Workout of the Day
« January 19, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Rory Caster | 45 | MD | USA | 21:25.4 | 2:08.5 | |
| 752 | Israel Fajardo | 45 | Peregian Springs, QLD | AUS | 21:25.6 | 2:08.5 | |
| 753 | Iwan Bourton | 50 | Clevedon | GBR | TEAM TONS | 21:26.1 | 2:08.6 |
| 753 | Mikael Rundell | 50 | SWE | 21:26.1 | 2:08.6 | ||
| 755 | Rob Sesink Clee | 63 | Wyckoff, NJ | USA | The Diamonds (Over Sixties Erging Group) | 21:26.5 | 2:08.6 |
| 756 | François Nassiet | - | FRA | 21:26.7 | 2:08.6 | ||
| 757 | Kay McMonigal | 30 | USA | 21:27.6 | 2:08.7 | ||
| 758 | Ben Krush | 36 | USA | 21:28.1 | 2:08.8 | ||
| 759 | paul rogers | 44 | AUS | 21:28.4 | 2:08.8 | ||
| 760 | Anthony Santabarbara | 53 | NY | USA | 21:28.8 | 2:08.8 | |
| 761 | Michael Sierra | 34 | USA | 21:29.0 | 2:08.9 | ||
| 762 | Adam Sawyer | 57 | Tadcaster, N Yorks | GBR | 21:29.2 | 2:08.9 | |
| 763 | Rob Shurety | 58 | Woodbridge | GBR | 21:29.3 | 2:08.9 | |
| 764 | Geoffrey Simon | 76 | London | GBR | SUB-7 IRC | 21:29.5 | 2:08.9 |
| 765 | Brett Livingston | 41 | USA | 21:30.2 | 2:09.0 | ||
| 766 | Brannan Croft | 52 | USA | 21:30.3 | 2:09.0 | ||
| 767 | Gavin MacInnes | 38 | USA, NC | USA | 21:30.5 | 2:09.0 | |
| 768 | James Lindland | 39 | Sandy, UT | USA | 21:30.7 | 2:09.0 | |
| 768 | Steve Wilson | 59 | Sheffield | GBR | The Diamonds (Over Sixties Erging Group) | 21:30.7 | 2:09.0 |
| 770 | Drea Buyze | 38 | GRANDVILLE, MI | USA | United States Naval Academy | 21:30.9 | 2:09.0 |
| 771 | Fiona Morris | 57 | Cornwall | GBR | 21:31.1 | 2:09.1 | |
| 772 | Jeff Millman | 57 | Yardley, PA | USA | Delaware River Rowing Club | 21:31.5 | 2:09.1 |
| 773 | Steve Markle | 44 | USA | 21:31.6 | 2:09.1 | ||
| 774 | Steph Steph | 54 | FRA | 21:32.6 | 2:09.2 | ||
| 775 | joel walentuk | 66 | wellesely island, NY | USA | 1000 Islands Rowing Club | 21:33.0 | 2:09.3 |
| 775 | Günter Döller | 57 | Mahrersdorf | AUT | Silent Water Neufeld | 21:33.0 | 2:09.3 |
| 777 | charlie thompson | 51 | GBR | 21:33.1 | 2:09.3 | ||
| 778 | Stefan Tweraser | 53 | Wien | AUT | 21:33.5 | 2:09.3 | |
| 778 | stuart fox | 57 | York | GBR | 21:33.5 | 2:09.3 | |
| 780 | Danilo Rena | 36 | BRA | 21:33.9 | 2:09.3 | ||
| 781 | Joshua Vautour | 42 | Ottawa, ON | CAN | Team Canada | 21:34.4 | 2:09.4 |
| 781 | Tom Reid | 54 | Winchester | GBR | 21:34.4 | 2:09.4 | |
| 783 | Michael Davies | 52 | GBR | Fitness Matters | 21:34.5 | 2:09.4 | |
| 784 | Chris Taylor | 55 | Newark | USA | 21:35.0 | 2:09.5 | |
| 784 | Dirk Ewertz | 58 | GER | 21:35.0 | 2:09.5 | ||
| 786 | Zachary Derbyshire | 46 | Lexington, KY | USA | University of California, San Diego | 21:35.3 | 2:09.5 |
| 787 | Derek Torres | 40 | GA | USA | 21:35.6 | 2:09.5 | |
| 788 | Jeremy Charakap | 40 | Larisa | GRE | 21:35.8 | 2:09.5 | |
| 789 | Alexandre Mogis | 37 | FRA | 21:36.0 | 2:09.6 | ||
| 790 | Dan Vatsky | 50 | USA | 21:36.6 | 2:09.6 | ||
| 791 | Adam G | 63 | CA | USA | 21:37.6 | 2:09.7 | |
| 792 | Rick Johnson | 64 | Camden, MI | USA | The Diamonds (Over Sixties Erging Group) | 21:37.7 | 2:09.7 |
| 793 | Bennie Wessels | 47 | Deventer | NED | 21:37.8 | 2:09.7 | |
| 794 | Curt Griggs | 55 | TN | USA | 21:37.9 | 2:09.7 | |
| 795 | Matthew Stubbington | 51 | USA | 21:38.0 | 2:09.8 | ||
| 796 | Zach Bradshaw | 33 | USA | 21:38.3 | 2:09.8 | ||
| 797 | Robin Halverson | - | USA | 21:38.8 | 2:09.8 | ||
| 798 | Rick Cox | 53 | Front Royal, VA | USA | 21:38.9 | 2:09.8 | |
| 799 | Reginald Daniels | 53 | USA | 21:39.0 | 2:09.9 | ||
| 800 | Henk Zantvoord | 68 | Alphen aan den Rijn | NED | 21:40.1 | 2:10.0 |