Workout of the Day
« January 19, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Duncan Buchanan | 39 | GBR | 20:02.4 | 2:00.2 | ||
| 402 | Russ Parry | 46 | USA | 20:02.7 | 2:00.2 | ||
| 403 | Christian Madsen | 59 | Nødebo | DEN | The Diamonds (Over Sixties Erging Group) | 20:03.1 | 2:00.3 |
| 404 | Stephen Mattes | 52 | AUS | 20:03.8 | 2:00.3 | ||
| 405 | Bernd K. | 61 | GER | GERMAN Rowers and FRIENDS United | 20:04.1 | 2:00.4 | |
| 406 | Ciaran O Murchu | 48 | Dubkin | IRL | 20:04.8 | 2:00.4 | |
| 407 | Chris Mable | 36 | USA | 20:05.7 | 2:00.5 | ||
| 408 | Daniel Whitlock | 21 | GBR | 20:05.8 | 2:00.5 | ||
| 409 | James Holley | 31 | GBR | 20:05.9 | 2:00.5 | ||
| 410 | Jose Elo | 52 | ESP | 20:06.1 | 2:00.6 | ||
| 411 | David Wilson | 43 | GBR | 20:06.2 | 2:00.6 | ||
| 412 | Peter Bundy | 36 | West Roxbury, MA | USA | 20:07.0 | 2:00.7 | |
| 413 | Youssouf es saddiq Sari | 35 | FRA | 20:08.1 | 2:00.8 | ||
| 414 | Den Balzer | 47 | GER | 20:08.3 | 2:00.8 | ||
| 415 | Gregory Stansel | 39 | OR | USA | 20:08.4 | 2:00.8 | |
| 416 | Dustin Goto | 40 | USA | 20:08.9 | 2:00.8 | ||
| 417 | Colin Chapman | 55 | Toowoomba , QLD | AUS | 20:09.0 | 2:00.9 | |
| 417 | Jason Tenley | 46 | USA | 20:09.0 | 2:00.9 | ||
| 419 | Lawrence Peirson | 58 | New Malden | GBR | 20:10.0 | 2:01.0 | |
| 420 | Nige Kingwill | 49 | Nottingham | GBR | British Army | 20:11.0 | 2:01.1 |
| 421 | Greg Deye | 54 | MD | USA | USPHS (US Public Health Service) | 20:11.8 | 2:01.1 |
| 422 | Wojciech Blaszczyk | 42 | POL | 20:11.9 | 2:01.1 | ||
| 423 | Carl Jarvis | 58 | Canberra | AUS | 20:12.2 | 2:01.2 | |
| 424 | Edward DeBruyn | 51 | USA | Don Bosco Prep | 20:12.7 | 2:01.2 | |
| 425 | Ben Slater | 37 | AUS | 20:13.1 | 2:01.3 | ||
| 426 | Pablo Damaceno da Costa | 42 | Caxias do Sul - RS | BRA | 20:13.3 | 2:01.3 | |
| 427 | Ben Templeman | 41 | AUS | 20:13.5 | 2:01.3 | ||
| 428 | ivan gomez | 37 | USA | 20:13.6 | 2:01.3 | ||
| 429 | David Loewen | 61 | CAN | 20:13.7 | 2:01.3 | ||
| 430 | Jonathan Byfield | 37 | Louveciennes | FRA | Rowing Club Port-Marly | 20:14.0 | 2:01.4 |
| 431 | Doug Wheatland | 51 | MB | CAN | Canadian Forces Health Services | 20:14.2 | 2:01.4 |
| 432 | S. Scheuer | 50 | USA | 20:14.3 | 2:01.4 | ||
| 433 | Ray McDaniel | 45 | USA | 20:14.4 | 2:01.4 | ||
| 434 | Sean Gale | 30 | GBR | reddit /r/ rowing | 20:14.5 | 2:01.4 | |
| 435 | Jon Shields | 54 | Avon, CT | USA | 20:14.6 | 2:01.4 | |
| 436 | Matt Raasch-Sotinwa | 51 | GBR | 20:15.2 | 2:01.5 | ||
| 437 | Marc Cahill | 49 | Los Angeles, CA | USA | California Yacht Club | 20:15.4 | 2:01.5 |
| 437 | Sunny Lad | 35 | CAN | 20:15.4 | 2:01.5 | ||
| 439 | Florian Konicek | 43 | Wien | AUT | 20:15.5 | 2:01.5 | |
| 440 | David Bevan | 55 | Sevenoaks | GBR | 20:15.7 | 2:01.5 | |
| 441 | Audun Jorgensen | 34 | NOR | 20:15.9 | 2:01.5 | ||
| 442 | MARIO DOMINGUEZ GUTIERREZ | 45 | Zapopan | MEX | 20:16.0 | 2:01.6 | |
| 443 | Jay Pound | 39 | USA | 20:16.4 | 2:01.6 | ||
| 444 | Marcel Mallon | 44 | FRA | 20:16.5 | 2:01.6 | ||
| 445 | Michael Nowak | 56 | Mystic, CT | USA | Stonington High School | 20:16.6 | 2:01.6 |
| 446 | Matt Craven | 38 | Portland, OR | USA | 20:17.1 | 2:01.7 | |
| 446 | Eduardo Gonçalves de Andrade | 35 | Willemstad | CUW | 20:17.1 | 2:01.7 | |
| 448 | Paul Evangelista | 53 | USA | 20:18.0 | 2:01.8 | ||
| 449 | Brad Weghorst | 47 | Lower Pottsgrove Twp. (Pottstown), PA | USA | U.S. Navy | 20:18.4 | 2:01.8 |
| 449 | Robert Des Rosier | 39 | USA | 20:18.4 | 2:01.8 |