Workout of the Day

« January 19, 2023 »

5 x 1000m / 1 min easy

Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
701 brad Schimelman 55 USA 21:13.5 2:07.3
702 Kevin McGaughey 62 USA 21:13.8 2:07.3
703 Nick Jones 51 GBR 21:14.3 2:07.4
703 Daniele Ottolina 43 ITA 21:14.3 2:07.4
705 Michael Moore 35 USA 21:14.6 2:07.4
706 Tom Cotton 51 USA 21:14.7 2:07.4
707 Thomas Cleary 64 USA 21:14.9 2:07.4
708 Martin Weeden 59 GBR 21:15.8 2:07.5
708 Jeff Putnam 63 USA 21:15.8 2:07.5
710 Mike Pell 39 USA 21:15.9 2:07.5
711 J. Brian Byrd 49 USA 21:16.0 2:07.6
712 Martin Tan 50 SIN 21:16.1 2:07.6
713 Travis Church 44 USA 21:16.2 2:07.6
714 David Wright 43 USA 21:16.3 2:07.6
715 Eoin Higgins 48 IRL 21:16.4 2:07.6
716 Trent Stevens 40 USA 21:16.8 2:07.6
717 Justin Gayfer 48 GBR 21:17.1 2:07.7
717 Nic Johnson 38 USA 21:17.1 2:07.7
719 Isotope Toast 47 GER 21:17.2 2:07.7
720 D D 39 USA 21:17.3 2:07.7
721 Larry Hines 62 USA 21:17.6 2:07.7
722 Stephen Redd 40 USA 21:18.4 2:07.8
723 Stephen Gary 38 USA 21:18.8 2:07.8
724 Michael Brandl 34 GER 21:19.2 2:07.9
725 Gerard Corkeron 54 AUS 21:19.3 2:07.9
726 Gregory D 39 GBR 21:19.4 2:07.9
727 John Rittenhouse 64 USA 21:19.9 2:07.9
728 Alessandro Riva 44 ITA 21:20.1 2:08.0
729 Steven Scott 66 GBR 21:20.6 2:08.0
730 Nathanael Powell 37 CAN 21:20.9 2:08.0
731 Steven Knight 46 USA 21:21.0 2:08.1
732 Patrick Gladd 63 USA 21:21.4 2:08.1
733 Chad Wasileski 50 USA 21:21.6 2:08.1
733 G Dahms 59 USA 21:21.6 2:08.1
733 Gary Mucci 28 USA 21:21.6 2:08.1
736 Ian Tims 40 USA 21:21.7 2:08.1
737 Dion Mani 45 USA 21:21.9 2:08.1
738 Kieran Bruce 36 NZL 21:22.2 2:08.2
739 Javi Pelao 60 ESP 21:22.5 2:08.2
740 Thomas Rubin 36 GER 21:23.3 2:08.3
741 John Rozis 55 GRE 21:23.7 2:08.3
742 Travis Holgate - GBR 21:24.2 2:08.4
743 Frank Gulia 58 USA 21:24.3 2:08.4
744 Jonathan Morris 51 USA 21:24.4 2:08.4
745 Marcin Zarychta 42 POL 21:24.5 2:08.4
746 Robert Kosiński 56 POL 21:24.6 2:08.4
747 Porter Heffernan 39 CAN 21:24.7 2:08.4
748 Chad Stoller 52 USA 21:24.9 2:08.4
749 Rory Caster 45 USA 21:25.4 2:08.5
750 Israel Fajardo 45 AUS 21:25.6 2:08.5