Workout of the Day
« January 24, 2023 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1100 | Ken Salem | - | CAN | 28:07.8 | 2:20.6 | ||
| 1102 | James McIntyre | 44 | USA | 28:08.0 | 2:20.6 | ||
| 1103 | Frédéric Turmel | 33 | CAN | 28:08.6 | 2:20.7 | ||
| 1104 | Tal Shum | 35 | USA | 28:08.9 | 2:20.7 | ||
| 1105 | Bennett Moxon | 61 | Lakewood, CA | USA | The Diamonds (Over Sixties Erging Group) | 28:09.4 | 2:20.7 |
| 1105 | Leon Ennen | 28 | GER | 28:09.4 | 2:20.7 | ||
| 1107 | Christian Reppen | 45 | NOR | 28:09.5 | 2:20.7 | ||
| 1107 | Brian Keppler | 37 | USA | 28:09.5 | 2:20.7 | ||
| 1109 | A R | 54 | USA | 28:10.0 | 2:20.8 | ||
| 1110 | Steve b | 59 | USA | The Diamonds (Over Sixties Erging Group) | 28:10.1 | 2:20.8 | |
| 1111 | Eric Kerr | 24 | CAN | 28:10.3 | 2:20.8 | ||
| 1112 | Shelby Cohen | 30 | CAN | 28:10.7 | 2:20.8 | ||
| 1113 | Abby Hubbard | 32 | USA | 28:11.8 | 2:20.9 | ||
| 1114 | Alex Beers | 33 | MA | USA | 28:12.0 | 2:21.0 | |
| 1114 | Greg Chokas | 58 | White Salmon, WA | USA | 28:12.0 | 2:21.0 | |
| 1116 | Chuck Woodworth | 75 | Lenoir, NC | USA | University of Pennsylvania | 28:12.4 | 2:21.0 |
| 1117 | Barbara Ollivier | 58 | Arlington, WA | USA | The Diamonds (Over Sixties Erging Group) | 28:12.5 | 2:21.0 |
| 1118 | Mike King | 43 | GBR | 28:12.9 | 2:21.0 | ||
| 1118 | Ray Hardy | 72 | Springville, AL | USA | Lake Purdy Rowing Association | 28:12.9 | 2:21.0 |
| 1120 | Ruben Santaella | 65 | USA | 28:13.0 | 2:21.0 | ||
| 1121 | Sam McFall | 41 | USA | 28:13.2 | 2:21.1 | ||
| 1122 | Matthew Pidgeon | 34 | USA | 28:13.6 | 2:21.1 | ||
| 1123 | Jamie Pope | 52 | Denver, NC | USA | 28:13.9 | 2:21.1 | |
| 1124 | Mary Petersen | 31 | Denver, CO | USA | 28:14.3 | 2:21.1 | |
| 1125 | Cokke Engelhart | 62 | NED | 28:14.5 | 2:21.2 | ||
| 1126 | Nils-Einar STENMYREN | 60 | NOR | Norwegian Police | 28:15.0 | 2:21.2 | |
| 1127 | Teo Jusay | 45 | USA | 28:15.3 | 2:21.2 | ||
| 1128 | Jenny Alvarez | 46 | USA | 28:15.6 | 2:21.3 | ||
| 1128 | Nathan Foley-Wright | 48 | GBR | 28:15.6 | 2:21.3 | ||
| 1130 | Dave Hill | 49 | MN | USA | 28:16.0 | 2:21.3 | |
| 1131 | Paul Amann | 62 | Minneapolis, MN | USA | 28:16.3 | 2:21.3 | |
| 1132 | Robert Ellison | 36 | USA | 28:16.5 | 2:21.3 | ||
| 1133 | Geoffrey Werth | 35 | USA | 28:17.3 | 2:21.4 | ||
| 1134 | Steve Resset | 49 | USA | 28:18.5 | 2:21.5 | ||
| 1135 | Severin Koke | 47 | GER | 28:18.6 | 2:21.5 | ||
| 1136 | Erik Kirshey | 33 | USA | 28:18.8 | 2:21.5 | ||
| 1136 | David Rinaldi | 46 | Portland, OR | USA | 28:18.8 | 2:21.5 | |
| 1138 | walter kalish | 67 | Leland, NC | USA | The Diamonds (Over Sixties Erging Group) | 28:18.9 | 2:21.5 |
| 1139 | Vimal Kocherla | 46 | USA | 28:19.2 | 2:21.6 | ||
| 1140 | Richard Pittman | 48 | Atlanta, GA | USA | 28:19.5 | 2:21.6 | |
| 1141 | Jeremy Garbas-Tyrrell | 43 | ON | CAN | 28:19.8 | 2:21.6 | |
| 1142 | Alfonso Rusconi | 59 | Lecco | ITA | 28:20.3 | 2:21.6 | |
| 1143 | Kalliopi Dermitzaki | 40 | GRE | 28:20.9 | 2:21.7 | ||
| 1144 | Beau Cook | 33 | NSW | AUS | Penrith Giants | 28:21.1 | 2:21.7 |
| 1145 | Hande Bodart | 42 | BEL | 28:21.2 | 2:21.7 | ||
| 1146 | David Anderson | 46 | USA | 28:21.6 | 2:21.8 | ||
| 1147 | Randy Gates | 46 | USA | 28:21.7 | 2:21.8 | ||
| 1148 | Manuela Dadrich | 45 | GER | Team Ruderathlet | 28:21.9 | 2:21.8 | |
| 1149 | James Gobbett | 82 | Rovereto | ITA | 28:22.1 | 2:21.8 | |
| 1150 | Torsten Wendler | 45 | GER | 28:23.2 | 2:21.9 |