Workout of the Day

« January 24, 2023 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
801 Patrick Gladd 63 USA 26:36.5 2:13.0
802 Andrew Salsa 43 USA 26:36.7 2:13.0
803 Graham Askew 59 USA 26:36.9 2:13.0
804 Philip Vann 50 GBR 26:37.1 2:13.0
805 Terry O'Neill 58 NZL 26:37.9 2:13.1
806 Danijel Farkas 49 USA 26:38.2 2:13.1
807 Domenic Casinelli 30 USA 26:38.8 2:13.2
807 Eduardo Serpa 33 PER 26:38.8 2:13.2
809 Waraidzo Prince Kanyongo 27 ZIM 26:39.3 2:13.2
810 Raiana Bertoso 29 BRA 26:39.8 2:13.3
810 Dean Scott 39 GBR 26:39.8 2:13.3
810 Stef Faull 32 USA 26:39.8 2:13.3
813 Eric Torrence 54 USA 26:40.3 2:13.3
814 Frank Pavlov 68 USA 26:40.9 2:13.4
815 Andreas Hansla 53 GER 26:41.4 2:13.4
816 Nat Price 34 USA 26:41.8 2:13.4
817 Eduardo Ramirez 32 USA 26:42.2 2:13.5
818 John Mahne 48 CAN 26:42.9 2:13.5
819 Dan Cocks 45 GBR 26:43.8 2:13.6
820 영우 권 37 KOR 26:44.0 2:13.6
821 Petr Mazin 39 USA 26:44.1 2:13.6
822 Anne Goffin 42 USA 26:44.2 2:13.6
822 Lucy Wu 36 USA 26:44.2 2:13.6
824 Garry Pennington 60 THA 26:44.3 2:13.6
825 Thomas Gill 55 GER 26:45.2 2:13.7
826 Seon Kim 35 KOR 26:45.8 2:13.8
827 Lewis Rhoades 39 USA 26:45.9 2:13.8
828 kevin grant 55 GBR 26:46.4 2:13.8
829 Benoît Barthélémy 28 FRA 26:46.7 2:13.8
830 François Chaumier 37 FRA 26:46.9 2:13.9
831 Gregory Henkes 37 USA 26:47.1 2:13.9
831 Mike Veenstra 63 USA 26:47.1 2:13.9
831 Michel CAYATTE 65 FRA 26:47.1 2:13.9
834 Eric Ramstad 46 USA 26:47.5 2:13.9
835 Larry Kessler 41 USA 26:47.6 2:13.9
836 Matthew Lebo 41 USA 26:47.7 2:13.9
837 Calvin Eriksen 44 USA 26:48.1 2:14.0
838 Wayne E 62 USA 26:48.3 2:14.0
839 Will Lee 44 USA 26:48.6 2:14.0
839 Chaney Brown 42 USA 26:48.6 2:14.0
841 John Nestor 55 CAN 26:48.9 2:14.0
842 Katie Spohr 34 USA 26:49.2 2:14.1
842 Michelle Thieme 30 SWE 26:49.2 2:14.1
844 Justin Schaefer 56 USA 26:49.8 2:14.1
845 Cindy Deugo 63 USA 26:50.0 2:14.1
846 Luke Taylor 41 USA 26:50.6 2:14.2
847 Michael Reker 61 GER 26:50.9 2:14.2
848 Matt Barclay 48 GBR 26:51.1 2:14.2
849 Keith Peters 71 USA 26:51.3 2:14.2
849 Michael Preiss 63 USA 26:51.3 2:14.2