Workout of the Day
« January 24, 2023 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1150 | Sandra Murphy | 59 | USA | 28:23.2 | 2:21.9 | ||
| 1152 | Chi Chen | 43 | CHN | 28:23.5 | 2:21.9 | ||
| 1153 | Darwin Evans | 47 | CAN | 28:23.7 | 2:21.9 | ||
| 1154 | alex skousen | 32 | USA | 28:24.0 | 2:22.0 | ||
| 1155 | Charlotte Young | 43 | GBR | 28:24.6 | 2:22.0 | ||
| 1156 | Michal Jst | 58 | POL | The Diamonds (Over Sixties Erging Group) | 28:24.7 | 2:22.0 | |
| 1157 | Michael Wingender | 34 | GER | 28:25.4 | 2:22.1 | ||
| 1158 | Chris Hall | 73 | Vancouver Island, BC | CAN | The Diamonds (Over Sixties Erging Group) | 28:25.9 | 2:22.1 |
| 1159 | Hansina Plogv | 69 | Faroe Islands | FRO | 28:26.1 | 2:22.1 | |
| 1160 | Eben Nash | 53 | Charlton , MA | USA | 28:26.6 | 2:22.2 | |
| 1161 | Josh Carter | 46 | USA | 28:26.9 | 2:22.2 | ||
| 1162 | Rupert Drew | 68 | Drew Towers Widnes | GBR | 28:27.3 | 2:22.2 | |
| 1163 | James Lea | 69 | Pawlet, VT | USA | 28:27.6 | 2:22.3 | |
| 1164 | Lisa Bentley | 54 | CAN | 28:28.0 | 2:22.3 | ||
| 1165 | Doris Mills | 50 | Salmon Arm, BC | CAN | 28:29.0 | 2:22.4 | |
| 1166 | Shaye Woodward | 51 | UT | USA | TEAM MELALEUCA | 28:29.7 | 2:22.4 |
| 1167 | André Kennedy | 61 | Brampton, ON | CAN | TEAM MELALEUCA | 28:31.1 | 2:22.5 |
| 1168 | Brendan Moore | 56 | AUS | 28:31.5 | 2:22.6 | ||
| 1169 | Cherie Bell | 53 | QLD | AUS | 28:32.1 | 2:22.6 | |
| 1170 | Rob R | 55 | USA | 28:32.9 | 2:22.7 | ||
| 1171 | Jeffrey Mathews | 64 | USA | 28:33.1 | 2:22.7 | ||
| 1172 | Angela Schmillen | 44 | VA | USA | U.S. Army | 28:33.2 | 2:22.7 |
| 1173 | Tony Zheng | 28 | USA | 28:33.3 | 2:22.7 | ||
| 1174 | Carol Dalton | 44 | IRL | 28:34.0 | 2:22.8 | ||
| 1175 | Eric Goumillout | 39 | USA | 28:34.8 | 2:22.9 | ||
| 1176 | Fred Van Looy | 80 | Jackson, NJ | USA | Grasshopper-Club Zurich | 28:35.0 | 2:22.9 |
| 1177 | Paul Daley | - | VT | USA | 28:36.0 | 2:23.0 | |
| 1178 | Jon Howell | 63 | USA | 28:37.0 | 2:23.0 | ||
| 1179 | Michelle Skieresz | 58 | Lake Havasu, AZ | USA | The Diamonds (Over Sixties Erging Group) | 28:38.0 | 2:23.1 |
| 1180 | louise turmine | 62 | Eleebana, NSW | AUS | 28:39.0 | 2:23.2 | |
| 1181 | Mark S | 46 | USA | 28:39.2 | 2:23.2 | ||
| 1182 | Michael Mellott | 63 | Kennedale, TX | USA | 28:40.2 | 2:23.3 | |
| 1183 | Jeff Robeano | 37 | OH | USA | 28:40.7 | 2:23.3 | |
| 1184 | Loïc d'Anterroches | 43 | GER | 28:40.9 | 2:23.4 | ||
| 1185 | Nicoletta Zamponi | 62 | ITA | 28:41.3 | 2:23.4 | ||
| 1186 | Megan Gegesky | 31 | USA | 28:42.0 | 2:23.5 | ||
| 1187 | Richard Yeung | 74 | Richmond Hill,, ON | CAN | 28:42.5 | 2:23.5 | |
| 1188 | Guy Pledger | 65 | USA | 28:43.1 | 2:23.5 | ||
| 1189 | Urmas Kukk | 57 | Veskitaguse | EST | 28:43.8 | 2:23.6 | |
| 1190 | Siobhan Mulreany | 35 | Reno, NV | USA | Darkhorse Rowing | 28:44.2 | 2:23.6 |
| 1191 | Tim Gaber | 43 | USA | 28:44.3 | 2:23.6 | ||
| 1192 | Angela McDaniel | 46 | USA | 28:44.6 | 2:23.7 | ||
| 1193 | Jose A. Garcia Olivera | 61 | Madrid | ESP | 28:45.4 | 2:23.7 | |
| 1194 | Joanne Richardson | 64 | Valencia | ESP | Age Without Limits | 28:45.8 | 2:23.8 |
| 1195 | Mac Neil | 69 | Ottawa, ON | CAN | The Diamonds (Over Sixties Erging Group) | 28:46.7 | 2:23.8 |
| 1196 | Maeve Cole | 44 | IRL | 28:47.5 | 2:23.9 | ||
| 1197 | Imran Ahmad | 43 | GBR | 28:48.2 | 2:24.0 | ||
| 1198 | Dee Marrara | 59 | Alexandria, VA | USA | WeCanRow DC | 28:48.3 | 2:24.0 |
| 1199 | Peter Bretting | - | Columbia, MD | USA | The Diamonds (Over Sixties Erging Group) | 28:49.3 | 2:24.1 |
| 1200 | Karen Wilson | 60 | Milton Keynes | GBR | 28:49.5 | 2:24.1 |