Workout of the Day
« January 21, 2023 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1451 | Cicely Wanska | 49 | USA | 17:36.8 | 2:30.9 | ||
| 1452 | Martina Schumacher | 57 | Odenthal | GER | Team Ruderathlet | 17:37.2 | 2:31.0 |
| 1453 | Jim Eckert | 72 | Gainesville, Florida | USA | Street Parking | 17:37.8 | 2:31.1 |
| 1454 | Hyojong Lee | 39 | USA | 17:39.9 | 2:31.4 | ||
| 1455 | Lindsay Myles | 37 | CAN | 17:40.1 | 2:31.4 | ||
| 1456 | Rebecca Rice | 55 | MO | USA | 17:40.4 | 2:31.4 | |
| 1456 | Maxina Hunt | 56 | NL | CAN | 17:40.4 | 2:31.4 | |
| 1458 | Roberta May | - | WA | USA | 17:41.0 | 2:31.5 | |
| 1459 | Todd Palmiere | 58 | Cohoes, NY | USA | 17:41.3 | 2:31.6 | |
| 1460 | Ryan Hoshi | 23 | USA | 17:41.5 | 2:31.6 | ||
| 1461 | Victoria Santarcangelo | 46 | MA | USA | 17:41.7 | 2:31.6 | |
| 1462 | D.D. Phillips | 51 | Columbus , OH | USA | 17:42.2 | 2:31.7 | |
| 1463 | Fiona Bullock | 47 | NSW | AUS | 17:43.2 | 2:31.8 | |
| 1464 | Jair Cranmore | 38 | USA | U.S. Army | 17:43.8 | 2:31.9 | |
| 1465 | Joan Land | 54 | USA | 17:43.9 | 2:31.9 | ||
| 1466 | Taras Sukhovenko | 29 | Kyiv | UKR | 17:45.1 | 2:32.1 | |
| 1467 | Elizabeth W | 46 | TX | USA | 17:47.1 | 2:32.4 | |
| 1467 | Steve Karpeles | 50 | Lansing, MI | USA | Handsome Lads Rowing Club | 17:47.1 | 2:32.4 |
| 1469 | Eugene Yamamoto | 47 | Bay Village, OH | USA | reddit /r/ rowing | 17:47.4 | 2:32.4 |
| 1470 | Stephanie Bonniwell | 50 | VA | USA | 17:49.9 | 2:32.8 | |
| 1471 | Christopher Chalifoux | 66 | Harvard, MA | USA | The Diamonds (Over Sixties Erging Group) | 17:50.7 | 2:32.9 |
| 1472 | Sarah Jamison | 43 | USA | 17:50.8 | 2:32.9 | ||
| 1473 | Fiona Cotton | 34 | AUS | 17:51.1 | 2:33.0 | ||
| 1474 | Brandy Brown | 43 | USA | 17:52.7 | 2:33.2 | ||
| 1475 | Marianna V | 34 | GRE | 17:53.7 | 2:33.3 | ||
| 1476 | Russ Watroba | 61 | Pasadena, CA | USA | Darkhorse Rowing | 17:54.1 | 2:33.4 |
| 1477 | Devon Coleman | 47 | USA | 17:54.3 | 2:33.4 | ||
| 1478 | Tracey Adams | 68 | Carmel, CA | USA | The Diamonds (Over Sixties Erging Group) | 17:55.2 | 2:33.6 |
| 1479 | Melissa Carter | 43 | Quincy, MA | USA | Indianapolis Rowing Center | 17:56.0 | 2:33.7 |
| 1480 | lee daeyoung | 51 | KOR | 17:56.2 | 2:33.7 | ||
| 1481 | Henry Doan | 38 | USA | 17:58.3 | 2:34.0 | ||
| 1482 | Ann Freigang | 60 | WI | USA | 17:59.0 | 2:34.1 | |
| 1482 | Erin B | 29 | USA | 17:59.0 | 2:34.1 | ||
| 1484 | John Sabaka | 41 | Rockford, IL | USA | 17:59.2 | 2:34.1 | |
| 1485 | Paul Robinson | 57 | GBR | 18:00.2 | 2:34.3 | ||
| 1486 | Rena N | 65 | USA | 18:00.7 | 2:34.3 | ||
| 1487 | Rupert Kishun | 62 | USA | 18:00.8 | 2:34.4 | ||
| 1488 | art kleimer | 81 | Menifee, CA | USA | The Diamonds (Over Sixties Erging Group) | 18:03.0 | 2:34.7 |
| 1489 | Sebastian Tracht | 38 | GER | 18:04.6 | 2:34.9 | ||
| 1490 | Garth Wigle | 67 | Oshawa, ON | CAN | Canadian Army | 18:05.2 | 2:35.0 |
| 1490 | Lars-Peter Hansson | 55 | Forsbacka | SWE | 18:05.2 | 2:35.0 | |
| 1492 | George Giokas | 68 | Scotia, NY | USA | 18:05.4 | 2:35.0 | |
| 1493 | Marek Wodok | 35 | POL | 18:06.5 | 2:35.2 | ||
| 1493 | Charles Thayer | 68 | Taunton, MA | USA | Dartmouth college | 18:06.5 | 2:35.2 |
| 1495 | Rebecca Frohning | 44 | USA | 18:06.7 | 2:35.2 | ||
| 1496 | Kate LaLonde | 43 | Westerville, OH | USA | 18:06.8 | 2:35.2 | |
| 1497 | Mary Kay DeBord | 54 | USA | 18:07.6 | 2:35.3 | ||
| 1498 | Winnetou Fils d'INTSCHU-TSCHUNA | 53 | Nantes | FRA | Born in 1969 | 18:08.2 | 2:35.4 |
| 1499 | Gene Kelley | 71 | Tucson, AZ | USA | 18:08.8 | 2:35.5 | |
| 1500 | Mark Washburn | 61 | Helena, AL | USA | The Diamonds (Over Sixties Erging Group) | 18:09.4 | 2:35.6 |