Workout of the Day
« January 19, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Guillaume K | 42 | FRA | 20:40.8 | 2:04.0 | ||
| 551 | Balázs Németh | 47 | Győr | HUN | FitnessGyőr | 20:40.8 | 2:04.0 |
| 553 | Jurgen Van de rijdt | 42 | meppel | NED | HRV de Compagnie, Hoogeveen | 20:40.9 | 2:04.0 |
| 553 | Jonas Schneider | 34 | GER | 20:40.9 | 2:04.0 | ||
| 555 | Anthony Jones | 42 | Hereford | GBR | 20:41.1 | 2:04.1 | |
| 556 | David Cribb | 33 | USA | 20:41.2 | 2:04.1 | ||
| 557 | Mario Hernandez | 37 | MEX | 20:41.3 | 2:04.1 | ||
| 558 | Gav Parker | 49 | AUS | 20:41.5 | 2:04.1 | ||
| 559 | Samuele Ferrari | 37 | ITA | 20:41.8 | 2:04.1 | ||
| 560 | Harro Groenewegen | 49 | Cairns FNQ, QLD | AUS | 20:41.9 | 2:04.1 | |
| 560 | Chris MacIsaac | 45 | CAN | 20:41.9 | 2:04.1 | ||
| 562 | Chris Leach | 59 | West Bloomfield, MI | USA | U.S. Navy Veteran | 20:42.0 | 2:04.2 |
| 563 | Matthew Anderson | 35 | ON | CAN | 20:42.8 | 2:04.2 | |
| 563 | Eddie Rigo Jr | 53 | Zephyrhills , FL | USA | 20:42.8 | 2:04.2 | |
| 565 | Andrew Cain | 58 | GBR | 20:43.4 | 2:04.3 | ||
| 566 | Mark Spears | 64 | Pasadena, CA | USA | The Diamonds (Over Sixties Erging Group) | 20:43.6 | 2:04.3 |
| 567 | Rebecca Levis | 47 | AUS | 20:43.9 | 2:04.3 | ||
| 568 | Markus Schindel | 42 | GER | 20:44.8 | 2:04.4 | ||
| 569 | Karmin Ng | 39 | Sturbridge, MA | USA | U.S. Army Veterans | 20:44.9 | 2:04.4 |
| 570 | Christian Ratzinger | 59 | Bruckmühl | GER | 20:45.1 | 2:04.5 | |
| 571 | Martin Woodford | 67 | GER | The Diamonds (Over Sixties Erging Group) | 20:45.2 | 2:04.5 | |
| 572 | Jeffery Brown | 53 | USA | 20:45.8 | 2:04.5 | ||
| 573 | Peter Heidlauf | 30 | USA | U.S. Air Force | 20:46.0 | 2:04.6 | |
| 574 | Bleddyn Williams | 53 | GBR | 20:46.2 | 2:04.6 | ||
| 575 | Nathan Phillingham | 50 | Northwich | GBR | 20:46.3 | 2:04.6 | |
| 575 | Helen Marshall | 50 | Milton Keynes | GBR | Milton Keynes Rowing Club | 20:46.3 | 2:04.6 |
| 577 | Marko Kuzmanović | 30 | FIN | 20:46.5 | 2:04.6 | ||
| 577 | Jeff Reed | 40 | TX | USA | 20:46.5 | 2:04.6 | |
| 579 | Ryan! Mason | 40 | Bozeman, MT | USA | 20:46.6 | 2:04.6 | |
| 580 | Chad Burkholder | 34 | USA | 20:46.8 | 2:04.6 | ||
| 581 | Rick Markich | 45 | USA | 20:47.1 | 2:04.7 | ||
| 582 | Christopher Barclay | 39 | Batavia, IL | USA | 20:47.3 | 2:04.7 | |
| 583 | Markus Jahn | 57 | Wesseling 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 20:47.4 | 2:04.7 |
| 584 | Jesper Sørlie | 31 | NOR | 20:47.7 | 2:04.7 | ||
| 585 | James Whittenton | 48 | USA | 20:48.2 | 2:04.8 | ||
| 586 | Ryan McBreen | 43 | USA | 20:48.3 | 2:04.8 | ||
| 587 | David Walt | 51 | USA | 20:48.4 | 2:04.8 | ||
| 588 | Frédéric Harvey | 56 | Saguenay, QC | CAN | 20:48.6 | 2:04.8 | |
| 589 | Fonawah Atang | 52 | GBR | 20:49.0 | 2:04.9 | ||
| 590 | Laurent Le Flohic | 51 | FRA | 20:49.1 | 2:04.9 | ||
| 591 | Phil Herrington | 47 | GBR | 20:49.4 | 2:04.9 | ||
| 592 | Barnaby Robson | 26 | Carlisle | GBR | 20:49.5 | 2:04.9 | |
| 593 | Jason Cooper | 50 | AUS | 20:49.8 | 2:04.9 | ||
| 593 | Rupe Hussey | - | Jacksonville, FL | USA | U.S. Navy Retired | 20:49.8 | 2:04.9 |
| 595 | Cheryl-Ann BENNETT | 38 | Mount Gambier, SA | AUS | Tough Fit Health and Fitness Training | 20:50.1 | 2:05.0 |
| 595 | Alistair Buxton | 41 | GBR | 20:50.1 | 2:05.0 | ||
| 595 | David Leskowicz | 46 | USA | 20:50.1 | 2:05.0 | ||
| 598 | romain mar | 38 | FRA | 20:50.8 | 2:05.0 | ||
| 598 | Rob Bevan | 50 | GBR | 20:50.8 | 2:05.0 | ||
| 600 | James O’Donnell | 35 | AUS | 20:51.1 | 2:05.1 |