Workout of the Day

« January 24, 2023 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
751 ronnie miller 59 USA 26:20.8 2:11.7
752 Andrew Pattison 53 GBR 26:21.7 2:11.8
753 Sigmund Bressel 65 GER 26:21.9 2:11.8
754 Steven Burns 51 USA 26:22.8 2:11.9
755 Alexander Broling 52 USA 26:23.0 2:11.9
755 Rob Sesink Clee 63 USA 26:23.0 2:11.9
757 Frank Pacino 42 USA 26:23.4 2:11.9
758 Tony Radcliff 60 USA 26:23.7 2:11.9
759 Robert Palmer 46 USA 26:24.5 2:12.0
760 Patrick Klanac 58 USA 26:24.6 2:12.0
761 Ken Kladitis 62 USA 26:25.3 2:12.1
762 Adam Parsons 44 USA 26:26.0 2:12.1
763 David Hofmann 39 GER 26:26.1 2:12.1
764 Hugh Grandstaff 41 USA 26:27.0 2:12.2
765 Greg Chandler 47 USA 26:27.1 2:12.2
766 randall lisy 46 USA 26:27.7 2:12.3
767 David McGaffin 56 GBR 26:27.9 2:12.3
768 Herbert Hessels 65 NED 26:28.2 2:12.3
768 Marco Chirinos 49 USA 26:28.2 2:12.3
770 Seth Likens 41 USA 26:28.3 2:12.3
770 Dylan Neilipovitz 29 CAN 26:28.3 2:12.3
772 Roly Acosta 49 USA 26:28.6 2:12.3
773 Scott Randolph 41 USA 26:28.7 2:12.3
774 Steven Smith 54 USA 26:28.8 2:12.4
775 Hans Peter 34 GER 26:28.9 2:12.4
775 Malte Hoffmann 38 SUI 26:28.9 2:12.4
777 Irina Pinjaeva - USA 26:29.2 2:12.4
778 Frank Johannsen 44 GER 26:29.5 2:12.4
779 Brian Rennie 41 USA 26:29.7 2:12.4
780 Lukas Smith 43 USA 26:29.8 2:12.4
781 Alistair Green 41 GBR 26:30.1 2:12.5
782 Geoff Winner 31 USA 26:30.2 2:12.5
782 Cornelia Stäheli 48 SUI 26:30.2 2:12.5
784 Matt Yamamoto 43 USA 26:30.5 2:12.5
785 David S 40 USA 26:30.6 2:12.5
785 Jörn Brockhaus 50 GER 26:30.6 2:12.5
787 Nicholas Simpson 39 USA 26:30.7 2:12.5
788 Richard Massey 69 GBR 26:30.8 2:12.5
789 Sabina Lanzoni 59 ITA 26:31.2 2:12.6
790 U P 44 USA 26:32.7 2:12.7
791 Martin Brugger 37 AUT 26:32.8 2:12.7
792 Lion Vincent 51 FRA 26:32.9 2:12.7
793 Waldobert Hildefons 36 GER 26:33.0 2:12.7
794 Ray Russell 58 USA 26:33.4 2:12.7
795 Andrew Hall 35 USA 26:34.0 2:12.8
796 Daniel Torres 47 USA 26:35.6 2:12.9
796 Thomas Kollig 65 USA 26:35.6 2:12.9
798 Alexander Borgwardt 38 GER 26:35.8 2:12.9
799 Julie Zamora 33 USA 26:36.1 2:13.0
799 Nicola Moore 42 GBR 26:36.1 2:13.0