Workout of the Day
« January 19, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1351 | Sara Traphagen | 73 | Eureka, CA | USA | Humboldt Bay Rowing Association | 24:32.9 | 2:27.2 |
1352 | Josh Carter | 46 | USA | 24:33.2 | 2:27.3 | ||
1353 | Steve Ko | 47 | Riverwoods, IL | USA | 24:33.3 | 2:27.3 | |
1354 | Gerhard Davis | 58 | USA | U.S. Army Veterans | 24:34.0 | 2:27.4 | |
1355 | Kasia Grzyb | 41 | POL | 24:35.8 | 2:27.5 | ||
1356 | Ann-Kathrin Roth-Profenius | 30 | GER | 24:36.4 | 2:27.6 | ||
1357 | Christophe Balestriero | 51 | Villefranche sur Saône | FRA | 24:37.0 | 2:27.7 | |
1358 | Kelvin Gardner | 60 | USA | U.S. Air Force Veteran | 24:37.3 | 2:27.7 | |
1359 | Dionne Tuplin | 47 | Tyne Valley, PE | CAN | TEAM MELALEUCA | 24:37.6 | 2:27.7 |
1360 | Mark Auchter | 64 | Austin, TX | USA | 24:37.7 | 2:27.7 | |
1361 | Chris Gradl | 34 | AUT | 24:37.9 | 2:27.7 | ||
1362 | Susan Laird | 62 | Royal Leamington Spa | GBR | The Diamonds (Over Sixties Erging Group) | 24:38.2 | 2:27.8 |
1363 | Alfredo Sauceda | 35 | Louisville , KY | USA | 24:38.3 | 2:27.8 | |
1364 | Michael Askew | 36 | Eaton Rapids, MI | USA | U.S. Army Veterans | 24:38.7 | 2:27.8 |
1365 | Konomi B | 35 | USA | 24:39.1 | 2:27.9 | ||
1365 | Whitney Burris | 39 | USA | 24:39.1 | 2:27.9 | ||
1367 | Jair Cranmore | 38 | USA | U.S. Army | 24:39.3 | 2:27.9 | |
1368 | denis lyne | 41 | IRL | 24:39.9 | 2:27.9 | ||
1369 | Sue Fondrie | 57 | USA | 24:40.5 | 2:28.0 | ||
1370 | Cindy Noble | 60 | Bolton, ON | CAN | 24:40.7 | 2:28.0 | |
1371 | David Parsons | 63 | GBR | 24:41.5 | 2:28.1 | ||
1372 | Winnetou Fils d'INTSCHU-TSCHUNA | 53 | Nantes | FRA | Born in 1969 | 24:41.9 | 2:28.1 |
1372 | Nicole St Hilaire | 37 | USA | 24:41.9 | 2:28.1 | ||
1374 | Jennifer Phillips | 51 | Boston, MA | USA | 24:42.9 | 2:28.2 | |
1375 | Juan Osobampo | 25 | MEX | 24:44.4 | 2:28.4 | ||
1376 | Josette Ormerod | 60 | 🏴 | GBR | British Army | 24:44.9 | 2:28.4 |
1376 | David Conway | 75 | Henniker, NH | USA | Forum Flyers | 24:44.9 | 2:28.4 |
1378 | Michael Levy | 78 | Ardmore, PA | USA | 24:45.8 | 2:28.5 | |
1379 | Hans Walter-Peterson | 54 | Geneva, NY | USA | 24:46.0 | 2:28.6 | |
1380 | Adam Parrish | 41 | USA | 24:46.4 | 2:28.6 | ||
1381 | Paul Smith | 37 | GBR | British Army | 24:46.7 | 2:28.6 | |
1381 | April Williams | 54 | Homosassa, FL | USA | TEAM MELALEUCA | 24:46.7 | 2:28.6 |
1383 | Ken Kladitis | 62 | Kennesaw, GA | USA | The Diamonds (Over Sixties Erging Group) | 24:46.8 | 2:28.6 |
1384 | Dawn Howk | 59 | USA | 24:47.2 | 2:28.7 | ||
1385 | James Mazzouccolo | 52 | USA | 24:47.4 | 2:28.7 | ||
1386 | Stephanie Poelker | 50 | Mosier OR | USA | 24:48.8 | 2:28.8 | |
1387 | Matt Holcomb | 40 | USA | 24:49.2 | 2:28.9 | ||
1388 | Mellissa Benson | 35 | WI | USA | 24:50.0 | 2:29.0 | |
1389 | Aria Grant | 42 | Genesee, WI | USA | 24:50.1 | 2:29.0 | |
1389 | Paul Hagan | 72 | Duxbury, MA | USA | The Diamonds (Over Sixties Erging Group) | 24:50.1 | 2:29.0 |
1391 | Demarcus Jester | 36 | USA | 24:51.1 | 2:29.1 | ||
1392 | Mega n B | 21 | GBR | 24:51.5 | 2:29.1 | ||
1393 | Yvonne Bury | 47 | GER | CrossFit Fächerstadt | 24:51.7 | 2:29.1 | |
1393 | Ryan Battershell | 40 | USA | 24:51.7 | 2:29.1 | ||
1395 | Jeanette Nyland | 51 | SWE | 24:52.7 | 2:29.2 | ||
1396 | Jennifer Salvas | 38 | USA | 24:54.4 | 2:29.4 | ||
1397 | Jerry Koh | 48 | CAN | 24:55.9 | 2:29.5 | ||
1398 | Marcin Mus | 49 | Kraków | POL | Polish Indoor Rowing Team | 24:56.1 | 2:29.6 |
1398 | Anders Petersen | 40 | DEN | 24:56.1 | 2:29.6 | ||
1400 | Sandy He | 39 | USA | 24:56.2 | 2:29.6 |