Workout of the Day
« January 19, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1400 | Anders Petersen | 40 | DEN | 24:56.1 | 2:29.6 | ||
| 1402 | Sandy He | 39 | USA | 24:56.2 | 2:29.6 | ||
| 1403 | Marcos Gutierrez | 38 | CAN | 24:57.1 | 2:29.7 | ||
| 1404 | Jinita Hayes | 59 | Lovington, NM | USA | RowAlong | 24:58.2 | 2:29.8 |
| 1404 | Cathy Maglalang | 47 | USA | 24:58.2 | 2:29.8 | ||
| 1406 | Chris Wilcox | 68 | Wrexham | GBR | Age Without Limits | 24:58.3 | 2:29.8 |
| 1407 | Gregory Lynch | 41 | USA | 24:59.2 | 2:29.9 | ||
| 1408 | Lindsay Feuling | 59 | Mount Horeb, WI | USA | 24:59.4 | 2:29.9 | |
| 1409 | Allen Barnett | 30 | CAN | Royal Canadian Navy | 25:00.5 | 2:30.0 | |
| 1410 | Erica Sontheimer | 49 | USA | 25:01.0 | 2:30.1 | ||
| 1411 | Alan Vogt | 47 | CA | USA | Darkhorse Rowing | 25:01.4 | 2:30.1 |
| 1412 | Kartik Bhagat | 33 | USA | 25:02.2 | 2:30.2 | ||
| 1413 | Lindsay McLaughlin | 34 | USA | 25:03.4 | 2:30.3 | ||
| 1414 | 세진 박 | 36 | KOR | 25:04.0 | 2:30.4 | ||
| 1415 | xiao wang | 30 | CHN | 25:06.3 | 2:30.6 | ||
| 1416 | Tiffany K | - | USA | 25:08.2 | 2:30.8 | ||
| 1417 | Audrey Martin | 45 | USA | 25:09.2 | 2:30.9 | ||
| 1418 | Jeff Lee | 36 | USA | 25:09.9 | 2:30.9 | ||
| 1419 | Slawomir Sokolowski | 58 | POL | 25:10.3 | 2:31.0 | ||
| 1420 | Willem uit Gorredijk | 65 | Gorredijk | NED | De Dragt | 25:10.4 | 2:31.0 |
| 1421 | Carson Davis | 38 | USA | 25:11.0 | 2:31.1 | ||
| 1422 | Susanne Larsson | 37 | SWE | 25:12.0 | 2:31.2 | ||
| 1423 | Kyra McAndrews | - | USA | 25:12.1 | 2:31.2 | ||
| 1424 | David Warholak | - | PA | USA | 25:13.1 | 2:31.3 | |
| 1425 | Mélanie Pol Mantel | 46 | Rumilly | FRA | Coach-Rameur.com | 25:13.5 | 2:31.3 |
| 1426 | Renee Sambol | 60 | Buckhead, GA | USA | 25:13.7 | 2:31.3 | |
| 1426 | Erika Nunes | 44 | BRA | Minas Brasilia Tenis Clube | 25:13.7 | 2:31.3 | |
| 1428 | john van voorhis | 60 | Washington, DC | USA | Laser Masters | 25:14.9 | 2:31.4 |
| 1429 | Steve Ausmeier | 32 | GER | 25:15.6 | 2:31.5 | ||
| 1430 | Catherine Austin | 13 | AUS | 25:16.1 | 2:31.6 | ||
| 1431 | Leigh Gurney | 57 | NZL | New Zealand Defence Force | 25:16.2 | 2:31.6 | |
| 1432 | Peter Offermann | 78 | Montclair, NJ | USA | 25:16.4 | 2:31.6 | |
| 1433 | Ove Haugland | 58 | NOR | 25:16.6 | 2:31.6 | ||
| 1434 | C Herre | 23 | CAN | 25:17.3 | 2:31.7 | ||
| 1435 | Krista Cook | 46 | MD | USA | 25:17.8 | 2:31.7 | |
| 1436 | joseph woodard iii | 64 | USA | 25:18.6 | 2:31.8 | ||
| 1437 | zafran aziz | 45 | MAS | 25:18.7 | 2:31.8 | ||
| 1438 | Muriel Bertaux | 48 | FRA | 25:19.1 | 2:31.9 | ||
| 1439 | Lauren Feldman | 48 | USA | 25:20.8 | 2:32.0 | ||
| 1440 | Kevin Daugherty | 48 | MELISSA, TX | USA | 25:21.9 | 2:32.1 | |
| 1441 | Russ Watroba | 61 | Pasadena, CA | USA | Darkhorse Rowing | 25:22.6 | 2:32.2 |
| 1442 | Wen Zou | 36 | USA | 25:24.8 | 2:32.4 | ||
| 1443 | Sarah McPeak | 32 | Woodbridge, VA | USA | 25:24.9 | 2:32.4 | |
| 1444 | Catherine Cook | 57 | Amersham | GBR | 25:25.0 | 2:32.5 | |
| 1445 | Guay Barrette | 70 | Gatineau , QC | CAN | The Diamonds (Over Sixties Erging Group) | 25:28.5 | 2:32.8 |
| 1446 | Hilary Hall | 35 | Dublin | IRL | 25:28.9 | 2:32.8 | |
| 1447 | Staci Poston | 44 | USA | 25:29.0 | 2:32.9 | ||
| 1448 | Chris Blessing | 32 | USA | 25:29.6 | 2:32.9 | ||
| 1449 | Imre Lehnert | 44 | GER | 25:30.9 | 2:33.0 | ||
| 1450 | Damien Monzein | 51 | FRA | 25:33.0 | 2:33.3 |