Workout of the Day
« January 19, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
350 | Geoffrey Ciarlone | 34 | Tampa, FL | USA | U.S. Navy | 19:50.9 | 1:59.0 |
350 | Geoff Ower | 40 | Urbana, IL | USA | University of Illinois @ Urbana-Champaign | 19:50.9 | 1:59.0 |
353 | Russell Smith | 50 | Fremont, CA | USA | 19:51.0 | 1:59.1 | |
354 | Gio Vitali | 35 | GBR | 19:51.1 | 1:59.1 | ||
355 | Chuck Mattis | 51 | Elmhurst, IL | USA | 19:51.3 | 1:59.1 | |
356 | Johannes Jacobi | 38 | GER | 19:51.7 | 1:59.1 | ||
357 | James Worsley | 42 | GBR | 19:51.8 | 1:59.1 | ||
358 | Matt Allyn | 46 | USA | 19:52.3 | 1:59.2 | ||
358 | Sven Krüger-Gramatté | 54 | GER | 19:52.3 | 1:59.2 | ||
360 | Brian Wolford | 52 | Midlothian, VA | USA | 82nd Airborne Division | 19:52.4 | 1:59.2 |
361 | Nicholas Langone | 34 | USA | 19:52.5 | 1:59.2 | ||
362 | Mateusz Mateusz | 26 | POL | 19:52.6 | 1:59.2 | ||
363 | Michael Rutz | 43 | Reno, NV | USA | 19:53.0 | 1:59.3 | |
364 | Lars Lücking | 33 | GER | 19:53.4 | 1:59.3 | ||
364 | Mark Renny | 49 | GBR | 19:53.4 | 1:59.3 | ||
366 | John Sprague | 51 | Stuttgart | GER | 19:53.7 | 1:59.3 | |
367 | Lucas P. | 34 | LUX | 19:54.3 | 1:59.4 | ||
367 | Mike Grigorjev | 39 | Saint Petersburg | UNAFF | 19:54.3 | 1:59.4 | |
369 | Kwame Ababio | 41 | USA | 19:54.4 | 1:59.4 | ||
370 | Oliver Dillmann | 55 | GER | 19:54.5 | 1:59.4 | ||
371 | Jeff Lee | 58 | Austin, TX | USA | 19:54.9 | 1:59.4 | |
371 | Dan MacEachran | 46 | Winchester, MA | USA | 19:54.9 | 1:59.4 | |
373 | Rexon Ryu | 50 | Washington, DC | USA | 19:55.0 | 1:59.5 | |
374 | Jason Martin | 52 | GBR | 19:55.3 | 1:59.5 | ||
375 | Brian Sebring | 31 | MN | USA | 19:55.4 | 1:59.5 | |
376 | David Wilkins | 66 | Warfield | GBR | 19:55.5 | 1:59.5 | |
377 | Chad Benner | 37 | USA | 19:55.8 | 1:59.5 | ||
378 | Adam Goldstein | 63 | Coral Gables, FL | USA | The Diamonds (Over Sixties Erging Group) | 19:56.0 | 1:59.6 |
378 | Lamar Lewis | 61 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 19:56.0 | 1:59.6 |
380 | Hannes Botes | 63 | Johannesburg | RSA | The Diamonds (Over Sixties Erging Group) | 19:56.1 | 1:59.6 |
381 | Gerben Schats | 37 | Arnhem | NED | 19:56.4 | 1:59.6 | |
382 | John Keys | 42 | USA | 19:56.5 | 1:59.6 | ||
383 | Michael Kornegay | 34 | Atlanta, GA | USA | 19:56.6 | 1:59.6 | |
384 | Matt Fales | 55 | USA | 19:56.9 | 1:59.6 | ||
385 | John Van Dis | 50 | USA | 19:57.0 | 1:59.7 | ||
386 | Hedj Nelson | 63 | Kettle Falls, WA | USA | The Diamonds (Over Sixties Erging Group) | 19:57.4 | 1:59.7 |
387 | Cayden Blaisdell | 27 | USA | 19:57.9 | 1:59.7 | ||
388 | Owen Kelly | 45 | IRL | 19:58.2 | 1:59.8 | ||
389 | Adam Lowe | 35 | Glenbrook , NSW | AUS | 19:58.3 | 1:59.8 | |
390 | Owen Brown | 23 | USA | 19:58.4 | 1:59.8 | ||
391 | Gordon Fraser | 62 | GBR | Maidenhead Rowing Club | 19:58.7 | 1:59.8 | |
392 | Robin Dull | 46 | USA | 20:00.0 | 2:00.0 | ||
393 | Julien Ardenois | 35 | FRA | 20:00.6 | 2:00.0 | ||
393 | iain patterson | 49 | GBR | 20:00.6 | 2:00.0 | ||
395 | Kevin Manning | 50 | USA | New Haven Rowing Club | 20:00.7 | 2:00.0 | |
395 | Joe Servas | 31 | Cumming, GA | USA | 20:00.7 | 2:00.0 | |
397 | Jerry DeMaio | 52 | MA | USA | United States Air Force Academy | 20:00.8 | 2:00.0 |
398 | Matt Perrine | 46 | Fayetteville, AR | USA | 20:01.6 | 2:00.1 | |
399 | Viceroy Fizzlebottom | 33 | USA | 20:02.0 | 2:00.2 | ||
399 | Paul Gagnon | 54 | USA | 20:02.0 | 2:00.2 |