Workout of the Day
« January 19, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1501 | Megan Eddy | 35 | USA | 26:16.1 | 2:37.6 | ||
| 1501 | Kate Granger | 37 | USA | 26:16.1 | 2:37.6 | ||
| 1503 | Heidi Lavelle | 42 | USA | 26:17.6 | 2:37.7 | ||
| 1504 | Scott Morrell | 71 | Idaho Springs, CO | USA | 26:18.0 | 2:37.8 | |
| 1505 | Jared Acorn | 41 | Hunter river, PE | CAN | 26:18.6 | 2:37.8 | |
| 1506 | Helen Elzinga | 57 | NED | 26:22.9 | 2:38.2 | ||
| 1507 | Jennifer Fryman | 52 | USA | 26:24.4 | 2:38.4 | ||
| 1507 | Ian Tillard | 68 | Halifax, NS | CAN | 26:24.4 | 2:38.4 | |
| 1509 | Rebecca Frohning | 44 | USA | 26:28.2 | 2:38.8 | ||
| 1510 | Toni Regli | 63 | SUI | 26:32.0 | 2:39.2 | ||
| 1511 | Tim Gale | 50 | GBR | 26:32.1 | 2:39.2 | ||
| 1512 | Moriah Peterson | 37 | USA | 26:32.6 | 2:39.2 | ||
| 1513 | Judith Noordeloos | 37 | NED | 26:32.8 | 2:39.2 | ||
| 1514 | Linda L. | 43 | GER | 26:33.0 | 2:39.3 | ||
| 1515 | Alison Hope | 72 | Oswaldtwistle | GBR | The Diamonds (Over Sixties Erging Group) | 26:36.0 | 2:39.6 |
| 1516 | Rebecca Rice | 55 | MO | USA | 26:38.8 | 2:39.8 | |
| 1516 | Irmi Granget | 60 | Bergen | GER | Team Ruderathlet | 26:38.8 | 2:39.8 |
| 1518 | Ann Sievers | 58 | MN | USA | TEAM MELALEUCA | 26:39.6 | 2:39.9 |
| 1519 | Rehema Kabiru | - | Baumholder, MD | USA | 26:39.8 | 2:39.9 | |
| 1520 | Rebecca Michalowski | 53 | Marshfield, MA | USA | 26:40.0 | 2:40.0 | |
| 1521 | Gene Kelley | 70 | USA | 26:40.6 | 2:40.0 | ||
| 1522 | Lori Loomis | 45 | USA | 26:40.8 | 2:40.0 | ||
| 1523 | Christy Deen | 44 | USA | 26:42.1 | 2:40.2 | ||
| 1524 | Jakub Jarosz | 49 | Dublin | IRL | 26:42.2 | 2:40.2 | |
| 1525 | Christine Vitron | 48 | USA | 26:42.5 | 2:40.2 | ||
| 1526 | Carina van Heyst | 59 | CAN | 26:44.1 | 2:40.4 | ||
| 1527 | Robert G | 58 | Chelsea, MI | USA | 26:44.5 | 2:40.4 | |
| 1528 | Casey Dickinson | 34 | USA | 26:45.1 | 2:40.5 | ||
| 1529 | Ann Abing | 38 | USA | 26:46.6 | 2:40.6 | ||
| 1530 | Claus Kroer Nielsen | 62 | DEN | 26:46.7 | 2:40.6 | ||
| 1531 | Timo Jouttijärvi | 58 | FIN | 26:47.4 | 2:40.7 | ||
| 1532 | David Lynch | 42 | USA | Kentucky Army National Guard | 26:48.5 | 2:40.8 | |
| 1533 | Rob Morris | 52 | Canberra , ACT | AUS | 26:49.3 | 2:40.9 | |
| 1534 | Sylke Portner | 65 | Fresno, CA | USA | Team Raskas | 26:50.8 | 2:41.0 |
| 1535 | Susan Aldworth | 62 | Jacksonville Beach, FL | USA | 26:51.9 | 2:41.1 | |
| 1536 | D F | 43 | CAN | 26:52.4 | 2:41.2 | ||
| 1537 | Jessie Hornbrook | 32 | USA | 26:54.0 | 2:41.4 | ||
| 1538 | Lance Cacanindin | 64 | Temecula, CA | USA | The Diamonds (Over Sixties Erging Group) | 26:55.2 | 2:41.5 |
| 1539 | Ralph R. | 60 | GER | 26:59.0 | 2:41.9 | ||
| 1540 | Jeremy Hultz | 32 | USA | 26:59.9 | 2:41.9 | ||
| 1541 | Andrew Marzouca | 45 | CAN | 27:02.9 | 2:42.2 | ||
| 1542 | Rena N | 65 | USA | 27:05.2 | 2:42.5 | ||
| 1543 | Celeste Comeau-Mullane | 57 | USA | 27:14.4 | 2:43.4 | ||
| 1544 | Trevor Clark | 30 | USA | 27:16.0 | 2:43.6 | ||
| 1545 | Josh Johnson | 44 | USA | TEAM MELALEUCA | 27:16.6 | 2:43.6 | |
| 1546 | Matthew Bintliff | 48 | USA | 27:18.9 | 2:43.8 | ||
| 1546 | Petras Vaskys | 68 | Glenmoore, PA | USA | 27:18.9 | 2:43.8 | |
| 1548 | Caitlin Appleby | 33 | USA | Fit2Row | 27:26.7 | 2:44.6 | |
| 1549 | Doug Smith | 72 | Newburyport, MA | USA | 27:29.2 | 2:44.9 | |
| 1550 | Sarah Diebold | 34 | USA | 27:29.9 | 2:44.9 |