Workout of the Day
« January 19, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1151 | Bill Dunbar | 75 | Brookline , NH | USA | U.S. Navy Veteran | 23:18.1 | 2:19.8 |
1152 | Julie Richter | 47 | CAN | 23:18.5 | 2:19.8 | ||
1152 | Paul Amann | 62 | Minneapolis, MN | USA | 23:18.5 | 2:19.8 | |
1154 | Lucy Russell | 40 | GBR | 23:18.6 | 2:19.8 | ||
1155 | Robin Oldham | 47 | Toronto, ON | CAN | 23:19.8 | 2:19.9 | |
1156 | Christopher Graves | - | Silver Spring, MD | USA | Walter Johnson High School | 23:19.9 | 2:19.9 |
1157 | Tom Tingle | 74 | Superior , CO | USA | Team Diamonds | 23:20.8 | 2:20.0 |
1158 | Geoffrey Gorini | 36 | FRA | 23:20.9 | 2:20.0 | ||
1159 | Syd Smith | 73 | Columbia City, OR | USA | The Diamonds (Over Sixties Erging Group) | 23:21.2 | 2:20.1 |
1160 | Kazutoshi Nishijima | 45 | Kasukabe | JPN | 23:21.8 | 2:20.1 | |
1161 | Bill Cooley | 66 | USA | 23:22.0 | 2:20.2 | ||
1162 | Jin Nam | 39 | USA | 23:23.3 | 2:20.3 | ||
1163 | Jamie Collins | 56 | USA | 23:23.4 | 2:20.3 | ||
1164 | Ton Glas | 61 | Driehuis | NED | 23:23.5 | 2:20.3 | |
1165 | Christopher White | 54 | USA | 23:23.7 | 2:20.3 | ||
1166 | Matteo Allegrini | 40 | ITA | 23:24.0 | 2:20.4 | ||
1167 | Severin Koke | 47 | GER | 23:24.9 | 2:20.4 | ||
1167 | Linda Dunn | 59 | USA | 23:24.9 | 2:20.4 | ||
1169 | Mike Sullivan | 56 | Fairfield, CA | USA | 23:25.5 | 2:20.5 | |
1170 | Nigel Beagarie | 69 | GBR | 23:26.4 | 2:20.6 | ||
1171 | Kirk Nash | 54 | Anchorage, AK | USA | 23:26.6 | 2:20.6 | |
1172 | Seamus Murphy | 32 | USA | 23:27.0 | 2:20.7 | ||
1173 | Bill Finch | 57 | Traverse City, MI | USA | 23:27.1 | 2:20.7 | |
1173 | Roger Foutch | 64 | USA | 23:27.1 | 2:20.7 | ||
1175 | Paul Rose | 57 | York | GBR | 23:27.2 | 2:20.7 | |
1176 | Kate Gehrs | 34 | USA | 23:27.3 | 2:20.7 | ||
1177 | Paul Bianchini | 68 | Day Creek, WA | USA | 23:27.6 | 2:20.7 | |
1178 | Ashiya D | 35 | USA | 23:27.7 | 2:20.7 | ||
1179 | Steve Hurst | 64 | Southport | GBR | The Diamonds (Over Sixties Erging Group) | 23:27.8 | 2:20.7 |
1180 | Remo Sberna | 50 | ITA | 23:28.2 | 2:20.8 | ||
1180 | Clint Mattoon | 47 | Lincoln, CA | USA | 23:28.2 | 2:20.8 | |
1182 | Richard Ball | 51 | USA | 23:28.5 | 2:20.8 | ||
1183 | Joshua Salter | 41 | Riverdale, NE | USA | 23:29.3 | 2:20.9 | |
1184 | Bobby Han | 56 | USA | 23:29.4 | 2:20.9 | ||
1185 | Jose Enrique Alvarez Martin | 46 | Hong Kong | HKG | Spanish Dragons Hong Kong | 23:29.5 | 2:20.9 |
1186 | Karl Bell | 58 | USA | 23:30.1 | 2:21.0 | ||
1187 | Thanavan Tantbirojn | 49 | Bangkok | THA | Thailand Rowing | 23:30.2 | 2:21.0 |
1188 | Stéphane Zambon | 46 | FRA | 23:30.3 | 2:21.0 | ||
1189 | David Brynn | 70 | Lincoln, VT | USA | 23:30.4 | 2:21.0 | |
1190 | Terry Ryan | 61 | AUS | 23:30.6 | 2:21.0 | ||
1191 | Naomi Woodard | 63 | Cortlandt Manor, NY | USA | Cortlandt Community Rowing Association | 23:30.9 | 2:21.0 |
1192 | Patrick Angerhausen | 37 | GER | 23:31.0 | 2:21.1 | ||
1193 | Des Enoch | 63 | Peralada | ESP | Royal Marines | 23:31.3 | 2:21.1 |
1194 | Jonas Ericsson | 47 | SWE | Swedish Armed Forces | 23:31.4 | 2:21.1 | |
1195 | Jack Vestal | 38 | Dallas, TX | USA | 23:32.3 | 2:21.2 | |
1196 | Jonathan DiPaolo | 47 | USA | 23:32.6 | 2:21.2 | ||
1196 | Mike Zajac | 36 | MI | USA | 23:32.6 | 2:21.2 | |
1198 | philip greshake | 59 | FRA | 23:32.9 | 2:21.2 | ||
1198 | Ellen Wroblesky | 28 | USA | 23:32.9 | 2:21.2 | ||
1200 | Rupert Drew | 68 | Drew Towers Widnes | GBR | 23:33.0 | 2:21.3 |