Workout of the Day

« January 19, 2023 »

5 x 1000m / 1 min easy

Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
1401 Marcos Gutierrez 38 CAN 24:57.1 2:29.7
1402 Jinita Hayes 59 USA 24:58.2 2:29.8
1402 Cathy Maglalang 47 USA 24:58.2 2:29.8
1404 Chris Wilcox 68 GBR 24:58.3 2:29.8
1405 Gregory Lynch 41 USA 24:59.2 2:29.9
1406 Lindsay Feuling 59 USA 24:59.4 2:29.9
1407 Allen Barnett 30 CAN 25:00.5 2:30.0
1408 Erica Sontheimer 49 USA 25:01.0 2:30.1
1409 Alan Vogt 47 USA 25:01.4 2:30.1
1410 Kartik Bhagat 33 USA 25:02.2 2:30.2
1411 Lindsay McLaughlin 34 USA 25:03.4 2:30.3
1412 세진 박 36 KOR 25:04.0 2:30.4
1413 xiao wang 30 CHN 25:06.3 2:30.6
1414 Tiffany K - USA 25:08.2 2:30.8
1415 Audrey Martin 45 USA 25:09.2 2:30.9
1416 Jeff Lee 36 USA 25:09.9 2:30.9
1417 Slawomir Sokolowski 58 POL 25:10.3 2:31.0
1418 Willem uit Gorredijk 65 NED 25:10.4 2:31.0
1419 Carson Davis 38 USA 25:11.0 2:31.1
1420 Susanne Larsson 37 SWE 25:12.0 2:31.2
1421 Kyra McAndrews - USA 25:12.1 2:31.2
1422 David Warholak - USA 25:13.1 2:31.3
1423 Mélanie Pol Mantel 46 FRA 25:13.5 2:31.3
1424 Renee Sambol 60 USA 25:13.7 2:31.3
1424 Erika Nunes 44 BRA 25:13.7 2:31.3
1426 john van voorhis 60 USA 25:14.9 2:31.4
1427 Steve Ausmeier 32 GER 25:15.6 2:31.5
1428 Catherine Austin 13 AUS 25:16.1 2:31.6
1429 Leigh Gurney 57 NZL 25:16.2 2:31.6
1430 Peter Offermann 78 USA 25:16.4 2:31.6
1431 Ove Haugland 58 NOR 25:16.6 2:31.6
1432 C Herre 23 CAN 25:17.3 2:31.7
1433 Krista Cook 46 USA 25:17.8 2:31.7
1434 joseph woodard iii 64 USA 25:18.6 2:31.8
1435 zafran aziz 45 MAS 25:18.7 2:31.8
1436 Muriel Bertaux 48 FRA 25:19.1 2:31.9
1437 Lauren Feldman 48 USA 25:20.8 2:32.0
1438 Kevin Daugherty 48 USA 25:21.9 2:32.1
1439 Russ Watroba 61 USA 25:22.6 2:32.2
1440 Wen Zou 36 USA 25:24.8 2:32.4
1441 Sarah McPeak 32 USA 25:24.9 2:32.4
1442 Catherine Cook 57 GBR 25:25.0 2:32.5
1443 Guay Barrette 70 CAN 25:28.5 2:32.8
1444 Hilary Hall 35 IRL 25:28.9 2:32.8
1445 Staci Poston 44 USA 25:29.0 2:32.9
1446 Chris Blessing 32 USA 25:29.6 2:32.9
1447 Imre Lehnert 44 GER 25:30.9 2:33.0
1448 Damien Monzein 51 FRA 25:33.0 2:33.3
1449 Sarah Boutall 34 GBR 25:33.1 2:33.3
1450 Bobby Funk 37 USA 25:33.8 2:33.3