Workout of the Day
« January 27, 2023 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Lucinda Sanders | 44 | Exeter | GBR | 14:07.5 | 2:01.0 | |
| 451 | Kirill Shutemov | 37 | UNAFF | 14:07.5 | 2:01.0 | ||
| 453 | Dan Vatsky | 50 | USA | 14:07.6 | 2:01.0 | ||
| 454 | Oliver Klimkowsky | 52 | Berlin | GER | 14:07.7 | 2:01.1 | |
| 454 | Michael Moore | 35 | USA | 14:07.7 | 2:01.1 | ||
| 456 | Mark Wakefield | 53 | GBR | Royal Air Force (UK) | 14:07.8 | 2:01.1 | |
| 456 | Gabriel Jaynes | 40 | USA | 14:07.8 | 2:01.1 | ||
| 458 | David Pratt | 63 | GBR | 14:07.9 | 2:01.1 | ||
| 459 | Nic Ryan | 55 | VIC | AUS | 14:08.0 | 2:01.1 | |
| 459 | Brian Phipps | 41 | USA | 14:08.0 | 2:01.1 | ||
| 461 | D D | 39 | USA | 14:08.2 | 2:01.1 | ||
| 462 | John McCleary | 70 | Poughkeepsie, NY | USA | Mid-Hudson Rowing Association | 14:08.8 | 2:01.2 |
| 463 | Craig Thompson | 56 | USA | 14:09.0 | 2:01.2 | ||
| 464 | Hans Kolb | 37 | GER | 14:09.2 | 2:01.3 | ||
| 465 | Dirk Voigt | 51 | Hannover | GER | 14:09.3 | 2:01.3 | |
| 466 | Marko Kuzmanović | 30 | FIN | 14:09.6 | 2:01.3 | ||
| 467 | Robert Englehardt | 63 | Whately, MA | USA | Pioneer Valley Riverfront Club | 14:10.0 | 2:01.4 |
| 467 | Rob Barnes | 49 | GBR | 14:10.0 | 2:01.4 | ||
| 469 | Dmitriy Fayer | 42 | FL | USA | 14:10.6 | 2:01.5 | |
| 470 | Andrew Considine | 43 | Carrickmacross | IRL | 14:10.7 | 2:01.5 | |
| 471 | Peter Scheibel | 65 | WI | USA | 14:10.8 | 2:01.5 | |
| 472 | Paul Stordahl | 56 | MN | USA | 14:10.9 | 2:01.5 | |
| 472 | Eli Hello | 31 | USA | 14:10.9 | 2:01.5 | ||
| 474 | Paul Page | 59 | USA | 14:11.0 | 2:01.5 | ||
| 475 | Daniel Maw | 42 | GBR | 14:11.1 | 2:01.5 | ||
| 476 | Stuart Gubbins | 61 | GBR | 14:11.3 | 2:01.6 | ||
| 476 | Konrad Frankenberg | 46 | Gotha | GER | Team Ruderathlet | 14:11.3 | 2:01.6 |
| 478 | Matthieu Devlin | 32 | USA | 14:11.5 | 2:01.6 | ||
| 479 | Michele Zanoni | 40 | ITA | 14:11.6 | 2:01.6 | ||
| 479 | Sean C | 51 | MB | CAN | 14:11.6 | 2:01.6 | |
| 481 | Dion Mani | 45 | Madison, WI | USA | U.S. Army Retired | 14:11.8 | 2:01.6 |
| 481 | Larry Kessler | 41 | USA | 14:11.8 | 2:01.6 | ||
| 483 | Rob Sesink Clee | 63 | Wyckoff, NJ | USA | The Diamonds (Over Sixties Erging Group) | 14:11.9 | 2:01.7 |
| 484 | Wolfgang Cibulka | 64 | Frankfurt am Main 🇩🇪 | GER | CrossFit Centerpiece Heusenstamm | 14:12.2 | 2:01.7 |
| 484 | John Patten | 62 | Liverpool | GBR | The Diamonds (Over Sixties Erging Group) | 14:12.2 | 2:01.7 |
| 486 | Ernie Ginter | 70 | USA | 14:12.3 | 2:01.7 | ||
| 487 | Jamie Rollo | 51 | GBR | 14:12.4 | 2:01.7 | ||
| 488 | Zvi C | 71 | AUS | 14:12.5 | 2:01.7 | ||
| 489 | Norbert Jobst | 52 | Radolfzell | GER | 14:12.6 | 2:01.8 | |
| 490 | David Greenberg | 55 | USA | 14:13.2 | 2:01.8 | ||
| 491 | James Timmerman | 54 | Sparks, MD | USA | 14:13.3 | 2:01.9 | |
| 491 | Jose A. Álvarez de Cienfuegos | 49 | ITA | 14:13.3 | 2:01.9 | ||
| 493 | Matt Perrine | 46 | Fayetteville, AR | USA | 14:13.4 | 2:01.9 | |
| 494 | Simon Griffiths | 43 | GBR | 14:13.6 | 2:01.9 | ||
| 495 | Jeffrey Pile | 47 | USA | 14:13.7 | 2:01.9 | ||
| 496 | Trent Stevens | 40 | USA | 14:13.8 | 2:01.9 | ||
| 497 | Joshua Vautour | 42 | Ottawa, ON | CAN | Team Canada | 14:13.9 | 2:01.9 |
| 498 | Maurin Ciquié | 42 | FRA | 14:14.0 | 2:02.0 | ||
| 499 | Peter Bakos | 37 | HUN | 14:14.4 | 2:02.0 | ||
| 500 | Chris Standing | 55 | Thirsk | GBR | 14:14.6 | 2:02.0 |