Workout of the Day
« January 19, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Stephen Hardman | 63 | Christchurch | NZL | 24:11.3 | 2:25.1 | |
| 1302 | August Masquelier | 27 | USA | 24:12.0 | 2:25.2 | ||
| 1303 | Paul B | 42 | AUS | 24:12.5 | 2:25.2 | ||
| 1304 | Sigrid Jensen | 31 | NOR | 24:13.5 | 2:25.3 | ||
| 1305 | Celeste Gladstone | 59 | USA | The Diamonds (Over Sixties Erging Group) | 24:13.6 | 2:25.3 | |
| 1306 | Andy Heimann | 61 | GER | 24:15.8 | 2:25.5 | ||
| 1307 | Nash Quines | 46 | CA | USA | 24:16.6 | 2:25.6 | |
| 1308 | James Lea | 69 | Pawlet, VT | USA | 24:17.0 | 2:25.7 | |
| 1309 | Oliver LAMPL | 47 | AUT | 24:17.7 | 2:25.7 | ||
| 1310 | David Sveinbjornsson | 38 | ISL | 24:18.2 | 2:25.8 | ||
| 1311 | Chuck Holt | 53 | USA | 24:18.6 | 2:25.8 | ||
| 1311 | Kayla Patterson | 32 | NM | USA | 24:18.6 | 2:25.8 | |
| 1313 | Alex Beers | 33 | MA | USA | 24:19.2 | 2:25.9 | |
| 1314 | Jamie Pitt | 42 | Saint John, NB | CAN | Team Canada | 24:19.3 | 2:25.9 |
| 1314 | Dana McCarthy | 65 | Montpelier, VT | USA | Green Mountain CrossFit, Berlin, Vermont | 24:19.3 | 2:25.9 |
| 1314 | Jeff Brown | 59 | Jackson, MS | USA | 24:19.3 | 2:25.9 | |
| 1317 | Dave Hill | 49 | MN | USA | 24:19.6 | 2:25.9 | |
| 1318 | Floratus Sonnenschein | 55 | GER | 24:21.0 | 2:26.1 | ||
| 1319 | Jeff Dahl | 62 | NED | 24:21.2 | 2:26.1 | ||
| 1320 | Riccardo Russo | 44 | ITA | 24:21.7 | 2:26.1 | ||
| 1320 | D.D. Phillips | 51 | Columbus , OH | USA | 24:21.7 | 2:26.1 | |
| 1322 | Christian Reppen | 45 | NOR | 24:21.8 | 2:26.1 | ||
| 1323 | Bryan Pfeiffer | 32 | USA | 24:22.1 | 2:26.2 | ||
| 1323 | Steve Conneely | 56 | GBR | 24:22.1 | 2:26.2 | ||
| 1325 | Alison Bennion | 49 | GBR | British Army | 24:23.2 | 2:26.3 | |
| 1326 | Stéphane Weppe | 44 | Gravelines | FRA | 24:23.6 | 2:26.3 | |
| 1326 | Grant Amos | 33 | USA | 24:23.6 | 2:26.3 | ||
| 1328 | J Jenkins | 50 | USA | 24:25.0 | 2:26.5 | ||
| 1329 | Burkhard Lewe | 64 | GER | 24:25.2 | 2:26.5 | ||
| 1330 | Thomas Stoffers | 45 | GER | 24:25.4 | 2:26.5 | ||
| 1331 | Joe W | 49 | USA | 24:25.6 | 2:26.5 | ||
| 1332 | Eileen Sacks | 45 | Penetanguishene, ON | CAN | 24:25.8 | 2:26.5 | |
| 1332 | Eric Rohrbach | 60 | USA | Navy | 24:25.8 | 2:26.5 | |
| 1334 | hans blickman | 70 | USA | 24:26.0 | 2:26.6 | ||
| 1335 | Laura Niles | 56 | USA | 24:26.5 | 2:26.6 | ||
| 1336 | Kathy Pittinger | 62 | Plano, TX | USA | The Diamonds (Over Sixties Erging Group) | 24:26.9 | 2:26.6 |
| 1337 | Michael Franz | 44 | Dresden | GER | 24:27.9 | 2:26.7 | |
| 1338 | JH Marcus | 63 | NED | 24:28.5 | 2:26.8 | ||
| 1339 | Antony Dyer | 50 | GBR | 24:28.8 | 2:26.8 | ||
| 1340 | Valerie Dunn | 53 | USA | Prince William Rowing Club | 24:29.3 | 2:26.9 | |
| 1341 | Lauren Talley | 36 | USA | 24:29.6 | 2:26.9 | ||
| 1342 | Peter Kaiser | 49 | GER | 24:29.7 | 2:26.9 | ||
| 1343 | Mark Reynolds | 59 | Portland, ME | USA | 24:30.4 | 2:27.0 | |
| 1344 | Doug Mark | 56 | IN | USA | 24:30.7 | 2:27.0 | |
| 1345 | Randy Carle | 52 | Terre Haute, IN | USA | 24:30.8 | 2:27.0 | |
| 1346 | Raul L. | 42 | ESP | 24:31.0 | 2:27.1 | ||
| 1347 | Mauricio Morales | 47 | IL | USA | 24:31.7 | 2:27.1 | |
| 1348 | Ryan Bechtel | - | USA | 24:31.9 | 2:27.1 | ||
| 1349 | Laura Vann | 48 | GBR | 24:32.1 | 2:27.2 | ||
| 1349 | Nathan Swaim | 34 | USA | 24:32.1 | 2:27.2 |