Workout of the Day

« January 24, 2023 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
701 Ronald Verryssen 47 BEL 26:04.9 2:10.4
702 Brandon Meyer 41 USA 26:05.6 2:10.4
703 Rob Bolnick 57 USA 26:05.7 2:10.4
704 William Wall 55 USA 26:05.8 2:10.4
705 Jonathan Flesher 52 USA 26:06.1 2:10.5
706 Frank Gulia 58 USA 26:06.4 2:10.5
707 Michele Pastorelli 41 ITA 26:06.8 2:10.5
708 Tadas Gasiunas 38 AUS 26:07.1 2:10.5
709 Nathanael Powell 37 CAN 26:07.3 2:10.6
710 Jack Hill 38 USA 26:07.6 2:10.6
711 Aaron Lieberman 58 USA 26:08.5 2:10.7
712 Martin Vigor 50 GBR 26:08.7 2:10.7
713 Juddson Billie 43 USA 26:09.4 2:10.7
714 Vineet Singh 39 USA 26:09.7 2:10.8
715 Rudy B 38 USA 26:09.8 2:10.8
716 nicos Beever 59 GBR 26:10.9 2:10.9
717 Paul Mindeman 46 USA 26:11.1 2:10.9
718 Oddvar Aksdal 42 NOR 26:11.9 2:10.9
719 Rory Caster 45 USA 26:12.0 2:11.0
720 Daniele (Brucchio) 51 ITA 26:12.4 2:11.0
721 Bob Jones 55 USA 26:12.7 2:11.0
721 Daniele Ottolina 43 ITA 26:12.7 2:11.0
723 john miller 33 USA 26:12.8 2:11.0
724 David Simpson 41 USA 26:13.3 2:11.1
725 Jeff White 64 USA 26:13.4 2:11.1
726 Ingmar Clarysse 46 GBR 26:13.9 2:11.1
727 Bennie Wessels 47 NED 26:14.0 2:11.1
728 Cameron Baillie 55 USA 26:14.3 2:11.1
728 Angela Anduelo 39 ARG 26:14.3 2:11.1
730 Travis Holgate - GBR 26:14.4 2:11.2
731 Nic Johnson 38 USA 26:14.5 2:11.2
731 Daniel Wigent 35 USA 26:14.5 2:11.2
733 Rocco Borg 42 USA 26:14.6 2:11.2
734 Drew Henning 40 USA 26:15.1 2:11.2
734 josh carlson 52 USA 26:15.1 2:11.2
736 Martin Winter 60 GER 26:15.3 2:11.2
737 John W 56 USA 26:16.6 2:11.3
738 Michele Zanoni 40 ITA 26:17.2 2:11.4
739 Jeremy Craig 28 USA 26:17.9 2:11.4
740 Peter A 48 USA 26:18.2 2:11.5
740 Amanda Hook 46 GBR 26:18.2 2:11.5
742 Christopher Villegas 45 USA 26:18.5 2:11.5
742 Jerry Kenney 50 USA 26:18.5 2:11.5
742 scott pyrdek 46 USA 26:18.5 2:11.5
745 Kyle Thurman 47 USA 26:18.7 2:11.5
746 Peter Hood 69 USA 26:18.8 2:11.5
747 Margaret Caulk 39 USA 26:19.2 2:11.6
747 Don Bennett 60 USA 26:19.2 2:11.6
749 J. C. 51 JPN 26:19.3 2:11.6
749 Adam G 63 USA 26:19.3 2:11.6