Workout of the Day

« January 24, 2023 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
1201 Peter Bretting - USA 28:49.3 2:24.1
1202 Karen Wilson 60 GBR 28:49.5 2:24.1
1203 Christian Jabbusch 51 GER 28:49.6 2:24.1
1204 Richard Wassell 56 AUS 28:49.7 2:24.1
1205 Douglas Dibb 65 USA 28:49.9 2:24.1
1206 Kelvin Gardner 60 USA 28:50.8 2:24.2
1207 Jason Loeb 50 USA 28:52.3 2:24.3
1208 Michael Askew 36 USA 28:52.6 2:24.3
1209 Larry Holder 65 USA 28:53.2 2:24.4
1210 Paul Barbour 49 GBR 28:53.3 2:24.4
1211 Aditya Sharma 41 USA 28:53.5 2:24.4
1212 heekang lee 33 KOR 28:54.0 2:24.5
1213 Burkhard Lewe 64 GER 28:54.6 2:24.5
1214 Scott Hildebrand 32 CAN 28:55.3 2:24.6
1215 Andy Selzer 42 GER 28:55.5 2:24.6
1216 Joshua Salter 41 USA 28:55.6 2:24.6
1217 Kelli Peterson 44 USA 28:56.3 2:24.6
1218 Pete Pfannerstill 64 USA 28:57.1 2:24.7
1219 Louis Toulouse 32 FRA 28:57.3 2:24.7
1219 Mike Kraft 55 USA 28:57.3 2:24.7
1219 Calvin Turner 41 USA 28:57.3 2:24.7
1222 Mischan Toosarani-Hausberger 41 AUT 28:57.7 2:24.8
1223 William Westerman 54 GBR 28:58.9 2:24.9
1224 Demarcus Jester 36 USA 28:59.3 2:24.9
1225 William Berger 40 USA 28:59.4 2:24.9
1226 Mike Zajac 36 USA 28:59.5 2:24.9
1227 Phillip Cicione 57 USA 28:59.6 2:24.9
1228 Diane Klein 47 USA 28:59.7 2:24.9
1228 Ike Offurum 49 USA 28:59.7 2:24.9
1230 Val Wu 44 USA 29:00.9 2:25.0
1231 Susan Coursen Robichaud Brahaney 65 USA 29:01.4 2:25.1
1232 Muriel Bertaux 48 FRA 29:01.7 2:25.1
1232 Matthias Forsti 36 GER 29:01.7 2:25.1
1234 Naresh Chaurushi 60 IND 29:01.8 2:25.1
1235 Wade Scherer 62 USA 29:02.4 2:25.2
1236 Roberta Frechette 62 USA 29:02.5 2:25.2
1237 Karl Lindekugel IV 39 USA 29:04.6 2:25.3
1238 lucho vargas 49 PER 29:04.8 2:25.4
1239 Tom Seabolt 70 USA 29:05.9 2:25.4
1240 Randy B 66 USA 29:06.2 2:25.5
1240 Martin Tromblee 55 USA 29:06.2 2:25.5
1242 Yong Seok Kim 37 KOR 29:09.1 2:25.7
1242 Majid Sikosana 39 CAN 29:09.1 2:25.7
1244 Ely Fletcher 42 USA 29:09.2 2:25.7
1244 David Brynn 70 USA 29:09.2 2:25.7
1246 Alfredo Sauceda 35 USA 29:09.4 2:25.7
1247 Astrid Harris 53 NZL 29:09.6 2:25.8
1248 Matt Wright 36 USA 29:10.0 2:25.8
1249 MAGDALENA Glover 40 USA 29:10.2 2:25.8
1250 Elizabeth Lee 39 CAN 29:10.8 2:25.9