Workout of the Day
« January 21, 2023 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1250 | Julia McLean | 29 | USA | 16:28.0 | 2:21.1 | ||
| 1252 | Mischel Kim | 50 | KOR | 16:28.1 | 2:21.1 | ||
| 1253 | Ethan Pokorny | 17 | USA | 16:28.2 | 2:21.1 | ||
| 1254 | Justin Ansel | 50 | Mandeville, LA | USA | USMC RETIRED | 16:28.3 | 2:21.1 |
| 1255 | Jeffrey Wu | 32 | USA | 16:28.7 | 2:21.2 | ||
| 1256 | Jeremia Mleczko | 42 | USA | 16:29.4 | 2:21.3 | ||
| 1257 | Mario Kaul | 58 | Dresden | GER | 16:30.7 | 2:21.5 | |
| 1258 | Dan Sandersfeld | 55 | USA | 16:31.6 | 2:21.6 | ||
| 1259 | John Kellander | 40 | USA | 16:32.5 | 2:21.7 | ||
| 1260 | Susann Eulitz | 40 | Dresden | GER | CrossFit DD | 16:32.7 | 2:21.8 |
| 1261 | Marie Schmidt | 38 | USA | 16:33.1 | 2:21.8 | ||
| 1262 | Dale RimmingtoN | 50 | AUS | 16:33.9 | 2:21.9 | ||
| 1262 | Ryan Bechtel | - | USA | 16:33.9 | 2:21.9 | ||
| 1264 | Jill Snethen | 54 | Princeton, IL | USA | Street Parking | 16:34.3 | 2:22.0 |
| 1265 | Ric Severson | 74 | Deland, FL | USA | USAF Veterans | 16:34.5 | 2:22.0 |
| 1266 | Jen McCarthy | 47 | USA | USAF Veterans | 16:34.7 | 2:22.1 | |
| 1267 | Shylo Burrell | 42 | Bowdoinham, ME | USA | Maine Coast Rowing Association | 16:35.2 | 2:22.1 |
| 1268 | Rick Colbert | 71 | USA | 16:35.3 | 2:22.1 | ||
| 1269 | Leslie Schmidt | 68 | Bandon , OR | USA | 16:35.6 | 2:22.2 | |
| 1270 | Aditya Sharma | 41 | USA | 16:35.9 | 2:22.2 | ||
| 1271 | Josh Huckriede | 45 | Wichita | USA | 16:36.1 | 2:22.3 | |
| 1272 | Mellissa Benson | 35 | WI | USA | 16:36.3 | 2:22.3 | |
| 1272 | Sandy He | 39 | USA | 16:36.3 | 2:22.3 | ||
| 1274 | Stefan Lindegger | 47 | SUI | 16:36.5 | 2:22.3 | ||
| 1275 | Mike Keeley | 52 | St Louis, MO | USA | Northwestern University | 16:37.3 | 2:22.4 |
| 1275 | Chris Blevens | 33 | USA | 16:37.3 | 2:22.4 | ||
| 1277 | Landon Poteat | 47 | USA | 16:37.5 | 2:22.5 | ||
| 1278 | Stephen Tabb | 72 | Tallahassee, FL | USA | The Diamonds (Over Sixties Erging Group) | 16:37.7 | 2:22.5 |
| 1279 | Jennifer Fryman | 52 | USA | 16:37.8 | 2:22.5 | ||
| 1280 | Megan Bouchard | 43 | Concord, VT | USA | Upper Valley Rowing Foundation | 16:38.3 | 2:22.6 |
| 1281 | Peter Amels | 42 | GER | 16:38.5 | 2:22.6 | ||
| 1281 | Abby B | 23 | USA | 16:38.5 | 2:22.6 | ||
| 1283 | Kara Newtown | 33 | NY | USA | 16:38.6 | 2:22.6 | |
| 1284 | S. Merrell | 53 | GA | USA | U.S. Coast Guard Academy | 16:39.4 | 2:22.7 |
| 1285 | C Herre | 23 | CAN | 16:40.2 | 2:22.8 | ||
| 1286 | Bruce Robert | 65 | USA | 16:41.0 | 2:23.0 | ||
| 1286 | Timothy Haueter | 74 | NV | USA | SubVets | 16:41.0 | 2:23.0 |
| 1288 | Ashley Clarke | 32 | CAN | 16:41.6 | 2:23.0 | ||
| 1289 | Steve Ryan | 55 | USA | 16:41.8 | 2:23.1 | ||
| 1290 | Todd Dinius | 54 | USA | 16:42.1 | 2:23.1 | ||
| 1291 | Kelly Bryant | 51 | USA | 16:42.5 | 2:23.2 | ||
| 1292 | Amber Baker | 42 | USA | 16:43.3 | 2:23.3 | ||
| 1293 | Anil Dhungel | 34 | USA | 16:43.5 | 2:23.3 | ||
| 1294 | Nicola Tiffin | 42 | GBR | 16:43.8 | 2:23.4 | ||
| 1295 | Judith Noordeloos | 37 | NED | 16:44.6 | 2:23.5 | ||
| 1296 | Sarah Weyburn | 33 | USA | 16:44.7 | 2:23.5 | ||
| 1297 | Kathy Pittinger | 62 | Plano, TX | USA | The Diamonds (Over Sixties Erging Group) | 16:44.8 | 2:23.5 |
| 1298 | gerard milne | 56 | AUS | 16:45.5 | 2:23.6 | ||
| 1299 | Jeanette Charge | 58 | GBR | 16:46.1 | 2:23.7 | ||
| 1300 | Mary Black | 42 | GER | 16:46.2 | 2:23.7 |