Workout of the Day

« January 24, 2023 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
800 Julie Zamora 33 USA 26:36.1 2:13.0
800 C D 28 CAN 26:36.1 2:13.0
803 Patrick Gladd 63 USA 26:36.5 2:13.0
804 Andrew Salsa 43 USA 26:36.7 2:13.0
805 Graham Askew 59 USA 26:36.9 2:13.0
806 Philip Vann 50 GBR 26:37.1 2:13.0
807 Terry O'Neill 58 NZL 26:37.9 2:13.1
808 Danijel Farkas 49 USA 26:38.2 2:13.1
809 Domenic Casinelli 30 USA 26:38.8 2:13.2
809 Eduardo Serpa 33 PER 26:38.8 2:13.2
811 Waraidzo Prince Kanyongo 27 ZIM 26:39.3 2:13.2
812 Dean Scott 39 GBR 26:39.8 2:13.3
812 Raiana Bertoso 29 BRA 26:39.8 2:13.3
812 Stef Faull 32 USA 26:39.8 2:13.3
815 Eric Torrence 54 USA 26:40.3 2:13.3
816 Frank Pavlov 68 USA 26:40.9 2:13.4
817 Andreas Hansla 53 GER 26:41.4 2:13.4
818 Nat Price 34 USA 26:41.8 2:13.4
819 Eduardo Ramirez 32 USA 26:42.2 2:13.5
820 John Mahne 48 CAN 26:42.9 2:13.5
821 Dan Cocks 45 GBR 26:43.8 2:13.6
822 영우 권 37 KOR 26:44.0 2:13.6
823 Petr Mazin 39 USA 26:44.1 2:13.6
824 Anne Goffin 42 USA 26:44.2 2:13.6
824 Lucy Wu 36 USA 26:44.2 2:13.6
826 Garry Pennington 60 THA 26:44.3 2:13.6
827 Thomas Gill 55 GER 26:45.2 2:13.7
828 Seon Kim 35 KOR 26:45.8 2:13.8
829 Lewis Rhoades 39 USA 26:45.9 2:13.8
830 kevin grant 55 GBR 26:46.4 2:13.8
831 Benoît Barthélémy 28 FRA 26:46.7 2:13.8
832 François Chaumier 37 FRA 26:46.9 2:13.9
833 Michel CAYATTE 65 FRA 26:47.1 2:13.9
833 Gregory Henkes 37 USA 26:47.1 2:13.9
833 Mike Veenstra 63 USA 26:47.1 2:13.9
836 Eric Ramstad 46 USA 26:47.5 2:13.9
837 Larry Kessler 41 USA 26:47.6 2:13.9
838 Matthew Lebo 41 USA 26:47.7 2:13.9
839 Calvin Eriksen 44 USA 26:48.1 2:14.0
840 Wayne E 62 USA 26:48.3 2:14.0
841 Will Lee 44 USA 26:48.6 2:14.0
841 Chaney Brown 42 USA 26:48.6 2:14.0
843 John Nestor 55 CAN 26:48.9 2:14.0
844 Katie Spohr 34 USA 26:49.2 2:14.1
844 Michelle Thieme 30 SWE 26:49.2 2:14.1
846 Justin Schaefer 56 USA 26:49.8 2:14.1
847 Cindy Deugo 63 USA 26:50.0 2:14.1
848 Luke Taylor 41 USA 26:50.6 2:14.2
849 Michael Reker 61 GER 26:50.9 2:14.2
850 Matt Barclay 48 GBR 26:51.1 2:14.2