Workout of the Day

« January 19, 2023 »

5 x 1000m / 1 min easy

Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
651 Susan Turner 38 GBR 21:04.1 2:06.4
652 Michael Kochendörfer 54 GER 21:04.2 2:06.4
653 Nate Thomas 37 USA 21:04.5 2:06.4
654 greg confer 64 USA 21:05.3 2:06.5
655 Mark Harry Kemsley 58 GBR 21:05.4 2:06.5
655 D Stratton 65 CAN 21:05.4 2:06.5
657 Rob Smith 56 GBR 21:05.7 2:06.5
657 Hans Aki Dal Christiansen 46 FRO 21:05.7 2:06.5
659 Lukas Männer 30 GER 21:05.8 2:06.5
660 Stephen Mitchell 37 USA 21:05.9 2:06.5
661 Andrew Collier 35 USA 21:06.2 2:06.6
662 Angus Millen 54 GBR 21:06.4 2:06.6
663 jacek kapka 65 CAN 21:07.6 2:06.7
664 Namir Salazar 45 USA 21:07.7 2:06.7
665 Niels Jacobsen 67 FRO 21:07.8 2:06.7
666 Guy Blasi 34 USA 21:07.9 2:06.7
667 Thomas Baer 48 BEL 21:08.1 2:06.8
668 Maximilian Campe 20 GER 21:08.2 2:06.8
669 Tricia Giesbrecht 47 CAN 21:08.4 2:06.8
669 Tyler Nichols 37 USA 21:08.4 2:06.8
671 Ignacio Vaccaro 42 NED 21:08.8 2:06.8
672 Doro F 44 GER 21:09.0 2:06.9
673 Ed Leonard 51 USA 21:09.4 2:06.9
674 Scott Myrick 45 USA 21:09.6 2:06.9
674 David Sancho García 47 ESP 21:09.6 2:06.9
676 Steven Jones 35 USA 21:09.7 2:06.9
676 Aurelien Caliez 40 FRA 21:09.7 2:06.9
678 James Thomas 60 USA 21:09.8 2:06.9
679 David Hart - USA 21:10.0 2:07.0
680 Ryan Krebs 48 USA 21:10.1 2:07.0
681 Tommy Gavin 33 USA 21:10.3 2:07.0
682 Haejin Lee 31 KOR 21:10.5 2:07.0
682 Steve Leavitt 37 USA 21:10.5 2:07.0
684 Mike Stark 33 USA 21:10.6 2:07.0
684 Kwang Ho Yoon 37 KOR 21:10.6 2:07.0
686 Gary Knighton 54 GBR 21:10.8 2:07.0
687 David Lewis 41 USA 21:11.0 2:07.1
687 Juddson Billie 43 USA 21:11.0 2:07.1
689 William Millard 50 USA 21:11.4 2:07.1
690 Elijah Roberts 65 USA 21:11.6 2:07.1
691 Ryan Hosack 35 USA 21:11.7 2:07.1
692 David Foster 64 GBR 21:11.9 2:07.1
692 Stef Faull 32 USA 21:11.9 2:07.1
694 Robert Cooney 53 USA 21:12.1 2:07.2
694 David Sehrt 36 USA 21:12.1 2:07.2
694 David von Gunten 39 SUI 21:12.1 2:07.2
697 Andy Stewart 57 AUS 21:12.3 2:07.2
697 Lay G 30 USA 21:12.3 2:07.2
699 Arno Leroy 35 BEL 21:12.4 2:07.2
700 Elin Pareliussen 46 NOR 21:12.5 2:07.2