Workout of the Day

« January 24, 2023 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
901	Hielke van der Stouwe	43		NED		27:04.0	2:15.3
902	Mark Jordan	63	Eden, NC	USA		27:04.1	2:15.3
903	David Wright	43		USA	Lake Lanier Rowing Club	27:04.9	2:15.4
904	Brad Umbaugh	44		USA		27:05.1	2:15.4
905	Graham Hughes	61		GBR		27:05.7	2:15.4
906	Joachim Zender	62		GER		27:05.9	2:15.4
907	Michael Sullivan	55	MD	USA		27:06.1	2:15.5
908	Michael Davies	52		GBR	Fitness Matters	27:06.3	2:15.5
909	Gary Rains	68	Salem, OR	USA		27:06.5	2:15.5
910	Steve Boxall	55	Trumpton	GBR		27:06.6	2:15.5
911	Jeremy Parker	41		USA		27:06.9	2:15.5
912	Thomas Loehfelm	45		USA		27:07.5	2:15.6
912	Ramon van Eeten	49		NED		27:07.5	2:15.6
914	Marius T.	37		GER		27:07.8	2:15.6
915	Mike Baudistel	36	West Milford, NJ	USA	reddit /r/ rowing	27:08.2	2:15.6
916	Jared Carbone	48	Boulder, CO	USA		27:08.9	2:15.7
916	Isabella Chiappino	66	Torino	ITA	Società Canottieri Armida	27:08.9	2:15.7
918	Rodrigo Cavalcanti	40	Mairiporã	BRA		27:09.0	2:15.7
918	Alex Johannsen	33		USA		27:09.0	2:15.7
920	Drea Buyze	38	GRANDVILLE, MI	USA	United States Naval Academy	27:09.1	2:15.7
920	Daniel Genger	30		AUT		27:09.1	2:15.7
922	Jamie Collins	56		USA		27:09.6	2:15.8
923	Colin Wilke	46	Düsseldorf	GER		27:09.9	2:15.8
924	Darren McCarthy	39	FL	USA		27:10.1	2:15.8
925	Ben Fleming	51		USA		27:10.2	2:15.8
926	Soohyun Kim	40		KOR		27:11.3	2:15.9
927	Kirk Spangenberg	48		USA		27:11.4	2:15.9
927	Jim McLaughlan	51	Northampton	GBR	reddit /r/ rowing	27:11.4	2:15.9
929	Chris Nicoletti	44	Virginia Beach, VA	USA		27:11.7	2:15.9
930	Leah Hughes	44	OR	USA		27:12.0	2:16.0
931	Kate Benson	44	Piedmont, CA	USA	Lake Merritt Rowing Club	27:12.1	2:16.0
932	David Crockett	63	Manchester, CT	USA		27:12.5	2:16.0
933	Lorena Nagle	36		BRA		27:12.6	2:16.0
934	Marc McEachnie	35		USA		27:12.9	2:16.0
935	Ben J	45		USA		27:13.5	2:16.1
936	Nate Jedinak	47	Columbus, OH	USA		27:13.9	2:16.1
937	Rupert Lukas	59	Straubing 🇩🇪	GER	Straubinger Ruderclub von 1881 e.V.	27:14.0	2:16.1
938	Daniel Shapiro	34		USA		27:14.9	2:16.2
939	Andrea Soardi	45	Brescia	ITA		27:15.1	2:16.2
940	Brent Donnellen	50		USA		27:15.3	2:16.2
941	Andy Pickler	52	Denver, CO	USA		27:15.6	2:16.3
942	Daniel Brown	38		USA		27:15.8	2:16.3
943	Ken Novak	42	Sydney, NSW	AUS	Penrith Giants	27:15.9	2:16.3
944	Ray Hemann	66		USA		27:16.0	2:16.3
945	John Rathje	53		USA		27:16.3	2:16.3
946	Gerald Köfinger	57	Melk	AUT		27:16.6	2:16.3
946	Hannes Wagner	46		ITA		27:16.6	2:16.3
948	Jacob Brandt Olsen	49	Ballerup	DEN		27:18.3	2:16.5
949	Karin Kraemer	46		GBR	Curlew Rowing Club	27:18.8	2:16.5
950	Christopher Grant	49	Lund	SWE		27:18.9	2:16.5