Workout of the Day

« January 19, 2023 »

5 x 1000m / 1 min easy

Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
550 Michael Pollinger 37 CAN 20:40.7 2:04.0
552 Guillaume K 42 FRA 20:40.8 2:04.0
552 Balázs Németh 47 HUN 20:40.8 2:04.0
554 Jurgen Van de rijdt 42 NED 20:40.9 2:04.0
554 Jonas Schneider 34 GER 20:40.9 2:04.0
556 Anthony Jones 42 GBR 20:41.1 2:04.1
557 David Cribb 33 USA 20:41.2 2:04.1
558 Mario Hernandez 37 MEX 20:41.3 2:04.1
559 Gav Parker 49 AUS 20:41.5 2:04.1
560 Samuele Ferrari 37 ITA 20:41.8 2:04.1
561 Harro Groenewegen 49 AUS 20:41.9 2:04.1
561 Chris MacIsaac 45 CAN 20:41.9 2:04.1
563 Chris Leach 59 USA 20:42.0 2:04.2
564 Matthew Anderson 35 CAN 20:42.8 2:04.2
564 Eddie Rigo Jr 53 USA 20:42.8 2:04.2
566 Andrew Cain 58 GBR 20:43.4 2:04.3
567 Mark Spears 64 USA 20:43.6 2:04.3
568 Rebecca Levis 47 AUS 20:43.9 2:04.3
569 Markus Schindel 42 GER 20:44.8 2:04.4
570 Karmin Ng 39 USA 20:44.9 2:04.4
571 Christian Ratzinger 59 GER 20:45.1 2:04.5
572 Martin Woodford 67 GER 20:45.2 2:04.5
573 Jeffery Brown 53 USA 20:45.8 2:04.5
574 Peter Heidlauf 30 USA 20:46.0 2:04.6
575 Bleddyn Williams 53 GBR 20:46.2 2:04.6
576 Nathan Phillingham 50 GBR 20:46.3 2:04.6
576 Helen Marshall 50 GBR 20:46.3 2:04.6
578 Jeff Reed 40 USA 20:46.5 2:04.6
578 Marko Kuzmanović 30 FIN 20:46.5 2:04.6
580 Ryan! Mason 40 USA 20:46.6 2:04.6
581 Chad Burkholder 34 USA 20:46.8 2:04.6
582 Rick Markich 45 USA 20:47.1 2:04.7
583 Christopher Barclay 39 USA 20:47.3 2:04.7
584 Markus Jahn 57 CRC 20:47.4 2:04.7
585 Jesper Sørlie 31 NOR 20:47.7 2:04.7
586 James Whittenton 48 USA 20:48.2 2:04.8
587 Ryan McBreen 43 USA 20:48.3 2:04.8
588 David Walt 51 USA 20:48.4 2:04.8
589 Frédéric Harvey 56 CAN 20:48.6 2:04.8
590 Fonawah Atang 52 GBR 20:49.0 2:04.9
591 Laurent Le Flohic 51 FRA 20:49.1 2:04.9
592 Phil Herrington 47 GBR 20:49.4 2:04.9
593 Barnaby Robson 26 GBR 20:49.5 2:04.9
594 Jason Cooper 50 AUS 20:49.8 2:04.9
594 Rupe Hussey - USA 20:49.8 2:04.9
596 Alistair Buxton 41 GBR 20:50.1 2:05.0
596 David Leskowicz 46 USA 20:50.1 2:05.0
596 Cheryl-Ann BENNETT 38 AUS 20:50.1 2:05.0
599 Rob Bevan 50 GBR 20:50.8 2:05.0
599 romain mar 38 FRA 20:50.8 2:05.0