Workout of the Day

« January 24, 2023 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	David Potter	36		GBR		22:43.9	1:53.6
102	Jim Grattan	76	Gainesville, GA	USA	Greenville Indoor Rowing	22:44.6	1:53.7
103	Paolo Giancristofaro	47		ITA		22:45.1	1:53.7
104	Chris Brown	33		GBR		22:46.3	1:53.8
105	Jiri Lazar Zizka	43	Pysely	CZE		22:46.4	1:53.8
106	Dominique Müller	41	Dresden	GER	CrossFit DD	22:47.3	1:53.9
107	Tom Sanft	33	Melbourne, VIC	AUS		22:49.9	1:54.1
108	jonathon moore	42		GBR		22:50.2	1:54.1
109	Paul McFarthing	40		USA		22:50.5	1:54.2
110	Jack Lange	59	My garage	FIN		22:50.6	1:54.2
111	Janek Sepp	46		EST		22:50.7	1:54.2
112	Jeffrey Boekestijn	32		NED		22:50.9	1:54.2
113	Ken Martin	49	NSW	AUS	Australian Army	22:51.7	1:54.3
114	Peter Steyn	29		AUS		22:52.0	1:54.3
115	Jörg Oppor	66	Groß Wittensee	GER	The Diamonds (Over Sixties Erging Group)	22:52.2	1:54.3
116	Devin Robinson	35	NC	USA		22:53.1	1:54.4
117	Andreas Rechtien	45	Wallenhorst	GER	GERMAN Rowers and FRIENDS United	22:53.3	1:54.4
118	Cédric De Smedt	46	SOUMOULOU	FRA	French Army	22:54.0	1:54.5
118	D A	41	OR	USA	reddit /r/ rowing	22:54.0	1:54.5
120	Sai chand Upputuri	29	Memphis, TN	USA	Scott Street CrossFit	22:54.6	1:54.5
121	Peter Østerbye	53		DEN		22:54.8	1:54.5
122	Thilo Veil	57	Berlin	GER		22:54.9	1:54.5
123	Charles Larson	39		USA		22:55.0	1:54.5
124	Franck Collin	44		FRA		22:55.1	1:54.5
125	Pawel Wasowicz	45		SUI		22:55.6	1:54.6
126	Andrew Mitchell	36	Evans, GA	USA	U.S. Army Veterans	22:55.7	1:54.6
126	Alex Hazeldean	36		GBR		22:55.7	1:54.6
128	Tyler Skrehot	18		USA		22:56.9	1:54.7
129	Brennan B	32		USA		22:58.3	1:54.8
130	Greg Van Hinsbergh	53	Newcastle upon Tyne	GBR		22:58.7	1:54.8
131	Thomas Schaefer	58	Edmonton, AB	CAN	The Diamonds (Over Sixties Erging Group)	22:58.8	1:54.9
132	Steven Sinclair	55	Dunblane, Scotland	GBR	Darkhorse Rowing	22:59.0	1:54.9
133	Nico Hulsman	57	Velserbroek	NED		22:59.2	1:54.9
134	Markus Bukowski	39	Cottbus	GER		22:59.4	1:54.9
135	Chris Spalding	40		AUS		22:59.6	1:54.9
135	David Smith	-	Seattle, WA	USA	Olympia Area Rowing	22:59.6	1:54.9
137	Ian Henman	43	Scotsburn, NS	CAN		22:59.7	1:54.9
137	Rishi Singh	41	Montgomery, NJ	USA		22:59.7	1:54.9
139	Eric Lepage	54	Paris 6eme	FRA		22:59.8	1:54.9
140	Brad Czarnec	51	CT	USA		23:00.0	1:55.0
140	Stephen Hoare	49	Hampton	GBR		23:00.0	1:55.0
142	Jens Luster	53		GER	WEISSENFELSER RUDER-VEREIN 1884 e.V.	23:00.2	1:55.0
143	Julien Bertrande	30		FRA		23:00.3	1:55.0
144	Fabian Möller	32		GER		23:00.9	1:55.0
144	Maciek L	44		POL		23:00.9	1:55.0
146	Peter Holland	38		GBR		23:01.5	1:55.1
147	Andy Wallace	44	IN	USA	Purdue University - Alumni	23:02.6	1:55.2
148	Adam Heckelsmiller	31	Indianapolis, IN	USA		23:03.2	1:55.2
149	John Sweeney	44	Cambridge, MA	USA		23:03.5	1:55.2
150	Markus Mörtl	40		GER		23:03.7	1:55.3