Workout of the Day
« January 19, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Rudy B | 38 | USA | 20:51.3 | 2:05.1 | ||
| 602 | Kyle Werner | 29 | VT | USA | 20:51.4 | 2:05.1 | |
| 603 | Nathan Williamson | 53 | Estes Park, CO | USA | American Firefighters | 20:51.5 | 2:05.1 |
| 604 | Ian Evans | 51 | USA | 20:52.2 | 2:05.2 | ||
| 605 | Alistair Cook | 37 | AUS | 20:52.3 | 2:05.2 | ||
| 605 | Ernest Dietsch | 64 | Tagsdorf | FRA | Mulhouse-Aviron | 20:52.3 | 2:05.2 |
| 607 | neunggyun lee | 35 | Seoul | KOR | Geobukseon -「거북선」 | 20:52.6 | 2:05.2 |
| 608 | Neil Moore | 55 | Cheddar | GBR | Retired Royal Air Force (UK) | 20:52.9 | 2:05.2 |
| 609 | Tyler Gehrs | 31 | USA | 20:53.0 | 2:05.3 | ||
| 610 | Rob Vickery | 40 | USA | 20:53.3 | 2:05.3 | ||
| 611 | Ethan Martinson | 45 | ND | USA | 20:53.9 | 2:05.3 | |
| 612 | Pete Murray | 52 | Hedon | GBR | 20:54.0 | 2:05.4 | |
| 613 | Michael Weber | 50 | USA | 20:54.4 | 2:05.4 | ||
| 613 | Anders Pedersen | 65 | Grenaa | DEN | The Diamonds (Over Sixties Erging Group) | 20:54.4 | 2:05.4 |
| 615 | Quentin Larvor | 41 | Quimper | FRA | 20:54.6 | 2:05.4 | |
| 616 | scott johnson | 47 | USA | 20:54.7 | 2:05.4 | ||
| 617 | James Timmerman | 54 | Sparks, MD | USA | 20:54.9 | 2:05.4 | |
| 618 | Phil Barnhart | 41 | USA | 20:55.0 | 2:05.5 | ||
| 619 | Lubomir Lukac | 59 | Orava - Liesek 🇸🇰 | SVK | The Diamonds (Over Sixties Erging Group) | 20:55.2 | 2:05.5 |
| 620 | MacArthur Antigua | 47 | USA | 20:55.4 | 2:05.5 | ||
| 620 | Erik Lacasse | 53 | CAN | 20:55.4 | 2:05.5 | ||
| 622 | Cory Zeng | 26 | USA | 20:55.8 | 2:05.5 | ||
| 623 | J.Carlos Nunez-Aguirre | 49 | Atotnilco el Alto | MEX | 20:56.8 | 2:05.6 | |
| 624 | Armin Jamakosmanovic | 53 | Maur | SUI | 20:56.9 | 2:05.6 | |
| 625 | Luciano Di Silvestre | 46 | ITA | 20:58.3 | 2:05.8 | ||
| 626 | Kirk Paff | 47 | Dumfries, VA | USA | 20:58.4 | 2:05.8 | |
| 627 | joe colgan | 46 | VIC | AUS | 20:58.6 | 2:05.8 | |
| 628 | Felix Schulze-Bertelsen | 42 | NOR | 20:58.7 | 2:05.8 | ||
| 629 | Silvester Wijnia | 48 | NED | 20:59.3 | 2:05.9 | ||
| 630 | Randy Gomez | 61 | IN | USA | The Diamonds (Over Sixties Erging Group) | 20:59.6 | 2:05.9 |
| 630 | Rafał Kaczor | 44 | POL | 20:59.6 | 2:05.9 | ||
| 632 | Gerry Meenaghan | 45 | USA | 20:59.8 | 2:05.9 | ||
| 633 | Mark Walsh | 63 | Halifax, NS | CAN | The Diamonds (Over Sixties Erging Group) | 20:59.9 | 2:05.9 |
| 634 | Stephen Weston | 38 | CAN | 21:00.0 | 2:06.0 | ||
| 635 | Scott O'Bryant | 53 | Yorkville, TN | USA | U.S. Marines | 21:00.1 | 2:06.0 |
| 636 | Clay Collins | 45 | USA | 21:00.4 | 2:06.0 | ||
| 637 | Marc DeClercq | 66 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 21:00.9 | 2:06.0 |
| 637 | Beth Hanlon | 51 | CAN | 21:00.9 | 2:06.0 | ||
| 639 | Ryan Kirkham | 52 | USA | 21:01.3 | 2:06.1 | ||
| 640 | Chris Callahan | 46 | USA | 21:01.9 | 2:06.1 | ||
| 641 | Jim Wise | 33 | USA | 21:02.0 | 2:06.2 | ||
| 642 | Gilles Servant | 55 | Poitiers | FRA | 21:02.6 | 2:06.2 | |
| 643 | ETIENNE Dominique | 63 | Paris | FRA | Coach-Rameur.com | 21:03.1 | 2:06.3 |
| 643 | Ross Pitcairn | 44 | USA | 21:03.1 | 2:06.3 | ||
| 643 | Nate Ward | 37 | USA | 21:03.1 | 2:06.3 | ||
| 643 | Beniamin Ghiman | 30 | ROU | 21:03.1 | 2:06.3 | ||
| 647 | Chris Polzella | 51 | USA | 21:03.2 | 2:06.3 | ||
| 648 | Dan Kendall | 48 | GBR | 21:03.6 | 2:06.3 | ||
| 649 | Pete Donohue | 54 | Bantam, CT | USA | Litchfield Hills Rowing Club | 21:03.8 | 2:06.3 |
| 650 | Susan Turner | 38 | GBR | 21:04.1 | 2:06.4 |