Workout of the Day
« January 24, 2023 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1351 | Robin Halverson | - | USA | 30:09.3 | 2:30.7 | ||
1352 | Eric Walker | 42 | USA | 30:09.5 | 2:30.7 | ||
1353 | Jennifer Fryman | 52 | USA | 30:09.7 | 2:30.8 | ||
1354 | Terence ODonnell | 63 | GBR | 30:11.5 | 2:30.9 | ||
1355 | Rob Morris | 52 | Canberra , ACT | AUS | 30:12.7 | 2:31.0 | |
1356 | Hans-Helmuth Jung | 51 | Zurich | SUI | 30:13.4 | 2:31.1 | |
1357 | Brian Trant | 65 | USA | 30:15.0 | 2:31.2 | ||
1358 | alicia jamison | 36 | USA | TEAM MELALEUCA | 30:15.1 | 2:31.2 | |
1359 | Mark Victor | 60 | USA | 30:15.5 | 2:31.2 | ||
1360 | Emma Coopey | 32 | USA | 30:16.0 | 2:31.3 | ||
1360 | elizabeth collura | 40 | USA | California Cycle Path, Pittsburgh, PA | 30:16.0 | 2:31.3 | |
1362 | Audrey Martin | 45 | USA | 30:16.5 | 2:31.3 | ||
1363 | david seo | 34 | KOR | 30:16.6 | 2:31.3 | ||
1364 | Scott Weiner | 51 | USA | 30:16.9 | 2:31.4 | ||
1365 | Reggie Hayes | 54 | USA | 30:18.0 | 2:31.5 | ||
1366 | Diane Witzel | 52 | Pittsburgh | USA | 30:19.3 | 2:31.6 | |
1367 | David Warholak | - | PA | USA | 30:20.0 | 2:31.6 | |
1368 | Rick Colbert | 71 | USA | 30:20.1 | 2:31.6 | ||
1369 | Hyojong Lee | 39 | USA | 30:20.4 | 2:31.7 | ||
1370 | Mikkel Jensen | 49 | DEN | 30:20.7 | 2:31.7 | ||
1371 | Matthew Miller | 44 | USA | 30:20.8 | 2:31.7 | ||
1372 | Slawomir Sokolowski | 58 | POL | 30:20.9 | 2:31.7 | ||
1373 | Philip Beck | 52 | Salt Lake City, UT | USA | 30:21.6 | 2:31.8 | |
1374 | Jeremia Mleczko | 42 | USA | 30:22.1 | 2:31.8 | ||
1375 | Monte Ireland | 40 | USA | 30:24.6 | 2:32.0 | ||
1376 | Leo Joseph | 27 | FRA | 30:25.8 | 2:32.1 | ||
1377 | Neil Heskel | 70 | USA | 30:25.9 | 2:32.1 | ||
1378 | Tonya Danosky | 50 | WA | USA | 30:26.7 | 2:32.2 | |
1379 | Bryan Pfeiffer | 32 | USA | 30:26.8 | 2:32.2 | ||
1380 | Marija Brozović | 40 | CRO | 30:28.1 | 2:32.3 | ||
1381 | Katja Hurni | 41 | SUI | 30:28.3 | 2:32.3 | ||
1381 | David Enochs | 73 | Manteo, NC | USA | 30:28.3 | 2:32.3 | |
1383 | Jaime Kilroy | 44 | MT | USA | 30:29.3 | 2:32.4 | |
1384 | Meg Tamburich | 35 | USA | 30:30.8 | 2:32.5 | ||
1384 | Go! FORIT | 48 | KOR | 30:30.8 | 2:32.5 | ||
1386 | Ståle Rivelsrud | 51 | Tønsberg | NOR | 30:31.0 | 2:32.5 | |
1387 | Brian Starks | 33 | USA | 30:31.2 | 2:32.6 | ||
1388 | Catherine Gibbons | 51 | USA | 50Plus | 30:32.0 | 2:32.6 | |
1388 | Steve Ko | 47 | Riverwoods, IL | USA | 30:32.0 | 2:32.6 | |
1390 | Rick Markich | 45 | USA | 30:32.4 | 2:32.7 | ||
1391 | Amanda Atteberry | 34 | Indianapolis, IN | USA | Hydrogen Indoor Rowing | 30:32.6 | 2:32.7 |
1391 | Andor Patho | 38 | CZE | 30:32.6 | 2:32.7 | ||
1393 | Terry Cameron | 71 | El Cajon, CA | USA | The Diamonds (Over Sixties Erging Group) | 30:35.2 | 2:32.9 |
1394 | Erica Sontheimer | 49 | USA | 30:35.4 | 2:32.9 | ||
1395 | Timothy Good | 41 | USA | 30:35.8 | 2:32.9 | ||
1396 | Mollie Saare | 34 | Perth, WA | AUS | 30:36.2 | 2:33.0 | |
1397 | Nick P | 49 | USA | 30:36.8 | 2:33.0 | ||
1398 | Bruce Bernard | 71 | Spring House, PA | USA | Age Without Limits | 30:38.7 | 2:33.2 |
1399 | Denny Runnion | 51 | GA | USA | 30:39.2 | 2:33.2 | |
1400 | Jennifer Schultz | 41 | OK | USA | Tulsa Rowing | 30:39.8 | 2:33.3 |