Workout of the Day

« January 19, 2023 »

5 x 1000m / 1 min easy

Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
1001 Christopher Caldwell 38 USA 22:33.2 2:15.3
1002 Dan Martin 68 USA 22:33.5 2:15.3
1003 Matthew Gallagher 46 USA 22:34.2 2:15.4
1004 Alfred Bisschop 56 NED 22:34.8 2:15.4
1005 Roberto Filippi 60 GBR 22:35.2 2:15.5
1006 David Hooper 40 USA 22:35.4 2:15.5
1007 Paul Smith 66 GBR 22:35.6 2:15.5
1008 Mike Privette 23 USA 22:36.2 2:15.6
1009 wes brown 45 GBR 22:36.3 2:15.6
1010 Terry Britton 44 CAN 22:36.8 2:15.6
1011 Hasan Afzal 33 GBR 22:37.7 2:15.7
1012 Erong Cao 48 CHN 22:38.1 2:15.8
1012 Bart Dorsch 42 USA 22:38.1 2:15.8
1014 Siobhan Barrett 52 IRL 22:38.5 2:15.8
1015 chuck thompson 43 USA 22:38.6 2:15.8
1016 Rich Pross 59 USA 22:39.1 2:15.9
1017 皓然 刘 13 CHN 22:39.2 2:15.9
1018 Jo Davies 46 GBR 22:39.6 2:15.9
1019 Jeff Thomas 60 GBR 22:39.8 2:15.9
1020 Luz Rubello 62 CAN 22:39.9 2:15.9
1021 Chuck Woodworth 75 USA 22:40.5 2:16.0
1022 Dennis Jennings 69 USA 22:40.7 2:16.0
1023 Kurt Körner 63 GER 22:41.1 2:16.1
1023 David Myers 37 USA 22:41.1 2:16.1
1025 Brian Smith 45 USA 22:41.5 2:16.1
1026 Alicia Witt 45 USA 22:41.6 2:16.1
1027 Totiro Clark II 34 USA 22:41.8 2:16.1
1027 Mike Pritchard 45 USA 22:41.8 2:16.1
1029 marko r 53 CRO 22:42.2 2:16.2
1030 David Thaxton 38 USA 22:42.3 2:16.2
1031 Kevin Tiller 59 USA 22:42.5 2:16.2
1032 Sigmund Bressel 65 GER 22:43.3 2:16.3
1033 Philip Vann 50 GBR 22:43.4 2:16.3
1034 John Wherry 72 USA 22:43.6 2:16.3
1034 Rob Jouvenal 43 USA 22:43.6 2:16.3
1036 John Kay 60 USA 22:44.5 2:16.4
1037 Jared Carbone 48 USA 22:44.6 2:16.4
1038 Ken Novak 42 AUS 22:45.3 2:16.5
1039 Sean D 59 USA 22:45.4 2:16.5
1040 Wassili Ivanov 45 GER 22:45.5 2:16.5
1041 Eben Nash 53 USA 22:45.7 2:16.5
1041 Charles Yu 44 KOR 22:45.7 2:16.5
1041 Nate Jones 33 USA 22:45.7 2:16.5
1044 Adam Burkholder 41 USA 22:46.1 2:16.6
1045 Craig Dempsey 77 USA 22:46.2 2:16.6
1046 Dos Burrito 47 USA 22:47.1 2:16.7
1047 Matt Barhorst 41 USA 22:47.2 2:16.7
1048 Giovanni Marigliano 37 ITA 22:47.3 2:16.7
1049 Alex Gustilo 25 USA 22:48.8 2:16.8
1050 Eric Hoerner 64 USA 22:48.9 2:16.8