Workout of the Day

« January 19, 2023 »

5 x 1000m / 1 min easy

Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
1451 Sarah Boutall 34 GBR 25:33.1 2:33.3
1452 Bobby Funk 37 USA 25:33.8 2:33.3
1453 Crystal McLellan 41 CAN 25:34.2 2:33.4
1454 Fiona Bullock 47 AUS 25:34.4 2:33.4
1455 Julie Smith 59 USA 25:36.1 2:33.6
1456 Chad Vanko 41 USA 25:39.7 2:33.9
1457 Kari Wheeler 33 USA 25:39.8 2:33.9
1458 Becca Ebright 31 USA 25:40.3 2:34.0
1458 Glauter Rolemberg 50 BRA 25:40.3 2:34.0
1460 Tanya Stevens 44 RSA 25:40.8 2:34.0
1461 Dana Spisak 48 USA 25:41.4 2:34.1
1462 Bernd Klink 60 GER 25:42.4 2:34.2
1463 Ted Hackett 51 USA 25:42.6 2:34.2
1464 Nick P 49 USA 25:43.7 2:34.3
1464 Tami Bradley 50 USA 25:43.7 2:34.3
1466 Claudine Dietsch 61 FRA 25:44.1 2:34.4
1467 Suzan Logan 56 USA 25:46.1 2:34.6
1468 Fayann Lewis 66 USA 25:46.3 2:34.6
1469 Rob Graham 52 CAN 25:46.7 2:34.6
1470 Paul Anderson 56 GBR 25:47.3 2:34.7
1471 Dana Ebeling 43 GER 25:47.6 2:34.7
1472 Scott Mattern 49 USA 25:48.7 2:34.8
1473 MJ STIMAC 61 USA 25:50.1 2:35.0
1474 Joshua Dresser 40 USA 25:50.2 2:35.0
1475 Mark Herzan 68 USA 25:51.0 2:35.1
1476 Sharon Block 57 USA 25:51.4 2:35.1
1477 Stephanie Moran 51 USA 25:52.6 2:35.2
1478 Iann Armijo 37 CAN 25:53.2 2:35.3
1479 Jennifer Mo 44 USA 25:53.4 2:35.3
1480 Dara Porter 34 USA 25:53.6 2:35.3
1481 Neil Heskel 70 USA 25:53.8 2:35.3
1481 Tracey Adams 68 USA 25:53.8 2:35.3
1483 Lucie Ferez 39 FRA 25:54.4 2:35.4
1483 Judy Allen 57 USA 25:54.4 2:35.4
1485 O. A. Pryor 64 USA 25:55.1 2:35.5
1486 Ana Da Silva 51 GBR 25:55.9 2:35.5
1487 Lisa Lombardo 55 USA 25:57.4 2:35.7
1488 Zoe Zheng 30 USA 25:58.9 2:35.8
1489 Christine Willett 41 USA 26:02.7 2:36.2
1490 Benjamin Gaston 39 USA 26:02.8 2:36.2
1491 Jeff White 64 USA 26:03.8 2:36.3
1492 Roger Brett Hughes 58 USA 26:06.6 2:36.6
1493 Kelly Bryant 51 USA 26:06.7 2:36.6
1494 Jamie Baker 39 USA 26:08.0 2:36.8
1495 Katy W 38 GBR 26:08.1 2:36.8
1496 Aundrea Salyer 55 USA 26:08.3 2:36.8
1497 Todd Jensen 47 USA 26:08.6 2:36.8
1498 Chen Ge 34 USA 26:09.0 2:36.9
1499 Brooksie Slaughter 55 USA 26:09.3 2:36.9
1500 Kenneth Gewant 66 USA 26:09.9 2:36.9