Workout of the Day

« January 24, 2023 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
701 Jeffrey Gaylor 43 USA 26:04.7 2:10.3
702 Ronald Verryssen 47 BEL 26:04.9 2:10.4
703 Brandon Meyer 41 USA 26:05.6 2:10.4
704 Rob Bolnick 57 USA 26:05.7 2:10.4
705 William Wall 55 USA 26:05.8 2:10.4
706 Jonathan Flesher 52 USA 26:06.1 2:10.5
707 Frank Gulia 58 USA 26:06.4 2:10.5
708 Michele Pastorelli 41 ITA 26:06.8 2:10.5
709 Tadas Gasiunas 38 AUS 26:07.1 2:10.5
710 Nathanael Powell 37 CAN 26:07.3 2:10.6
711 Jack Hill 38 USA 26:07.6 2:10.6
712 Aaron Lieberman 58 USA 26:08.5 2:10.7
713 Martin Vigor 50 GBR 26:08.7 2:10.7
714 Juddson Billie 43 USA 26:09.4 2:10.7
715 Vineet Singh 39 USA 26:09.7 2:10.8
716 Rudy B 38 USA 26:09.8 2:10.8
717 nicos Beever 59 GBR 26:10.9 2:10.9
718 Paul Mindeman 46 USA 26:11.1 2:10.9
719 Oddvar Aksdal 42 NOR 26:11.9 2:10.9
720 Rory Caster 45 USA 26:12.0 2:11.0
721 Daniele (Brucchio) 51 ITA 26:12.4 2:11.0
722 Daniele Ottolina 43 ITA 26:12.7 2:11.0
722 Bob Jones 55 USA 26:12.7 2:11.0
724 john miller 33 USA 26:12.8 2:11.0
725 David Simpson 41 USA 26:13.3 2:11.1
726 Jeff White 64 USA 26:13.4 2:11.1
727 Ingmar Clarysse 46 GBR 26:13.9 2:11.1
728 Bennie Wessels 47 NED 26:14.0 2:11.1
729 Cameron Baillie 55 USA 26:14.3 2:11.1
729 Angela Anduelo 39 ARG 26:14.3 2:11.1
731 Travis Holgate - GBR 26:14.4 2:11.2
732 Nic Johnson 38 USA 26:14.5 2:11.2
732 Daniel Wigent 35 USA 26:14.5 2:11.2
734 Rocco Borg 42 USA 26:14.6 2:11.2
735 josh carlson 52 USA 26:15.1 2:11.2
735 Drew Henning 40 USA 26:15.1 2:11.2
737 Martin Winter 60 GER 26:15.3 2:11.2
738 John W 56 USA 26:16.6 2:11.3
739 Michele Zanoni 40 ITA 26:17.2 2:11.4
740 Jeremy Craig 28 USA 26:17.9 2:11.4
741 Peter A 48 USA 26:18.2 2:11.5
741 Amanda Hook 46 GBR 26:18.2 2:11.5
743 Christopher Villegas 45 USA 26:18.5 2:11.5
743 Jerry Kenney 50 USA 26:18.5 2:11.5
743 scott pyrdek 46 USA 26:18.5 2:11.5
746 Kyle Thurman 47 USA 26:18.7 2:11.5
747 Peter Hood 69 USA 26:18.8 2:11.5
748 Margaret Caulk 39 USA 26:19.2 2:11.6
748 Don Bennett 60 USA 26:19.2 2:11.6
750 Joshua Cohen 51 JPN 26:19.3 2:11.6