 | Fort Montgomery, NY | USA | Cortlandt Community Rowing Association | 29:14.6 | 2:55.4 |
1628 | Lisa Harder | 64 | USA | 29:15.3 | 2:55.5 | ||
1629 | Michael Ray | 57 | Boulder, CO | USA | 29:17.1 | 2:55.7 | |
1630 | Lynda O'Brien | 59 | SYDNEY, NSW | AUS | 29:20.9 | 2:56.0 | |
1631 | Natalie M | 67 | WI | USA | 29:21.7 | 2:56.1 | |
1632 | Dolores Beaver | 53 | Milwaukee, WI | USA | 29:23.5 | 2:56.3 | |
1633 | Raymond Tiberia | 31 | CAN | 29:26.0 | 2:56.6 | ||
1634 | Christopher Boon | 37 | CAN | 29:26.7 | 2:56.6 | ||
1635 | Barbara Green | 82 | Barrington, RI | USA | Narragansett Boat Club | 29:27.6 | 2:56.7 |
1636 | Aylin Albayrak | 62 | NC | USA | The Diamonds (Over Sixties Erging Group) | 29:28.1 | 2:56.8 |
1637 | Linda Desrosiers | 72 | Milford, CT | USA | Canal Dock Boathouse, New Haven | 29:30.0 | 2:57.0 |
1638 | Kate LaLonde | 43 | Westerville, OH | USA | 29:30.2 | 2:57.0 | |
1639 | Lorraine Richey | 74 | Beaverton , OR | USA | The Diamonds (Over Sixties Erging Group) | 29:30.9 | 2:57.0 |
1640 | Katarzyna Kaminska | 40 | POL | 29:37.9 | 2:57.7 | ||
1641 | Bert Cripe | 72 | Port Orchard, WA | USA | U.S. Navy Veteran | 29:38.7 | 2:57.8 |
1642 | Dave Davis | 63 | USA | 29:48.4 | 2:58.8 | ||
1643 | Jeffrey Hughes | 59 | Alexandria , VA | USA | The Diamonds (Over Sixties Erging Group) | 29:49.3 | 2:58.9 |
1644 | Lee Gilchrist | 40 | USA | 30:03.3 | 3:00.3 | ||
1645 | Melissa Nelson | 47 | USA | 30:16.0 | 3:01.6 | ||
1646 | Blanca Palomino | 45 | San Diego, CA | USA | TEAM MELALEUCA | 30:17.4 | 3:01.7 |
1647 | Paul MAY | 71 | Goderich, ON | CAN | 30:17.5 | 3:01.7 | |
1648 | Lorraine Daly | 64 | Croton On Hudson, NY | USA | Cortlandt Community Rowing Association | 30:21.5 | 3:02.1 |
1649 | Susan Jinks | 47 | USA | 30:28.5 | 3:02.8 | ||
1650 | Jennifer Hartley | - | San Antonio, TX | USA | Street Parking | 30:30.0 | 3:03.0 |