Workout of the Day
« January 27, 2023 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 400 | Will Toy | 30 | USA | 13:55.8 | 1:59.4 | ||
| 402 | Christian E | 27 | Destin, FL | USA | U.S. Air Force | 13:56.1 | 1:59.4 |
| 403 | Rob Chapman | 51 | Batesville, IN | USA | 13:57.0 | 1:59.5 | |
| 404 | Harro Groenewegen | 49 | Cairns FNQ, QLD | AUS | 13:57.3 | 1:59.6 | |
| 404 | Corey Julseth | 55 | Rochester, NY | USA | Genesee Rowing Club, Rochester, NY | 13:57.3 | 1:59.6 |
| 406 | Chris Polzella | 51 | USA | 13:57.4 | 1:59.6 | ||
| 407 | Joshua Taee | 37 | GBR | 13:57.5 | 1:59.6 | ||
| 408 | Clémence Idoux | 29 | USA | 13:57.7 | 1:59.6 | ||
| 409 | Stephen Mattes | 52 | AUS | 13:57.9 | 1:59.7 | ||
| 410 | Damon Lightley | 49 | GBR | 13:58.3 | 1:59.7 | ||
| 411 | Jim Hollingsworth | 64 | NC | USA | 13:58.5 | 1:59.7 | |
| 412 | Nick Babiak | 42 | Havertown, PA | USA | GARAGEATHLETE | 13:58.9 | 1:59.8 |
| 412 | Jason Fern | 54 | Bideford | GBR | 13:58.9 | 1:59.8 | |
| 412 | Joe Doaks | 46 | CAN | 13:58.9 | 1:59.8 | ||
| 415 | Staffan Näse | 41 | Mariehamn | FIN | 14:00.0 | 2:00.0 | |
| 415 | Joshua Wielobob | 41 | USA | 14:00.0 | 2:00.0 | ||
| 417 | Bill Mahoney | 46 | MA | USA | 14:00.2 | 2:00.0 | |
| 418 | Eric Birkeland | 45 | SD | USA | 14:00.3 | 2:00.0 | |
| 418 | Aaron Bottinick | 32 | USA | 14:00.3 | 2:00.0 | ||
| 420 | Marcos Salazar | 37 | USA | 14:00.5 | 2:00.0 | ||
| 420 | Noah Teeter | - | VA | USA | 14:00.5 | 2:00.0 | |
| 422 | Mat Bunch | 49 | USA | 14:00.8 | 2:00.1 | ||
| 423 | Dustin Honeck | 28 | USA | 14:01.2 | 2:00.1 | ||
| 424 | Thomas Grasser | 35 | GER | 14:01.4 | 2:00.2 | ||
| 425 | Viceroy Fizzlebottom | 33 | USA | 14:02.7 | 2:00.3 | ||
| 426 | Finbar Foxwell | 29 | IRL | 14:03.2 | 2:00.4 | ||
| 427 | Simon Lebus | 65 | GBR | Team Diamonds | 14:03.3 | 2:00.4 | |
| 428 | Kory Pund | 39 | USA | 14:03.4 | 2:00.4 | ||
| 429 | Padraig O'Mearain | 56 | Dublin | IRL | 14:03.6 | 2:00.5 | |
| 430 | Rebecca Levis | 47 | AUS | 14:03.9 | 2:00.5 | ||
| 430 | Daniel Kerin | 59 | USA | 14:03.9 | 2:00.5 | ||
| 432 | Thomas Kieliba | 51 | Würzburg 🇩🇪 | GER | 14:04.5 | 2:00.6 | |
| 433 | Fat T | 34 | USA | 14:04.6 | 2:00.6 | ||
| 434 | Nate Thomas | 37 | USA | 14:05.3 | 2:00.7 | ||
| 435 | Connor M | 35 | Lincolnwood, IL | USA | 14:05.4 | 2:00.7 | |
| 436 | Jonathon Palmer | 50 | GBR | 14:05.5 | 2:00.7 | ||
| 437 | Anthony Tomys | 36 | FRA | 14:06.0 | 2:00.8 | ||
| 438 | joe colgan | 46 | VIC | AUS | 14:06.2 | 2:00.8 | |
| 438 | Ciaran McSherry | 41 | IRL | 14:06.2 | 2:00.8 | ||
| 440 | Christian Weber | 26 | GER | 14:06.6 | 2:00.9 | ||
| 441 | Hugo Creeth | 32 | GBR | 14:06.7 | 2:00.9 | ||
| 441 | Dave Butler | 68 | GBR | 14:06.7 | 2:00.9 | ||
| 441 | Ken Martin | 43 | ND | USA | 14:06.7 | 2:00.9 | |
| 444 | Andy Smith | 46 | USA | 14:06.8 | 2:00.9 | ||
| 445 | Ross Cane | 32 | AUS | 14:07.1 | 2:01.0 | ||
| 445 | Edwige Alfred | 43 | FRA | 14:07.1 | 2:01.0 | ||
| 445 | Richard Stäheli | 49 | Diessenhofen | SUI | 14:07.1 | 2:01.0 | |
| 448 | Dävid Hart | 45 | Nottingham | GBR | Concept2, Inc, Morrisville, VT | 14:07.2 | 2:01.0 |
| 448 | Dan Flynn | 41 | MD | USA | 14:07.2 | 2:01.0 | |
| 450 | Aurelien Caliez | 41 | FRA | 14:07.3 | 2:01.0 |