Workout of the Day
« January 19, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Jan Kofoed | 54 | DEN | 22:49.0 | 2:16.9 | ||
| 1052 | Ryan H | 39 | USA | 22:49.3 | 2:16.9 | ||
| 1053 | John Kellander | 40 | USA | 22:49.6 | 2:16.9 | ||
| 1054 | Jody Gaffney | 62 | Woodbury, MN | USA | The Diamonds (Over Sixties Erging Group) | 22:50.0 | 2:17.0 |
| 1055 | ronnie miller | 59 | Dudley, MA | USA | U.S. Army Veterans | 22:50.1 | 2:17.0 |
| 1056 | Dr. Michael Maaz | 55 | GER | 22:50.5 | 2:17.0 | ||
| 1056 | Clay Childs | 32 | USA | 22:50.5 | 2:17.0 | ||
| 1058 | dan smith | 69 | SHAFTER, CA | USA | The Diamonds (Over Sixties Erging Group) | 22:50.7 | 2:17.0 |
| 1059 | Akindele Famoyegun | 38 | USA | 22:50.8 | 2:17.0 | ||
| 1060 | Thomas Bischof | 49 | Gossau SG | SUI | 22:51.2 | 2:17.1 | |
| 1061 | David Simpson | 41 | White House, TN | USA | 22:51.3 | 2:17.1 | |
| 1062 | David S | 40 | Washington, DC | USA | DC Strokes | 22:51.5 | 2:17.1 |
| 1063 | Marek Sauer | 48 | SVK | 22:51.8 | 2:17.1 | ||
| 1064 | Iain Farquharson | 61 | Sunnyvale, CA | USA | 22:52.0 | 2:17.2 | |
| 1064 | Henryk Biniasz | 69 | Ruda Śląska | POL | The Diamonds (Over Sixties Erging Group) | 22:52.0 | 2:17.2 |
| 1066 | Kyle Webb | 36 | USA | 22:52.5 | 2:17.2 | ||
| 1067 | Mike Piccinino | 45 | Columbia, MD | USA | 22:53.2 | 2:17.3 | |
| 1068 | Andrea Forlani | 50 | ITA | 22:53.4 | 2:17.3 | ||
| 1069 | Michael Sapper | 58 | USA | Indianapolis Rowing Center | 22:53.6 | 2:17.3 | |
| 1070 | Nick Wright | 37 | USA | 22:54.1 | 2:17.4 | ||
| 1071 | Martha Abers | 52 | Jamestown, NY | USA | Chautauqua Lake Rowing Association | 22:54.2 | 2:17.4 |
| 1072 | Steve Blake | 35 | St George, UT | USA | TEAM MELALEUCA | 22:55.0 | 2:17.5 |
| 1073 | Frank Pavlov | 68 | Biloxi , MS | USA | The Diamonds (Over Sixties Erging Group) | 22:55.1 | 2:17.5 |
| 1074 | Andrea Hamilton | 47 | NZL | 22:55.2 | 2:17.5 | ||
| 1075 | Paul Vetrano | 58 | Plymouth, MA | USA | CrossFit 1620 | 22:55.3 | 2:17.5 |
| 1076 | Martín Molina | 38 | CHI | 22:56.0 | 2:17.6 | ||
| 1077 | Raymond Meade | 46 | USA | 22:56.1 | 2:17.6 | ||
| 1078 | Mark Veenstra | 43 | Hamilton, ON | CAN | 22:56.2 | 2:17.6 | |
| 1079 | Josh McCall | 42 | USA | 22:56.3 | 2:17.6 | ||
| 1080 | Marek Guman | 48 | Šaca | SVK | 22:56.4 | 2:17.6 | |
| 1081 | Harald Wille | 45 | AUT | 22:56.5 | 2:17.6 | ||
| 1082 | Leonardo Quartieri | 37 | ARG | 22:57.0 | 2:17.7 | ||
| 1083 | Darcy Reynard | 47 | CAN | 22:57.1 | 2:17.7 | ||
| 1084 | martin meadows | 35 | GBR | RowAlong | 22:57.4 | 2:17.7 | |
| 1085 | Josip Letica | 46 | CRO | 22:58.1 | 2:17.8 | ||
| 1085 | J.R. Tarabocchia | 41 | Portland, OR | USA | 22:58.1 | 2:17.8 | |
| 1087 | Jason Emanuelson | 38 | USA | 22:58.2 | 2:17.8 | ||
| 1088 | Ken Salem | - | CAN | 22:58.7 | 2:17.8 | ||
| 1089 | A Salter | 37 | GBR | 22:58.9 | 2:17.8 | ||
| 1090 | Rob Moseley | 66 | Isleworth | GBR | 22:59.0 | 2:17.9 | |
| 1091 | Andy Hoyt | 39 | USA | 22:59.1 | 2:17.9 | ||
| 1092 | Ray Boylan | 75 | Green Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 22:59.3 | 2:17.9 |
| 1093 | Jeffrey Lum | 42 | CA | USA | 22:59.9 | 2:17.9 | |
| 1094 | Roy Bechand | 66 | NY | USA | 23:00.6 | 2:18.0 | |
| 1094 | Rupert Lukas | 59 | Straubing 🇩🇪 | GER | Straubinger Ruderclub von 1881 e.V. | 23:00.6 | 2:18.0 |
| 1094 | Angie Cann | 49 | GBR | 23:00.6 | 2:18.0 | ||
| 1097 | Stuart Cunniffe | 58 | York | GBR | 23:01.1 | 2:18.1 | |
| 1098 | Kirk Spangenberg | 48 | USA | 23:01.6 | 2:18.1 | ||
| 1098 | Johanna Odell | 59 | Raleigh, NC | USA | The Diamonds (Over Sixties Erging Group) | 23:01.6 | 2:18.1 |
| 1100 | Richard Green | 85 | Barrington, RI | USA | Narragansett Boat Club | 23:01.8 | 2:18.1 |