Workout of the Day
« January 19, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Ellen Wroblesky | 28 | USA | 23:32.9 | 2:21.2 | ||
| 1201 | philip greshake | 59 | FRA | 23:32.9 | 2:21.2 | ||
| 1203 | Rupert Drew | 68 | Drew Towers Widnes | GBR | 23:33.0 | 2:21.3 | |
| 1204 | James Wallbank | 44 | OH | USA | 23:33.8 | 2:21.3 | |
| 1205 | Richard Pittman | 48 | Atlanta, GA | USA | 23:34.1 | 2:21.4 | |
| 1206 | Tina Denyer | 42 | GBR | 23:34.7 | 2:21.4 | ||
| 1207 | Christopher Robertson | 49 | Kitchener, ON | CAN | 23:34.9 | 2:21.4 | |
| 1208 | Tanja Schaidnagel | 35 | GER | 23:35.1 | 2:21.5 | ||
| 1209 | Meesh Westhouse | 36 | MI | USA | 23:35.9 | 2:21.5 | |
| 1210 | Bill Craig | 59 | USA | 23:36.2 | 2:21.6 | ||
| 1211 | Marco Krieg | 41 | GER | 23:36.3 | 2:21.6 | ||
| 1212 | Dee Marrara | 59 | Alexandria, VA | USA | WeCanRow DC | 23:37.1 | 2:21.7 |
| 1212 | Sebastian Walbaum | 35 | Wolfenbüttel | GER | 23:37.1 | 2:21.7 | |
| 1214 | keizo takahashi | 62 | Tokyo | JPN | 23:37.3 | 2:21.7 | |
| 1215 | Aaron Moller | 39 | USA | Greenville Indoor Rowing | 23:37.6 | 2:21.7 | |
| 1216 | Greg Chokas | 58 | White Salmon, WA | USA | 23:38.1 | 2:21.8 | |
| 1217 | Richard Yeung | 74 | Richmond Hill,, ON | CAN | 23:38.2 | 2:21.8 | |
| 1217 | David Edscer | 42 | GBR | 23:38.2 | 2:21.8 | ||
| 1219 | Michelle Skieresz | 58 | Lake Havasu, AZ | USA | The Diamonds (Over Sixties Erging Group) | 23:38.3 | 2:21.8 |
| 1220 | Miguel Mendoza | 39 | USA | 23:39.5 | 2:21.9 | ||
| 1221 | John McGill | 55 | Glasgow | GBR | 23:39.6 | 2:21.9 | |
| 1222 | Attila Devenyi | 66 | USA | 23:39.8 | 2:21.9 | ||
| 1223 | Shelby Cohen | 30 | CAN | 23:40.6 | 2:22.0 | ||
| 1224 | Mitchell Herman | 53 | Montreal, QC | CAN | 23:40.9 | 2:22.0 | |
| 1225 | John Edge | 31 | USA | 23:41.1 | 2:22.1 | ||
| 1225 | Grant Moulton | 62 | USA | 23:41.1 | 2:22.1 | ||
| 1227 | Luba Feigenberg | 46 | USA | 23:41.7 | 2:22.1 | ||
| 1228 | Jacob Coats | 39 | USA | 23:41.8 | 2:22.1 | ||
| 1228 | Alex Percan | 30 | CRO | 23:41.8 | 2:22.1 | ||
| 1230 | Matt Cosgrove | 42 | Laingsburg, MI | USA | 23:44.1 | 2:22.4 | |
| 1231 | Phillip Cicione | 57 | USA | 23:44.3 | 2:22.4 | ||
| 1232 | Michal Jst | 58 | POL | The Diamonds (Over Sixties Erging Group) | 23:44.9 | 2:22.4 | |
| 1232 | Maik Saphörster | 46 | Münster | GER | 23:44.9 | 2:22.4 | |
| 1234 | Lindsay B | 46 | AB | CAN | Team Canada | 23:45.1 | 2:22.5 |
| 1235 | Peter Bretting | - | Columbia, MD | USA | The Diamonds (Over Sixties Erging Group) | 23:45.3 | 2:22.5 |
| 1236 | Peter Höckh | 41 | GER | 23:45.5 | 2:22.5 | ||
| 1237 | Stephanie Weir | 31 | USA | 23:45.9 | 2:22.5 | ||
| 1238 | S. Merrell | 53 | GA | USA | U.S. Coast Guard Academy | 23:46.0 | 2:22.6 |
| 1238 | 祥 Xiang | 44 | 槟城 | MAS | 23:46.0 | 2:22.6 | |
| 1240 | Marco Ferrari | 64 | ITA | 23:46.4 | 2:22.6 | ||
| 1240 | David Smith | 62 | Vestal, NY | USA | The Diamonds (Over Sixties Erging Group) | 23:46.4 | 2:22.6 |
| 1242 | Youssef KSIYER | 39 | MAR | 23:46.5 | 2:22.6 | ||
| 1243 | Jason Rush | 50 | USA | 23:46.6 | 2:22.6 | ||
| 1244 | Derek Clay | 44 | USA | 23:47.0 | 2:22.7 | ||
| 1245 | Malik Dali Youcef | 23 | ALG | 23:47.5 | 2:22.7 | ||
| 1246 | Leslie Schmidt | 68 | Bandon , OR | USA | 23:48.5 | 2:22.8 | |
| 1247 | Mike Ciavolino | 58 | Kingston, NY | USA | The Diamonds (Over Sixties Erging Group) | 23:48.6 | 2:22.8 |
| 1248 | Benjamin Van Slate | 43 | Coeur d' Alene, ID | USA | 23:48.7 | 2:22.8 | |
| 1249 | Helen Camilleri | 46 | GBR | 23:50.2 | 2:23.0 | ||
| 1250 | Wilbers van Hoving | 44 | Empangeni | RSA | 23:50.3 | 2:23.0 |