Workout of the Day

« January 24, 2023 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
951	Jacob Brandt Olsen	49	Ballerup	DEN		27:18.3	2:16.5
952	Karin Kraemer	46		GBR	Curlew Rowing Club	27:18.8	2:16.5
953	Christopher Grant	49	Lund	DEN		27:18.9	2:16.5
954	Jim Frank	52	MN	USA		27:19.0	2:16.5
955	Mike Kim	47	Los Angeles, CA	USA		27:19.2	2:16.6
955	Mikhial Jerzak	29		USA		27:19.2	2:16.6
957	Andreas Steimi	49	Erfurt	GER		27:19.4	2:16.6
957	Markus Gruber	43	Mittelfranken	GER		27:19.4	2:16.6
959	Steve Markle	44		USA		27:19.6	2:16.6
960	Jeffrey Backstrom	46		USA		27:20.1	2:16.6
961	Melissa Korf	42		USA		27:21.1	2:16.7
962	Scott Vass	49		USA		27:21.3	2:16.7
963	Tim Lynn	39	Fruita, CO	USA		27:21.6	2:16.8
964	Tomasz Wrona	41	Krokstadelva	NOR		27:22.5	2:16.8
965	Derek Ditch	41	Spring Branch, TX	USA		27:22.9	2:16.9
966	Dustin Lee	50		CAN		27:23.2	2:16.9
967	Glen Cleasby	52		CAN		27:23.7	2:16.9
967	Hannah Green	42		USA		27:23.7	2:16.9
969	Nicola Greenacre	41		GBR		27:26.2	2:17.1
970	Kevin Tiller	59	Madison, MS	USA		27:26.8	2:17.2
970	Thomas Blake	43		USA		27:26.8	2:17.2
972	Henryk Biniasz	69	Ruda Śląska	POL	The Diamonds (Over Sixties Erging Group)	27:27.5	2:17.2
973	L A	51		NED		27:27.6	2:17.3
974	Charles Yu	44	SEOUL	KOR		27:27.8	2:17.3
975	Rich Harlow	46	NY	USA		27:28.0	2:17.3
976	Michael Siapno	37	Pasig	PHI		27:28.6	2:17.3
977	Gavin MacInnes	38	USA, NC	USA		27:28.8	2:17.4
978	John Wherry	72	Albemarle, VA	USA	Cheap Bastards Club	27:28.9	2:17.4
979	Daniel Marshall	67	San Francisco, CA	USA	Dolphin Club	27:29.0	2:17.4
980	Kenton Weston	39		USA		27:29.1	2:17.4
981	tony dude	48		USA		27:29.5	2:17.4
982	Brook Church-Koegel	46		USA		27:29.6	2:17.4
983	Marek Guman	48	Šaca	SVK		27:29.7	2:17.4
983	Chris Nelson	40		USA		27:29.7	2:17.4
985	Nigel Beagarie	69		GBR		27:30.3	2:17.5
986	Teddy Jones	35		USA		27:30.8	2:17.5
987	Jane Branson	54	Melbourne, VIC	AUS	Crufit Oakland	27:31.0	2:17.5
988	Scott Mattern	49	Kalispell, MT	USA		27:31.1	2:17.5
989	Steve Blake	35	St George, UT	USA	TEAM MELALEUCA	27:31.4	2:17.6
990	Jason Grubbs	54	Metairie , LA	USA		27:31.5	2:17.6
991	Phil Benyo	46		USA	Crossfit Drums	27:31.7	2:17.6
992	Karsten Frick	51		GER		27:32.0	2:17.6
993	Johannes Thomas	38		GER		27:32.7	2:17.7
994	Don Pepe	42		USA		27:33.2	2:17.7
995	Ross Henderson	76	Tucson, AZ	USA	The Diamonds (Over Sixties Erging Group)	27:33.4	2:17.7
996	Patrick Angerhausen	37		GER		27:34.3	2:17.8
997	Steve McCain	39		USA		27:34.4	2:17.8
998	Mike Shipley	57		USA		27:34.6	2:17.8
999	Sašo de Gleria	44		SLO		27:35.0	2:17.9
1000	Chris Stamm	50	Stonington, CT	USA	U.S. Navy Veteran	27:35.1	2:17.9